If you can climb a ladder, you’re good to go. Being in good shape is always a plus but far from necessary. Rock climbing is all about using good movement technique rather than muscling up a cliff using brute strength. To ensure you have a fun day, your guide will choose routes that best suit your skill and fitness level.
Acadia NP has plenty of options for beginner climbers as well as the intermediate to advanced climbers. The routes are mostly 5.5 – 5.11. Your guide will discuss your objectives and customize the day to your goals, whether you’re here to enjoy a relaxing day climbing, crush climbs, or learn a new skill