Spain Bike Tours
Embark on unforgettable Spain bike tours with experienced local guides! Enjoy all-inclusive cycling & MTB adventures for all skill levels, with hassle-free planning so you can fully focus on the ride.
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Top Sellers
The trips that keep filling up first, and for good reason.
Adventure Architect
Let’s build something unique. Design your own adventure from the ground up and let us handle the rest.
Across the Mainland
Andalusian hill towns, Pyrenean passes, and everything a bike can reach in between.
Mallorca Calling
Hairpin bends, coastal switchbacks, and a reputation that precedes it.
Easy spins or mountain thrills: Choose your perfect ride
Whether you’re a beginner looking for a relaxed ride through Spain’s picturesque villages or an experienced cyclist seeking a challenging MTB adventure, our tours have it all. For newcomers, we offer easy, scenic routes to enjoy the country’s beauty at a leisurely pace.
For seasoned riders, our mountain biking trips deliver thrilling climbs and rugged terrain that push your limits. We ensure every cyclist finds the perfect experience, from Mallorca’s coastal roads to Andalucía’s rugged peaks.
Beyond the tourist trails: Experience Spain like a local
At the heart of every one of our Spain bike tours is a commitment to authenticity, which is why we partner with local guides who know the country like the back of their hand. These guides aren’t just experts in cycling—they’re deeply rooted in the culture, history, and landscape of Spain.
They’ll take you off the beaten path, showing you hidden gems only locals know about, from quiet coastal roads to ancient villages tucked away in the mountains. Their knowledge and passion for Spain will give you a true taste of the country, far beyond the typical tourist routes. It’s not just a ride; it’s an immersive experience led by those who call this stunning landscape home.
All-inclusive trips with no details left behind
Booking a bike tour with us means stepping into a seamless, all-inclusive experience that lets you focus solely on the ride. We take care of the details, from transfers to accommodations and meals. We handle the logistics so you don’t have to—no confusing routes, no worrying about where to eat or where you’ll rest after a long day in the saddle.
Our goal is simple: to provide you with a hassle-free cycling adventure where you can immerse yourself in Spain’s stunning landscapes and culture without the stress of planning or coordination. All you have to do is enjoy the journey!
What do people think of Spain Bike Tours?
Luc J.
This company is much more than just a gravel travel concept. It’s the perfect blend of flawless organization, shared joy and effort, the discovery of new horizons I had never explored — and above all, meaningful human connections.
Anna Smoothy
I loved my stay at here in May 2024.
Every animal on the farm has its own personality (including our wonderful hosts, Daisy & Eliot). The e-bike adventures were beautiful, fun and a great way to earn the delicious food served on the farm table each evening.
I stayed in the chestnut cottage, the room was so cute and the pool was the best place to cool off after a hot bike ride.
I can’t wait to go back!
Talila
Great company! We were provided with excellent roadbikes (garmin-holders, helmets and bottles included), delivered to our hotel and expertedly fitted to us on the spot. The owners of the company are local riders themselves and guided us on awesome rides to scenic views and cultural heritage throughout the isle. The rides were carefree and tailore-made for our level and ambitions. We fully recommend the service to riders of all levels and interests! It is a lot of fun to ride with you, medfeel-guys! See you again!
Lcdtorres
Unforgettable. I think that’s the word that can define the experience of cycling with the Medfeel team through Mallorca. The place is absolutely beautiful. The rides are epic. That alone would be enough to make the trip perfect. But the Medfeel team managed to make it even better. Everything went according to plan. The bike I rented from them was clean and in perfect order. Adrián was always on time for every appointment. He proved to be an attentive guide and knew how to adapt the programmed routes so that I knew the main roads and places within my level of physical fitness. On top of everything, he’s very pleasant company. If you want to discover the best places to cycle in Mallorca, don’t hesitate to contact Medfeel.
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Aurel
Aurel calls 2021 his year of reckoning. He walked away from a career in Finance to stop deferring life and start living it — off the beaten track and fully in the present. Joining two kindred spirits in a venture built around freedom, exploration, and authentic human connection, he found a project that didn't just match his ambitions, but his values too.
Eliott
Eliott is French and grew up in the mountains. His family’s passion for mountaineering shaped his life and led him to work in the mountains of Canada, New Zealand, Australia, Japan, and Switzerland. An avid snowboarder, climber, and downhill biker, Eliott has a contagious enthusiasm for exploring! He guides bike rides, maintains the bikes, and offers professional riding and technical advice.
Eduardo
Eduardo is a UIMLA mountain guide, PMBI Level 2 MTB guide, TD2 ski instructor, and AOL Level 2 snow safety specialist (CAA). Skiing and MTB enduro are where his passion actually lives, and years of coaching and instruction across both built the trail knowledge and eye for terrain that shape this trip.
JB
JB is a seasoned cycle adventurer with a decade of exploring China and Southeast Asia by bike. After years of roaming distant landscapes, he returned to Europe with his family in 2021 — not to settle down, but to rediscover the continent with fresh eyes and an undiminished hunger for adventure, new places, and the connections that travel makes possible.
Luigi
Born and raised in the Andes in Peru, Luigi gained experience by competing in downhill bike races and traveling around Peru and Europe in search of the best bike destinations. He is a certified guide and first-aid trained and has in-depth knowledge of Ibiza—where he’s been living for over 5 years now—and some other spots in Spain and the Pyrenees. Luigi traveled through Andorra, Portugal, France, Switzerland, Italy, Austria, and Slovenia with his van, and is passionate about sharing spectacular destinations and hidden gems with his clients.
Olivier
Olivier is a seasoned travel professional turned cycling adventure entrepreneur. After 13 years working internationally for a major hotel group, he traded conventional tourism for something more meaningful — crafting authentic, locally rooted experiences. His passion for gravel riding and cycling expeditions became the bridge between his two driving forces: a love of travel and the pursuit of personal challenge through sport.
Alfonso
Alfonso is a CAFEM-certified MTB guide and RFEC sports technician, born and raised in the Val d'Aran. He grew up racing bike trial and never really stopped riding, and now channels that lifelong obsession into sharing the trails of his home valley with the group.
Frequently asked questions about bike tours in Spain
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Spain is a cyclist’s dream.
From Mallorca’s coastal roads to Andalucía’s rugged hills, the country offers diverse landscapes that cater to every level of rider. The Pyrenees and Sierra Nevada provide thrilling challenges for mountain bikers, while the rolling vineyards of La Rioja are perfect for a scenic ride.
Whether you’re tackling iconic climbs or exploring historic villages, Spain’s combination of mild climate, stunning scenery, and rich culture makes it one of the best cycling destinations in the world.
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Mountain biking in Spain is very big, thanks to its diverse terrain and excellent trail systems.
Areas like the Pyrenees, Sierra Nevada, and Costa Brava offer a variety of trails, from challenging descents to more beginner-friendly routes. Spain’s regions are well-known for their mountain biking opportunities, attracting riders from all over.
With a favorable climate and plenty of rugged terrain, Spain has become one of the top destinations for mountain biking in Europe.
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The best place for bicycle trips in Spain largely depends on what you’re looking for, but a few destinations consistently stand out.
For a mix of stunning scenery and challenging climbs, cycling holidays in Mallorca are hard to beat. With its rolling hills, coastal roads, and quiet country lanes, it’s a favorite among pro cyclists and amateurs alike.
If you’re after rugged terrain and a true test of endurance, the Pyrenees offers some of the most iconic climbs in the world, including the Col du Tourmalet.
Andalucía, with its sun-soaked hills, white-washed villages, and quiet backroads, provides an unforgettable cycling experience, especially in areas like the Sierra de Grazalema.
For mountain biking, the Basque Country and the Sierra Nevada are top choices, offering a mix of technical trails and breathtaking views.
Ultimately, the options for bicycle tours in Spain span everything from coastal roads to mountain passes, so no matter your skill level or preferences, there’s a perfect place to ride.
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The best season for bike trips in Spain is undoubtedly spring, from late March to early June.
The weather is mild, the roads are less crowded, and the landscapes are lush and vibrant, especially in regions like Andalucía and the Basque Country. This time of year offers the perfect balance—cool mornings and comfortable afternoons—making it ideal for long rides through both coastal and mountainous terrain.
Fall, particularly from September to November, is also a great choice, with warm but not scorching temperatures and the added bonus of fewer tourists.
Summer can be a bit too hot, especially in the southern and inland areas, where temperatures soar above 100°F/37°C, but for mountain bikers, the higher altitudes of the Pyrenees or the Sierra Nevada can provide a welcome escape from the heat.
Ultimately, for ideal riding conditions, spring and fall are your best bets in Spain.
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Cycling in Spain is a popular activity, and there are a few important rules and regulations to keep in mind for a safe and enjoyable experience:
- Helmets: It is mandatory to wear a helmet while cycling in Spain, both in urban and rural areas. This is enforced for cyclists of all ages, although in some circumstances (such as cycling on rural roads) you may not need to wear a helmet.
- Bike lanes and roads: Cyclists must use designated bike lanes where available. If there are no bike lanes, cyclists should ride on the right side of the road, following traffic flow. When cycling on roads, cyclists must always yield to pedestrians.
- Cycling two abreast: In Spain, cycling two abreast is allowed on roads, but you must be considerate and move to single file when vehicles are approaching or when directed by law enforcement.
- Lights and reflectors: If cycling at night, your bike must be equipped with front and rear lights. The front light should be white, and the rear light should be red. Reflectors are also required on the pedals, wheels, and the back of the bike.
- Speed limits: Cyclists are expected to respect the speed limits posted for vehicles on certain roads, especially in urban areas where speeds can vary.
- Alcohol limits: As with driving, there are legal limits for alcohol consumption while cycling. The permissible blood alcohol level is generally the same as for drivers, and cycling under the influence can lead to fines and penalties.
- Cycling in groups: When cycling in a group, cyclists must not impede traffic. While it is allowed to ride two abreast, groups of cyclists should move over to allow faster vehicles to pass when necessary.
- Use of mobile phones: It is illegal to use a mobile phone while cycling, unless using a hands-free device.
- Traffic signals: Cyclists must obey traffic signals and signs just like any other road user. This includes stopping at red lights, using turn signals, and respecting pedestrian crossings.
By following these basic rules, you can enjoy cycling tours in Spain while ensuring your safety and compliance with local regulations.
Get in touch
We’re happy to answer any of your questions. Send us an inquiry or talk to one of our adventure planners free of charge.
