For the standard Half-Day and Full-Day tours, if you can climb a ladder, you’re good to go. Being in good shape is always a plus but far from necessary. Canyoning is all about using good movement technique rather than traversing cliffs and valleys using brute strength. To ensure you have a fun day, your guide will choose routes that best suit your skill and fitness level.
The Ultimate and Off-Road tours are more strenuous and require excellent fitness levels. You’ll be canyoning for 7-10 hours, doing an hour or two of difficult hiking, as well as some scrambling.
We had a group of 8 that did a half-day of canyoneering with Mike & Hector. They were awesome guides, taught us the knots instead of just doing it for us, provided us with insightful facts and history about the area. They let us know to get there an hour earlier than scheduled to heat the rush and that ended up being great as we didn’t have to wait for any other groups. Just super friendly going and made sure we had a great time. They also took tons of great action shots of us and shared them at the end.