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Appalachian Trail Tours

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Appalachian Trail Tours Brochure
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The original long-distance challenge for American wanderlust

Hiking where history was made

Fourteen states, 2,190 miles, 5 million steps. The Appalachian Trail isn’t just a path; it’s a journey through the history of the United States. Follow in the footsteps of pioneers and presidents, traversing the same grounds that witnessed the birth of a nation.

Guided and supported thru-hike of the Appalachian Trail

AT adventures tailored to all

Itineraries for everyone

  • All-women tours, 50+ trips, section hikes, thru-hikes – experience the AT any way you want.

Seasoned specialist guides

  • Experienced guides will enhance your adventure and show you all the hot spots & hidden gems.

Beginners are welcome

  • Want a small taste of the AT? Explore a wide range of beginner-friendly Appalachian Trail samplers.
Hikers on Appalachian Trail at Roan Mountain

The 5 best sections of the Appalachian Trail

Georgia: Start your journey at Springer Mountain, conquer Blood Mountain’s views, and experience the thrill of beginning your thru-hike.

North Carolina & Tennessee: Hike to the highest point on the A.T., Clingman’s Dome, and delve into the dramatic Nantahala River Gorge.

Maryland: Hike alongside waterfalls at Washington Monument State Park, and experience the peace of quiet forests.

New Hampshire: Conquer the challenging Presidential Range, with its granite peaks and alpine lakes, and witness breathtaking mountain scenery.

Maine: Reach the epic summit of Mount Katahdin, the northern terminus, and celebrate your accomplishment at the end of this legendary trail.

What do people think of Appalachian Trail Tours?
Darrell Smith

5 stars all the way. Registered for my first overnight. I was beyond excited to experience the feeling of carrying a packed backpack and spending the night in the forest! Bev was our guide. What a wonderful experience she made this. Kind, caring and friendly! Equipment was well kept and up to date. I highly recommend this company and Bev. One of the greatest experiences of my life! Thank you! My heart is full! Kim Smith

Rakshit Manga

It was magical 2 days of hiking. Being in the mountains is an absolute joy .. the magnificent sights and cool breeze is a cherry on top! loved the great smoky mountains and Pisgah national forests :)) We had Bev as our hiking guide and we couldn’t have asked for a better travel companion. She is a very experienced hiker, who knows the trails so well and points out great spots and ensure we always get breathtaking views. Her energy, knowledge and compassion are unparalleled. She comes “highly recommended!!” Me and my fiancé had the time of our lives. We take back amazing memories embedded in our heart and deep in our soul forever.

Lori Swartz

I had a wonderful experience with Blue Ridge hiking the Roan Highlands. Hannah was a fantastic guide! She is experienced, knowledgeable and just a lot of fun. Every detail of the trip was carefully thought out. The scenery was so beautiful and a little fog in areas actually added to the beauty. I was traveling by myself and very fortunate to be with a great group of people for this trip. We had a lot of laughs together. This is my second trip with Blue Ridge Hiking Company and I would not hesitate to recommend them to anyone from the seasoned hiker to the first timer. They will take great care of you. Thank you Hannah! You are the best!!

presley whitten

I just finished up a 5 day 4 night 44 mile backpacking trip with blue ridge and it was one of the best experiences of my life! Our guide was Jenna and she was so inspirational and knowledgeable about the Appalachian trail. I am now completely inspired and planning a 2025 thru hike of the AT. Just book the trip you won’t regret it!

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Meet the guides in the area

Matt "Gnome" Dobson
5
Matt Dobson
Having moved around the world pursuing other professional interests, Matt has decided Western North. He has over 12,000 trail miles on his legs, including thru-hikes of the Appalachian Trail, Continental Divide Trail, John Muir Trail, and Long Trail. He has a Plant Sciences degree from the University of Tennessee and has spent many of his hours in nature studying its science and history.
5
Amy Hunsucker
Born and raised in South Carolina, Amy grew up hiking in the Carolinas. Her love for backpacking started on the Appalachian Trail with her first overnight trip in 2012. Since then, she has thru hiked all of the triple crown trails - Appalachian Trail, Continental Divide Trail, and Pacific Crest Trail - along with other trails throughout the US, totaling over 8,000 miles of backpacking.
5
Hannah Brock
Born and raised in Georgia, Hannah’s love of the outdoors began while digging for worms in the mud and playing in the red clay. Her passion for being in nature has grown since then and she has backpacked over 3,500 miles including a southbound thru-hike of the Appalachian Trail in 2013, sections of the Pacific Crest Trail, and many smaller backcountry trails in between!
5
Adam Kampouris
Born in the Catskills of NY and raised in the Blue Ridge of NC, Adam has always called the mountains of Appalachia home. Having survived a childhood of blissful, unsupervised galavanting through the local woods, he derives great joy in sharing his love of the natural world with others, and has yet to meet an outdoor activity he doesn’t like!
5
Heidi Nisbett
Heidi grew up in the foothills of the Blue Ridge Mountains and after graduating from Winthrop University with a BFA in Painting and Printmaking, she found herself falling in love with hiking and the outdoors.  She thru-hiked the A.T. in 2018 and kept a detailed sketchbook of watercolor paintings to document her travels.  She has since hiked a number of shorter trails and enjoys finding new ways to incorporate her creative practice into hiking.
5
Tamera Trexler
Tamera is a long-distance hiker with 12 years outfitting experience, who has been backpacking, hiking, biking and kayaking the regions of Western North Carolina and beyond for 30+ years. She would love to share the waterfalls, peaks, pinnacles and forests, helping others to explore the lesser-known trails. Tamera is studying to become a Certified Blue Ridge Naturalist and can highlight this region's geology, ecology and history.
5
Dave Fatula
Dave founded Guineafowl Adventure Company as the ultimate manifestation of a job he truly loves: being in the wilderness, making connections with others, and leading them through perspective-shifting experiences. Having worked in professional investment firms for more than 20 years, Dave realized that he could no longer sit behind a desk and watch the opportunity of adventure pass him by. After looking back at his lifetime spent hiking, trail running, camping, and biking in the mountains, he realized that his passion became his expertise over time—and that’s when he decided to create a guiding company and a space that is safe, social, and ethically thoughtful enough to help folks push themselves for the sake of growth and exploration.

More about Appalachian Trail tours

  • There isn’t a single “best” month to hike the entire Appalachian Trail, as different sections have varying weather conditions throughout the year. However, the best time to hike the Appalachian Trail depends on several factors, including:

    • Direction you’re hiking: Most thru-hikers choose to hike northbound, starting in Georgia in the spring and ending in Maine in the fall. Southbound hikes are less common but can be done, with most hikers starting in Maine in the summer and ending in Georgia in the fall.
    • Desired weather: Spring and fall offer the most comfortable temperatures for hiking, with spring offering beautiful wildflowers and fall boasting beautiful foliage. Summers are often hot and humid, especially in the southern sections, while winter brings snow and freezing temperatures, which makes hiking much more challenging.
    • Crowds: The Appalachian Trail is most crowded from late spring to early fall, especially northbound. If you prefer solitude, consider hiking in the shoulder seasons (spring or fall) or during the winter.

    Here’s a summary of the best seasons to hike each section of the Appalachian Trail:

    • Southern Sections (Georgia & North Carolina): March to May or October to November
    • Mid-Atlantic Sections (Virginia to Pennsylvania): April to May or September to October

    Northern Sections (New York to Maine): June to August (due to mud season in April and May)

  • The average cost to hike the Appalachian Trail can vary depending on several factors, including:

    • Hiking style: Thru-hikers aiming to complete the entire trail in one go tend to spend more compared to those doing section hikes or shorter trips.
    • Gear: Purchasing new gear, especially lightweight and high-quality options, can significantly increase the cost.
    • Food and resupply: Opting for restaurant meals in towns will be pricier than relying on pre-packaged or self-cooked meals on the trail.
    • Travel and accommodation: Transportation to and from the trailhead, as well as any hotel stays or shuttles used during the trip, can add to the overall cost.

    Here’s a rundown of the general cost ranges for hiking the Appalachian Trail:

    • Thru-hikers: $5,000 to $7,000 for a 5- to 7-month hike, including gear, trail resupplies, and town expenses. This translates to roughly $1,000 per month.

    Section-hikers: Costs can vary significantly depending on the length and location of the section hiked. A weekend section hike could cost as little as $100-200, while a week-long section hike might cost $500-1000.

  • The time it takes to walk the Appalachian Trail depends on many things, such as:

    • Hiking speed: The average hiker walks between 2 and 4 miles per hour, while seasoned hikers often exceed that.
    • Distance: The Appalachian Trail stretches for 2,190.4 miles (3,524.8 km).
    • Terrain: The difficulty of the terrain varies throughout the trail, with some sections featuring steep climbs & scrambling, while others are relatively flat.
    • Trail conditions: Weather and other factors can impact trail conditions, which can slow down your hike.
    • Breaks and rest days: Most hikers factor in rest days and time for sightseeing and relaxation.

    As a general rule, thru-hikers take 5 to 7 months to complete the entire trail. If you can’t commit to a multi-month hike, you can choose to walk the Appalachian Trail in sections over several years. Guided Appalachian Trail hikes might be the most efficient option, as your guide will take care of a lot of the logistical prep work and let you fully dedicate yourself to the walk.

  • While the Appalachian Trail presents undeniable challenges, it’s also accessible to a wider range of people than you might think. 

    Spanning over 2,100 miles, the AT demands significant physical endurance and commitment. The trail traverses mountains, with constant elevation changes, steep climbs, and uneven surfaces like rocks and roots. Also, conditions can vary drastically throughout the year and across different sections, with possibilities of extreme heat, cold, humidity, rain, and even snow. Finally, Backpackers need to carry all their supplies, including food, water, shelter, and clothing, adding significant weight on their shoulders.

    However, with proper planning, preparation, and adjusting your goals based on your fitness level, experiencing the beauty and accomplishment of this iconic trail is possible. Guided Appalachian Trail section hikes are the perfect way to experience the Trail in beginner-friendly portions.

  • Thru-hiking the Appalachian Trail is not ideal for complete beginners due to its length, distance, strenuous terrain, and occasional remoteness.

    However, that doesn’t mean beginners have to entirely forego the Appalachian Trail experience. Here are some alternatives to consider:

    • Day hikes: Opt for shorter, day-long hikes on well-maintained sections of the trail to experience its beauty and build confidence.
    • Section hikes: Choose a shorter segment of the trail, like a few days’ worth of hiking, to experience a portion without committing to the entire journey.

    For total beginners, guided Appalachian Trail hikes are the ideal option. Your guide will take care of the prep work, help you choose the appropriate route, and keep you safe throughout the journey.

    If you’re a beginner dead set on hiking the A.T., check out our handy little guide written by specialist guide Michelle Michaud.

  • While the Appalachian Trail boasts a strong sense of community, hiking it alone cannot be definitively guaranteed as safe. Here’s a breakdown of both sides of the coin:

    Safety considerations for solo hiking:

    • Increased risks: Hiking alone inherently eliminates the immediate support and assistance of a hiking buddy. This can be particularly concerning in case of injuries, getting lost, wildlife encounters, or other unexpected situations.
    • Limited resources: Sharing resources like food, water, and shelter can be beneficial, and solo hikers need to be self-sufficient and carry everything they need independently.
    • Mental and emotional challenges: The solitude and demanding nature of the trail can pose mental and emotional challenges for some individuals, especially first-time solo hikers.

    How to make your Appalachian Trail hike more safe:

    • Experience and preparedness: Experienced hikers with proper training, knowledge of wilderness survival skills, and meticulous planning can mitigate some risks associated with solo hiking.
    • Trail conditions and location: Hiking well-maintained sections of the Appalachian Trail with good phone reception and proximity to resources might be less risky compared to remote areas.

    Personal judgment and risk assessment: Ultimately, the decision of whether to hike alone boils down to individual risk tolerance and comfort level. Carefully evaluate your abilities & the specific circumstances of your planned hike, and be prepared to adjust plans if necessary.

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