Mountain Biking NYC – Our Favorite Spots
Looking for the best mountain biking in NYC? The city’s a solid, if underrated, starting point for beginners and those familiar with the sport. Hundreds of miles of forested trails wind their way through and around New York City.
If you’re looking for equipment, a decent mountain bike can be found at your local rental shop. Looking to get from point A to B? The city offers transit options if you’re on two wheels, and car rentals are abound if you want to make it a day trip. Now that those problems are solved… let’s ride!
To learn everything we could about MTB, we enlisted the help of our friend Bostjan Brzin – local outdoor guide at Bike Hike Tours here in NYC. He’s an experienced mountain biker who’s ridden the best trails the world, and currently guides here in the city and the Northeast.
New to Mountain Biking in NYC? Here’s our Advice.
1. Stick to the Trails
Local clubs and parks departments created these great parks specifically for the MTB community. Respect local ecology and trail regulations to avoid causing damage to the surrounding environments. City regulations also prevent mountain biking on unauthorized trails, so educate yourself on local rules, or ask a professional at your local bike shop.2. Bikes on Public Transit
Transit authorities set the rules for when bicycles are appropriate on trains, busses, and other methods of travel. You’re like to get a side-eye during rush hour at least, or a denial of services as worst if conductors or drivers feel your bike will be an obstruction. Read up on the MTA and Metro-North’s thoughts and regulations regarding bikes, as the latter requires one-time $5 bike pass.3. Be Real
Mountain biking can be a danger-filled sport – part of its appeal. Ease into it. You’ll learn to read obstacles, manage momentum with your body and brakes, and protect that glorious bod. If you have an opportunity to go on a guided ride, or book individual lessons, be up front with your guide about your experience level. “Most people new to a sport mark ‘intermediate’ when they book with us,” Bostjan says. “It’s ok to say you’re a beginner. It gives guides like myself a more realistic picture of your skills so you’ll have fun.”4. Have a Blast!
Remember the freedom of riding around your hood as a kid? Mountain biking as an adult gives you a similar feeling. It can be a difficult sport, but rewards you greatly as you advance. Don’t forget to take in the sights, smells, and sounds that come with New York’s beautiful parks and surrounding towns.Where to Mountain Bike near NYC?
Enough chit-chat… here are our favorite spots to ride in NYC and beyond!1. Wolfe’s Pond Park in Staten Island
Staten Island deserves more love. It’s placid, small-town almost, and enjoys more of its original woodlands than than any other borough. It played a key role in the Revolutionary War, and supposedly has the city’s best pizza. Wolfe’s Pond Park, set on the island’s southeast, is halved by Hyland Blvd. The park’s southern half boasts a nice beachfront and namesake pond, while the northern half holds the majority of the MTB trail we rode that morning.It’s amazing what you can ride over on a mountain bike. It’s a two-wheeled tank!”Wolfe’s Pond has around four miles of trail from top to bottom. Bostjan mentioned the park’s variety of terrain would keep a beginner busy learning over the course of a summer. After hopping some roots and clearing downed branches, we did our own branching to explore the park’s intermediate to expert level tracks. We watched as Bostjan tackled a sizable downhill portion, and we made mental notes as he gave us technical tips on handling soft soil and loose rock. The park has something for all skill and equipment levels, but you’ll want to stay sharp – some trails lead to unexpected technical surprises. Make it day by heading down to the beach, or visiting Seguine Mansion Museum for a spot of local history.
Getting to Wolfe's Pond | ||
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Directions | By Transit Take the Staten Island Ferry to St. George Terminal, then take the Staten Island Railroad south to Prince’s Bay. By Car Head over the Verrazano-Narrows Bridge and hop off 278 at exit 13A. Take Richmond Road south to Amboy Rd and look for Seguine Ave. Off Seguine Ave look for Herbert St. There’s a small parking lot a block from a trailhead. |
Grab a Bite Near Wolfe's Pond | ||
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Domenicos Pizzaria Grab a Staten Island slice or some baked ravioli. | ||
Twisted Dish Tavern Big burgers and other American fare with unique flavor combinations. Solid drink menu. |
Wolfe's Pond Logistics | ||
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Rent a Bike | Mountain bike rental opportunities in SI are few. NYC Bicycle Shop carries hardtails at $15 first hour, and $5/hr after; 1178 Bay Street, Staten Island; (718) 569-0333. 718 Cyclery is our goto for full suspension bikes. Great guys with a wide selection for your needs. |
2. Highbridge Park in Manhattan
Fort George Hill, on the northernmost tip of Highbridge Park, also has a rebellious history. The hill’s namesake fort was built in 1776 to defend Manhattan’s Harlem River entry. We parked at the hilltop on Fort George Hill Ave. and spotted a busy dirt park, next to basketball courts and ball fields. Clearly marked signs and trail maps confirmed we found the spot. Thanks to NYC Parks, the old hill’s still got it.I can’t believe this is in Manhattan”After the show, we rode over to sample some of the intermediate trails. Despite some patches of litter, the trails were well maintained and marked. There were a variety of uphill and downhill runs –”climbs” and “descents” in MTB terms – with varying degrees of difficulty. In summer, the hill’s canopy masks the skyscrapers, bridges, and cars, lending a surreal feeling that you’ve left the city for your own personal adventure park. If you’re interested in watching pros in action, various clubs around the city hold mountain biking competitions on Fort George. Take a visit to the medieval-themed Cloisters Museum nearby if you have some time to kill.
Getting to Fort George Hill | ||
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Directions | By Transit Take the 1 uptown to Dyckman Street. The trailhead at the hill’s base is directly across the street. By Car Take the Westside Highway (NY 9A) up Manhattan to and hop off at exit 17, Riverside Dr. We dropped in at the top of the hill, next to the basketball courts and dirt park on Fort George Ave. Another trailhead is at the bottom of Fort George Hill. [Trail Map] |
Grab a Bite Near Fort George Hill | ||
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Cachapas Y Mas Unreal Venezuelan sandwiches where corn pancakes, plantains, fried cheese and regular ol’ bread act as your two slices. |
Fort George Hill Logistics | ||
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Rent a Bike | Hardtail Manny’s Bicycle Shop in Washington Heights has a limited selection of hardtail mountain bikes for rent, but Fort George Hill’s more technical runs are better with full suspension. Up to you! Full Suspension 718 Cyclery is our goto for full suspension bikes and MTB rental selection in the city. Great guys with a wide selection for your needs. |
3. Cunningham Park in Queens
Cunningham Park was home to America’s first highway made for automobiles, but these days it’s mountain bikes that are blazing the park’s trails. It plays host to many sports, but the park’s North Woods trail system is built for mountain bike trips and hosts the best mountain biking in Queens. It’s also one of the best urban mountain biking opportunities in the city, providing eight miles of singletrack playground and 50 feet of elevation change within a relatively small area.
Mountain Biking's Difficulty Scale
Mountain biking mirrors the difficulty rating of ski hills, ranging from greens (circles), blues (squares), and black and double-black diamonds. These ratings consider the grade of the track, the surface-type and track width, among other qualifiers. Locals may name, rate, mark their trails differently, but consensus on expert-level tracks is widely accepted in the community. |
Getting to Cunningham Park | ||
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Directions | By Transit Take the QM8 express bus and get off at 73rd Ave/210th St, a couple blocks from the trailhead. By Car Take the BQE to the LIE and head east. At Exit 26, follow Horace Harding Expressway to Oceania Drive. Trailhead is 1000 ft from Oceania. Cunningham’s MTB trailhead is on the northeast corner of the park, at 67th Ave and 210th. [Trail Map] |
Grab a Bite Near Cunningham Park | ||
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Bell Diner Get treated like royalty at this family-run diner, pre- or post-trail. They make a mean breakfast and cup of coffee. | ||
Bonchon Chicken Enjoy the best Korean fried chicken in the city with a tall, frosty beer. Plenty of other great options in the area, including killer Asian options. |
Cunningham Park Logistics | ||
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Rent a Bike | Peak Bicycle Pro Shop specializes in mountain bikes and carries quality full suspension and hardtail bike options. If you take the LIRR’s Port Washington Line to Douglaston, it’s a 20 minute bike ride to Cunningham from Peak. |
4. Graham Hills Park in Pleasantville, NY
Mountain Bike Differences
Full suspension bikes are shock-absorbing for gnarlier obstacles like roots, rock stairs, and steep downhill runs. Hard tails, or mountain bikes with no suspension, are well suited for wider tracks or well-groomed single tracks. |
Getting to Graham Hills Park | ||
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Directions | By Transit Take the Metro-North’s Harlem Line to Pleasantville. There’s a $5 fee to bring your bike on the Metro-North. By Car Take the Saw Mill River Parkway north to Exit 26, Taconic Parkway. Immediately after the merge take the first exit, 117. The park’s entrance is on Bedford Ave/NY 110, across from Pace University. [Trail Map] |
Grab a Bite Near Graham Hills Park | ||
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Little Mumbai Market A market-y, bistro-y marriage of Indian and French cuisines has something for everyone. Delicious with a great beer selection. | ||
Wood & Fire Pizza and beer are regular outdoor recovery meal, but W&F takes it up a notch. Excellent wine list with gourmet pizzas and pasta. |
Graham Hills Park Logistics | ||
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Rent a Bike | Ride of Pleasantville offers a wide selection of and demo bikes to rent, including full suspension options for Graham Hill’s bumpy rides. |
5. Blue Mountain Reservation in Peekskill, NY
Mountain Biking Essentials
Due to its many natural hazards, MTB can be a dangerous sport even when you’re riding at your skill level. A helmet is an absolute must. Bring plenty of water, some protein bars, and a high energy snack like a piece of fruit. Otherwise, dress light and tight in preparation for moderate to strenuous exercise. |
Getting to Blue Mountain | ||
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Directions | By Transit Take the Metro-North’s Hudson Line to Peekskill. There’s a $5 fee to bring your bike on the Metro-North. By Car Take Saw Mill River Parkway and follow it to exit 26, Taconic Parkway. Immediately after the merge take the NY-100 N/New York 9A N exit, and follow 9A until it becomes 9 at Croton. Exit at Welcher Ave in Peekskill. Follow Welcher Ave east until it turns into Blue Mountain Reservation loop. There are multiple trail entries after the first lot and at the second. [Trail Map] |
Grab a Bite Near Blue Mountain Reserve | ||
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NY Firehouse Grill Pub food and great beers right outside of the park. A popular joint with locals and day-trippers alike. | ||
The Peekskill Brewery Upscale pub fare with plenty of salad options. Sample their house-made brews and take home a growler of your favorite. |
Blue Mountain Logistics | ||
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Rent a Bike | Pedal Peekskill is well prepared for visitors to the local park. Plenty of full suspension options for all ages to rent. $89 for the day. |