Included: An experienced, local climbing guide and yoga teacher with extensive knowledge of the area 7-day Istria climbing & yoga retreat Accommodation for 6 nights in a charming mountain lodge in Istria (double occupancy) All meals — organic food from the region (varied breakfast, smoothies from Lyo Food, healthy snacks for climbing, and a 3-course dinner) Barbecue & campfire All shuttles to climbing crags & sightseeing, as in the itinerary Climbing & coaching as in the itinerary Personal advice, analysis, and training planning 2x video analyses Hiking & sightseeing as in the itinerary Yoga classes every day Climbing gear & yoga mats Multimedia lecture — life of the exceptional athlete Luka Lindič Movie night Professional climbing photos Free bike rentals (e-bike, MTB, gravel bike) Add-ons: Single occupancy room (available to add at checkout) Not included: Travel to Istria, Croatia Guide gratuities — optional Travel and medical insurance — optional

How fit do I need to be?

Regardless of whether you’re just dipping your toes in the world of yoga and climbing, or you’re an experienced climber looking for a challenge, this Istria climbing & yoga retreat is welcoming to all! The days that you’ll spend in the charming Istria promise growth, connection, and an encouraging environment. The variety of routes in Kompanj is amazing and covers a wide range of difficulty levels between 5a and 7b. From technical vertical climbs to steep overhangs, there’s something for everyone—from total beginners to advanced climbers. Daily yoga practices can also be fully customized and they’re specifically tailored for climbers. Lead skills are not necessary.

What do I need to bring?

Here’s a list of the equipment you need to bring: Day pack large enough to carry your climbing equipment and water Water bottle or hydration bladder (2L capacity) Approach shoes Climbing shoes — let us know if you don’t have them and would like to rent them upon booking Comfortable climbing & yoga clothing Spare clothes for layering Waterproof rain jacket Sunhat Toiletries (sunscreen, hand sanitizer, bug spray, etc.) Sunglasses Camera — optional (but recommended) Dress comfortably and for the weather in clothes you can move in. We suggest bringing clothing appropriate for the season. Layers are best and don’t wear jeans.

Group sizes and age requirements

Group sizes and pricing For this Istria climbing & yoga retreat for women, the usual client-to-guide ratio is 4:1. It takes a minimum of 5 people for this tour to operate. The maximum group size is set at 8 participants. There will be 2 guides. Istria climbing & yoga retreats for women can be arranged for larger groups. Contact us to make arrangements. Min. age requirements If you are older than 18, you’re good to go.

Getting there and meeting location

The starting point of your Istria climbing and yoga retreat for women is Kompanj, which is where your lodge is. To get there, most people fly into Trieste Airport (TRS) , Rijeka Airport (RJK) , or Pula Airport (PUY) . From there, it’s best to take a taxi or rent a car to reach Kompanj, a small village on the Istrian peninsula. Make your way to Mountain Lodge Istria (exact address is Kompanj 24, 52420 Buzet, Croatia). Check in somewhere between 4 and 6pm, as you’ll have a welcoming drink and a meeting with your group at 6:30pm.

Safety measures and insurance

We highly recommend that you cover all your bases with both medical and travel protection . To make your booking and traveling experience as carefree as possible , simply choose Redpoint—the official 57hours insurance partner ! Redpoint tailors their protection packages for adventure travel, offering a comprehensive travel program, even in remote locations. Trip cancellation, natural disasters, pandemic coverage, medical evacuation, primary medical expenses—regardless of the travel interruption that may happen, Redpoint will have you covered. Once your booking is confirmed and your trip is paid in full, you will be offered to purchase Redpoint’s protection. If you need any help or require more information, let us know and we will be happy to help!

Secure your 2026 Early Bird spot with only a 10% deposit

ISTRIA | CROATIA

Climbing & Yoga Retreat in Istria, Croatia

From $2,231 ()

Duration

7 days

Season

Spring and Fall

Book a call

Intro
Itinerary
Brochure
Accommodation
Things to know

Istria’s rugged charm and endless climbing routes had me hooked from the start, so it’s no wonder it’s here that we chose to rebuild a charming lodge—and this very lodge will be our home during our week-long climbing and yoga retreat! We want you to truly experience the peaceful oasis that this place is, perfect for climbers, mountaineers, and those simply in need of a break. We’ll be based in the tiny village of Kompanj, and whether you’re chasing new levels or you’re here to share the joy of climbing, you’ll find your routes, as there’s a wide range between 5a to 8c+. And we’ll also enjoy daily Vinyasa yoga sessions that offer much more than just flexibility—they will be an integral part of enhancing our climbing techniques. Join us for this retreat and discover the unparalleled harmony of climbing and yoga!

Luka Lindič

Climber and mountaineer

Adventure highlights

Climbing with a pro

From technical vertical climbs to steep overhangs, you’ll be led and guided by one of the world’s greatest alpinists/climbers
All-inclusive retreat

A gorgeous lodge with everything you need, incredible local organic food, and daily yoga & climbing—what more do you need?
Yoga sessions for climbers

Daily yoga sessions will help us connect with our body, prevent injuries, and create balance between the physical and mental demands of climbing

Itinerary

Download itinerary

Croatia’s Istria region is the perfect setting for a retreat—its lush nature, limitless climbing opportunities, and beauty are why we chose this as our base for this week-long get-together. Regardless of your climbing and yoga experience, this retreat is for you. It can be totally adapted, and you’ll have the opportunity to learn from one of the world’s best alpinists and a terrific climbing & yoga instructor. Everything is included and arranged, from accommodation in a charming mountain lodge to all meals, daily yoga sessions, climbing, and all necessary equipment. This peaceful retreat is not to be missed!

Make your way to Kompanj, a small village in Istria, a charming and peaceful base for this adventure. It’s best to check in between 4pm and 6pm. At 6:30pm we’ll have a welcome drink (Lyo Food smoothie), a small introduction, and a meeting all together. Then we’ll enjoy our first dinner and get to know each other.

Meals: Three-course dinner
Accommodation: Mountain Lodge Istria
After breakfast at 7:30pm, we’ll round up for a gear check and allocation—and then we’re off climbing! All climbing spots are within walking distance from our lodge, making it really convenient. We plan to be back at the lodge at around 4pm, and after some rest, it’s time for a one-hour group stretching/yoga session at 5:30pm. Following our dinner, we will do a video analysis of each participant after the first day of climbing on the big screen.

Meals: Breakfast, picnic lunch, and three-course dinner
Accommodation: Mountain Lodge Istria
After an hour-long yoga session and breakfast, we are off to go climbing all day! Istria is a gorgeous region, and we’re happy to give you the best introduction to different climbing crags near the accommodation. After dinner, Luka Lindič, a renowned world-class climber, will share his adventures and feats on a big screen, followed by a Q&A.

Meals: Breakfast, picnic lunch, and three-course dinner
Accommodation: Mountain Lodge Istria
From the highest peak of Istria to the smallest town in the world! The day starts with a longer yoga session before having an extended breakfast. This is the only rest day, but we’ll still “climb” a mountain, the highest peak in Istria with a vertical gain of 500 m (1,640 ft) to catch amazing views into the mountains and over the Adriatic Sea. From there, after a short drive, we are going to arrive in Hum, a very old and the smallest town in the world. Once again, we’ll be treated to a terrific dinner, serving local Istrian truffles! In the evening, we can put on a climbing movie on the big screen.

Meals: Breakfast, picnic lunch, and three-course dinner
Accommodation: Mountain Lodge Istria
After breakfast, we are off to go climbing all day long on the beautiful seaside at Limski Kanal. After climbing, we will enjoy a small snack and an easy relaxing evening yoga nidra (maximum 60 minutes). Massages are also an option at an additional fee, upon request.

Meals: Breakfast, picnic lunch, and three-course dinner
Accommodation: Mountain Lodge Istria
After a 75-minute morning yoga class and breakfast, we’ll head to our final climbing spot of the trip—so make the most of it. This is your chance to tackle your project climb or simply enjoy one last session with an all-women group. In the evening, we’ll gather for a barbecue and our final dinner together, reflecting on the retreat around the campfire. Before turning in, we’ll do one last video analysis and a short recap of the week on the big screen—a moment to learn more about your climbing and celebrate how far you’ve come.

Meals: Breakfast, picnic lunch, and three-course dinner
Accommodation: Mountain Lodge Istria
Before breakfast, we’ll start the day with a short 25-minute yoga session. Then, enjoy one last breakfast together as we say goodbye—until next time.

Meals: Breakfast

Climbing & Yoga Retreat in Istria, Croatia

Adventure Brochure

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If you have questions or need help with planning a trip, schedule a call with one of our adventure experts.

Meet your guides

5.00

Luka Lindič

Climber and mountaineer

Luka is a Slovenian climber and mountaineer, who has been fascinated by mountains since he was a child. Ambitious from the very beginning, Luka has taken on some of the world’s hardest walls, he has established a number of routes around the world, and he has done several first ascents. Because of his connection to nature, Luka is aware of the role that sustainability and environmental awareness play. This is reflected in Mountain Lodge Istria, which he and Ines Papert renovated from the ground up with great attention to detail. He takes great pleasure in sharing his many years of knowledge.

5.00

Ines Papert

Ines is a German climber and mountaineer, and she’s always enjoyed going places where hardly anyone’s been before her. Ines was the first person to stand on the summit of Likhu Chuli I in Nepal, and she’s been the first to climb many new, high-alpine routes around the world. As a multiple world champion in ice climbing, Ines understands that difficult routes and hard training can only be successfully mastered with a good base and perseverance. This is also what Mountain Lodge Istria stands for, which she and Luka Lindič rebuilt to offer climbers and mountaineers a wonderful base to explore Istria.

5.00

Jasna Bozić Dušić has been climbing for over 20 years, and she’s also a certified climbing trainer and instructor. She is passionate about preserving the natural beauty of rocky landscapes and fostering a sustainable climbing culture for future generations. A mother of two, Jasna enjoys working with climbers of all skill levels. Jasna also teaches Vinyasa Yoga, sharing her expertise to promote a balanced lifestyle, driven by personal growth and mindfulness. She brings warmth and dedication to Mountain Lodge Istria, where she supports Ines and Luka in looking after their guests and managing the lodge.

Accommodation

Mountain Lodge Istria

Mountain Lodge Istria offers a spacious living space that can accommodate up to 8 guests. It features 3 bedrooms (2+2+4), 3 bathrooms, a cozy living area with a wood stove, and a large panoramic window (seminar/yoga room) that allows guests to take in the natural beauty of the surroundings.

The lodge has air conditioning, laundry service, underfloor heating, a fully equipped kitchen, and high-tech amenities like a 4K projector, a 3.5 meter screen, and a sound system, making it a perfect blend of rustic charm and modern convenience. There’s also an outdoor kitchen with a grill and a covered terrace. Free parking is provided for cars as well as a bicycle garage.

Food

All meals are included, from dinner on Day 1 to breakfast on the last day. Fresh produce is carefully chosen, with a focus on organic food from the Istria region. After a varied breakfast, you’ll have picnic lunch to take with you for climbing, smoothies from Lyo Food will be provided, and every evening you’ll enjoy a delicious three-course dinner.

Things to know

Included:
- - An experienced, local climbing guide and yoga teacher with extensive knowledge of the area
  - 7-day Istria climbing & yoga retreat
  - Accommodation for 6 nights in a charming mountain lodge in Istria (double occupancy)
  - All meals — organic food from the region (varied breakfast, smoothies from Lyo Food, healthy snacks for climbing, and a 3-course dinner)
  - Barbecue & campfire
  - All shuttles to climbing crags & sightseeing, as in the itinerary
  - Climbing & coaching as in the itinerary
  - Personal advice, analysis, and training planning
  - 2x video analyses
  - Hiking & sightseeing as in the itinerary
  - Yoga classes every day
  - Climbing gear & yoga mats
  - Multimedia lecture — life of the exceptional athlete Luka Lindič
  - Movie night
  - Professional climbing photos
  - Free bike rentals (e-bike, MTB, gravel bike)
Add-ons:
- - Single occupancy room (available to add at checkout)
Not included:
- - Travel to Istria, Croatia
  - Guide gratuities — optional
  - Travel and medical insurance — optional
Regardless of whether you’re just dipping your toes in the world of yoga and climbing, or you’re an experienced climber looking for a challenge, this Istria climbing & yoga retreat is welcoming to all! The days that you’ll spend in the charming Istria promise growth, connection, and an encouraging environment.

The variety of routes in Kompanj is amazing and covers a wide range of difficulty levels between 5a and 7b. From technical vertical climbs to steep overhangs, there’s something for everyone—from total beginners to advanced climbers. Daily yoga practices can also be fully customized and they’re specifically tailored for climbers. Lead skills are not necessary.
Here’s a list of the equipment you need to bring:
- - Day pack large enough to carry your climbing equipment and water
  - Water bottle or hydration bladder (2L capacity)
  - Approach shoes
  - Climbing shoes — let us know if you don’t have them and would like to rent them upon booking
  - Comfortable climbing & yoga clothing
  - Spare clothes for layering
  - Waterproof rain jacket
  - Sunhat
  - Toiletries (sunscreen, hand sanitizer, bug spray, etc.)
  - Sunglasses
  - Camera — optional (but recommended)
Dress comfortably and for the weather in clothes you can move in. We suggest bringing clothing appropriate for the season. Layers are best and don’t wear jeans.
Group sizes and pricing
- - For this Istria climbing & yoga retreat for women, the usual client-to-guide ratio is 4:1.
  - It takes a minimum of 5 people for this tour to operate. The maximum group size is set at 8 participants. There will be 2 guides.
Istria climbing & yoga retreats for women can be arranged for larger groups. Contact us to make arrangements.

Min. age requirements
- - If you are older than 18, you’re good to go.
The starting point of your Istria climbing and yoga retreat for women is Kompanj, which is where your lodge is. To get there, most people fly into Trieste Airport (TRS), Rijeka Airport (RJK), or Pula Airport (PUY). From there, it’s best to take a taxi or rent a car to reach Kompanj, a small village on the Istrian peninsula.

Make your way to Mountain Lodge Istria (exact address is Kompanj 24, 52420 Buzet, Croatia). Check in somewhere between 4 and 6pm, as you’ll have a welcoming drink and a meeting with your group at 6:30pm.
We highly recommend that you cover all your bases with both medical and travel protection. To make your booking and traveling experience as carefree as possible, simply choose Redpoint—the official 57hours insurance partner!

Redpoint tailors their protection packages for adventure travel, offering a comprehensive travel program, even in remote locations. Trip cancellation, natural disasters, pandemic coverage, medical evacuation, primary medical expenses—regardless of the travel interruption that may happen, Redpoint will have you covered.

Once your booking is confirmed and your trip is paid in full, you will be offered to purchase Redpoint’s protection. If you need any help or require more information, let us know and we will be happy to help!
Deposits

You can secure one of the set dates with a 30% deposit upon booking. The remaining 70% of the trip price is to be paid 90 days prior to departure, at the latest.

Cancellations

Booking fees are non-refundable in all cases. During checkout, however, you can choose one of 57hours’ flexibility options:

Basic
- - In case of cancellation within 48 hours after booking, the amount paid is fully refundable.
  - For cancellations 60 or more days before the trip, you are eligible for a 70% refund of the trip price.
  - For cancellations 0-59 days before the trip, there is no refund.
Flexible
- - In case of cancellation within 48 hours after booking, the amount paid is fully refundable.
  - For cancellations 60 or more days before the trip, you are eligible for a full refund of the trip price.
  - For cancellations 30-59 days before the trip, you are eligible for a 50% refund of the trip price.
  - For cancellations 0-29 days before the trip, there is no refund.
Super Flexible
- - In case of cancellation within 48 hours after booking, the amount paid is fully refundable.
  - For cancellations 30 or more days before the trip, you are eligible for a full refund of the trip price.
  - For cancellations 0-29 days before the trip, you are eligible for a 50% refund of the trip price.