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Italy Bike Tours

Experience La Dolce Vita on world-class Italy bike tours. Enjoy the perfect blend of fun, culture, and adventure.
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Italy Bike Tours Brochure
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Prosecco, pasta, and picture-perfect bike rides

From the rolling hills of Tuscany to the dramatic peaks of the Dolomites, Italy invites cyclists with its diverse landscapes. Cruise along scenic coastlines, wind through charming villages, and take on challenging climbs, all while savoring delicious food and immersing yourself in Italian culture.

Cycling near Pienza, Italy

Ride, explore, eat, enjoy

A trip for everyone

  • From scenic cruises along the Riviera to leg-burning ascents and technical downhills, all levels of bikers will find a trail of their own.

Cycling is only half the fun

  • Spend your time off the bike visiting Roman-era monuments, resting in rustic villages, and sampling some of the best food & wine in the world. 

Expert local guides

  • Certified local guides will help you dodge the crowds, discover hidden gem rides, and stay safe on your

Best biking destinations in Italy

  1. Tuscany:
    This Central Italian region offers picture-perfect rides through scenic vineyards, charming villages, and rolling hills. You can also sample world-famous wines and savor delicious local cuisine after a day on the saddle.
  2. Dolomites:
    The UNESCO-protected mountain range offers epic climbs with switchbacks and heart-pounding inclines. Enjoy legendary climbs like the Stelvio Pass, along with other cycling classics.
  3.  Sardinia
    Sardinia offers a variety of routes for all abilities, from relaxing seaside cruises to challenging climbs. Pedal along the coastline with dramatic views of turquoise waters, or explore the ancient ruins hiding in the rugged interior.
What do people think of Italy Bike Tours?
Chris Kratsch

This is the company you want for your guiding in the Alps. Christian, our guide is the most knowledgeable person you can imagine to guide you. His experience with bikes, mountains, trails, history, geography and yes emergency medical could not be matched anywhere. Stop searching, book the trip, get off your computer and start training. You will be stoked.

Amy Croft

Wow! I did a Sardinian SUP/yoga holiday and it was one of the best holidays I’ve ever been on. Everything was perfect, the scenery was amazing, the restaurants and activities were awesome, it was expertly planned and organised and Fabrizio and Nico were incredible. I cannot recommend this more highly and can’t wait for my next Nu Adventure

Lorna

All aspects of the cycling tour were excellent from the initial contact and followup emails back and forth in the months preceding our trip to the details provided at the very start of the trip in San Gimignano. Instructions were clear and the self guided maps and information provided were accurate and relatively easy to follow. Great bikes! Solid, easy to ride and well tuned. We were surprised somewhat to see that the tires provided were slicks instead of tires with some tread. We were a little concerned on the first day when it rained that the roads would be slippery but it wasn’t an issue. Overall, yes, good value for the money.

Gary

I would not hesitate to recommend your cycling holidays – its a mix of orienteering and cycle touring and its really a hell of a lot of fun. Sometimes you work hard – then you coast downhill for a beer. And all the way, awesome views of Tuscany. It was just absolutely fantastic.

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Meet the guides in the area

5
Tommaso Tornaghi
Cycling guide
Tommaso is a passionate tour leader with a great passion for cycling, swimming, tennis, and basketball. Currently pursuing studies in sports science and physical education at Rome University, he harmonizes his academic pursuits with a deep love for physical activity. Tommaso’s favorite tours combine cycling and the art of cooking, and no wonder—he also went through special training for pastry making and he’s very passionate about the culinary arts and history.
5
Mauro Mulas
Cycling guide, co-founder of Bike Tour Sardinia
Born and raised in Northern Italy, Mauro spent a long time in Mexico after his cinema & photography studies. His passion for the outdoors has always been there—he loves horseback riding (and is a riding instructor), skiing, windsurfing, and, of course, cycling. Mauro’s passion for cycling has him on the bike year-round, so it’s no surprise he is the company founder, but he’s also the support vehicle driver and a really good bike mechanic.
5
Robert Borsos
Cycling guide, logistics coordinator, tour leader
Originally from Hungary, Robert is now a US citizen who lives in Sardinia. He made a career in the US Navy, where his passion for cycling grew across continents and the seas. Upon retirement from the Navy, Robert moved to Sardinia to pursue his outdoor passions both on and off road, in the saddle or on foot. He is also a logistic coordinator, a tour leader, and a support vehicle driver.
5
Gionata Secci
Mountain biking guide
Born in Sardinia, Gionata has studied biology at the University of Cagliari in Sardinia. He started cycling many years ago, and what started out as passion turned into a profession. Gionata has a mountain bike school in Cagliari and he teaches his students cycling techniques and mechanical tips. Gionata is also a guide, support vehicle driver, and a bike mechanic.
5
Naomi Lindfield
Naomi heads up Saddle Skedaddle’s charming Italian team. Sardinia is her native home, and that’s where she’s most likely to be found—the island is also the base of Skedaddle’s headquarters. Ever since she was a kid, Naomi has been cycling through the bucolic Sardinian countryside. She says that biking helps you immerse yourself in a country, as you are in direct contact with nature, people, cultures, and events—and all of that is what enriches her life the most.
5
Amandine
Hailing from the land of waffles and chocolate, Amandine brings her positive energy and passion for the mountains to every adventure. She is a skilled and experienced guide who loves nothing more than helping people push their limits and reach new heights.
5
Elisa
Born and raised in Italy, Elisa has a deep connection to the Alps and a love for the outdoors. She is a skilled guide who is passionate about sharing her knowledge and helping others discover the beauty and excitement of the mountains.
5
Sam
With a love for the great outdoors and a passion for adventure, Sam is a guide who knows how to create unforgettable experiences. He brings a laid-back attitude and a wealth of knowledge to every trip, helping clients explore new places and challenge themselves in new ways.
5
Diego
With the warmth of South America and the adaptability of a Swiss Army knife, Diego is a guide who prioritizes sharing special moments in the mountains. He has a deep love for nature and adventure, and is always eager to help others experience the beauty of the outdoors.
5
Boris
Boris, a Belgian guide at e-Alps, is passionate about the alpine mountains and has extensive experience in mountain biking. Renowned for his friendliness and professionalism, he tailors each adventure to match the participants' needs and skill levels. With Boris, every journey is both safe and fulfilling.

Frequently Asked Questions About Biking in Italy

  • Italy is not only fantastic for biking — it’s considered one of the top cycling destinations in Europe, and for good reason. Here’s why:

    • Diverse landscapes: From forested hills and dramatic peaks to sparkling coastlines and charming villages, Italy offers a wide range of bicycle tours to explore on two wheels.
    • Variety of routes: Italy has something for everyone. You can find flat paths along the coast, gentle rolling hills through vineyards, or challenging mountain passes that test your limits.
    • Cycling culture: Italy has a rich cycling culture, and cyclists are welcomed and respected on the roads. You’ll often see locals out for a bike ride in Italy, and there are many cycling events and festivals held throughout the year.
    • Delicious food and wine: No cycling trip in Italy is complete without indulging in the delicious food and wine the country is famous for. After a long ride, you can enjoy a hearty pasta meal, a refreshing gelato, or a glass of local wine.

    So, if you’re looking for your next cycling destination, add Italy to your bucket list.

  • Defining the “best” cycling location in Italy is subjective and depends on your preferences. However, some regions consistently top bucket lists highly due to their diverse landscapes, challenge-to-reward ratios, cultural richness, and epic scenery. Here are a few top contenders:

    • The Dolomites: This mountain range in northern Italy boasts iconic scenery with snow-capped peaks, lush valleys, and challenging climbs that have tested professional cyclists for decades. Popular cycling routes in the Dolomites include the Stelvio Pass, considered one of the toughest climbs in Europe, and the Maratona dles Dolomites, a mass bike event with breathtaking views.
    • Lake Garda: This large lake in northern Italy is surrounded by mountains and offers beautiful scenery and a variety of cycling routes. You can choose from flat paths along the lakefront, rolling hills in the surrounding countryside, or challenging climbs like the Monte Baldo. 
    • Tuscany: Located in central Italy, this region is known for its rolling hills, vineyards, olive groves, and charming villages. Tuscany offers a variety of cycling routes suitable for all levels, from gentle family-friendly paths to challenging climbs like the Cipressa and the Poggio a Caiano. 
    • Sardinia: Last but not least, this large island off the coast of Italy boasts a diverse landscape, from dramatic coastlines and rolling hills to rugged mountains and charming villages. Sardinia offers a variety of bike routes suitable for all levels, including scenic coastal paths, challenging climbs in the Gennargentu National Park, and historic routes that wind through ancient towns and archaeological sites.
  • The best single-day bike tour in Italy is, of course, a very subjective matter. Here are some of our top recommendations:

     

    Tuscany Bike & Wine Tour: Immerse yourself in the rolling hills of Tuscany, famed for its vineyards and olive groves. Explore charming villages, savor delicious local food and wine, and enjoy breathtaking scenery. Tuscany bike & wine tours are generally moderate in difficulty and cater to a range of fitness levels.

    Cortina d’Ampezzo E-Bike Tour: Discover the beauty of the Dolomites with the assistance of an e-bike. You’ll explore off-the-beaten-path trails, conquer moderate climbs with ease, and witness breathtaking mountain scenery. This tour is ideal for cyclists who want to experience the Dolomites’ beauty without tackling challenging climbs.

    Cinque Terre: Manarola to Monterosso al Mare Tour: Experience the famed Cinque Terre coastline on two wheels. Cycle along the cliffside paths overlooking the sparkling Mediterranean Sea, taking in the colorful villages and dramatic landscapes. This route is moderate in difficulty with some climbs and is ideal for cyclists comfortable with moderate inclines and stunning coastal views.

Get in touch
We’re happy to answer any of your questions. Send us an inquiry or talk to one of our adventure planners free of charge.
Need help finding a perfect adventure?
We're happy to answer any of your questions. Send us an inquiry or talk to one of our adventure planners free of charge.
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