For Half-Day of Climbing, if you can climb a ladder, you’re good to go. Being in good shape is always a plus but far from necessary. Rock climbing is all about using good movement technique rather than muscling up a cliff using brute strength. To ensure you have a fun day, your guide will choose routes that best suit your skill and fitness level.
The Intro to Trad climbing is perfect for anyone looking to upgrade from gym-to-crag climbing. The Customized Day of Climbing With a Private Guide is ideal for both beginner and intermediate climbers. The Multi-Pitch Course is for intermediate to experienced climbers. You will need a good level of fitness to accomplish this climb as you will be moving for a minimum of three hours on the rocks plus some additional hiking. Even though rock climbing is all about using good movement technique rather than muscling up a cliff using brute strength, multi-pitch climbing will test you. Be prepared for a full day of strenuous climbing.