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Nestled between three spectacular glaciers, Thorsmork’s surrounding hills, slopes and mountains hide some of the most breathtaking and diverse hiking routes out there. The journey through the “Valley of Thor”, often traversed as part of Iceland’s famous Laugavegur trek, takes you across moss-covered mountains, deep-seated valleys, and beautiful glacial streams, capturing a perfect image of Iceland’s otherworldly wilderness. And while Thorsmork may seem rough and unapproachable, this couldn’t be further from the truth. The trails here are well-made and well-maintained, allowing people of all age groups and fitness levels to enjoy one of the most unique hiking spots in Iceland. Thorsmork is one of the most fertile valleys in the North—the perfect place to experience personal growth in your mature years.

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Adventure highlights

  • Take part in an age-appropriate hike of Laugavegur’s Thorsmork ridge

  • Enjoy re-energizing and soothing yoga sessions in your off-time

  • Explore Iceland’s signature mossy fields, black deserts, and craggy peaks


Head to the land of fire and ice for a three-day guided hike of Iceland’s Thorsmork adapted for adventurers above the age of 50. Experience majestic mountains, mossy meadows, and crystal clear lakes on mellow hiking trails carefully selected by your experienced local guide. And when you’ve had your fill of Iceland’s landscapes, head back to your classy mountain hut for a yoga session and some delicious local specialties.

  • Meet your guide at the BSI bus station in downtown Reykjavik and take the bus to Thorsmork, famous for being the final point of the Laugavegur guided hike. Arrive at Basar, your cozy mountain hut, around 11:00. After lunch, get ready for the day’s hike to the top of Valahnukur Mountain! This relatively easy trail provides excellent panoramic views of Thorsmork and the neighboring areas—it’s a great way to familiarize yourself with the ridge and see the other mountain huts and campsites. Afterward, descend to Husadalur and make your way to Langidalur, where you’ll get the opportunity to climb up to the famous Snorrariki cave. Follow the well-marked and accessible trail back to Basar and return just in time for dinner and an evening yoga session!
    Elevation: 300 meters (980 feet)
    Distance: 7 km (4.3 miles)
    Duration: 4 hours

    A signpost in Thorsmork
  • After a nutritious breakfast and some morning stretches, strap on your hiking boots and take on the very popular Tindfjallahringur trail. Tindfjallahringur, or the circle of Tindfjoll mountains, offers some postcard-worthy views. While it does have some steeper sections and narrow paths, the scenery is so good you’ll hardly notice, and the vistas you’ll experience make every bit of effort worthwhile. Return to Basar for dinner and some more evening yoga.
    Elevation: 500 meters (1,640 feet)
    Distance: 12 km (7.5 miles)
    Duration: 5-6 hours

    A hiker in a crevasse in Thorsmork
  • After breakfast and some well-deserved morning stretches, pack your bags and get
    ready to leave with the highland bus in the afternoon. However, before you say goodbye to this Icelandic paradise, enjoy a lovely farewell hike up the nearby Rettarfell mountain.
    Elevation: 260 meters (850 feet)
    Distance: 4 km (2.5 miles)
    Duration: 2-3 hours

    If you can’t get enough of adventuring in Iceland, choose one of the available guided hikes!

    A person relaxing in front of a valley in Thorsmork
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Meet your guides

Viking Women Tours
Viking Women Tours
Viking Women Tours is an exclusive women’s travel group based in Iceland and operated by experienced local female adventurers. They are very passionate about the outdoors, traveling, and being able to introduce and explore their home to travelers worldwide. Their guides have traveled extensively through Iceland and are always honored to assist you in customizing the perfect experience in the land of fire and ice!
Saga Líf
Saga Líf
Local guide and owner of Viking Women
Local guide and owner of Viking Women
A self-described nature addict, Saga has always been drawn to the beauty of Iceland’s natural world. She became a guide to help other women unleash their inner Valkyries and make meaningful connections through awe-inspiring adventures. Her company Viking Women focuses on all-female trips that combine wellness with Iceland’s otherworldly landscapes.
5.00 (3 reviews)
Heiðrún P. (source: Guide’s Website)

Saga is a great guide and the Wellness tour to Thorsmork was fantastic. I will definitely travel with Viking Women again!!

Bee A. (source: Guide’s Website)

My time in Iceland was truly life-changing and I have to give a special thanks to Saga for leading such a memorable experience! From her passion for her country, the culture, and adventure in nature, every moment was truly inspiring. Now when I think of “happy places” my favorite memories are our hike up Reykjadalur Valley to the hot river and our walk on Sólheimajökull Glacier that ended with a meditation underneath the sun and a rainbow! I will absolutely be back to explore even further with Viking Women.

Stephanie R. (source: Guide’s Website)

My sister and I had an amazing time in Iceland! Saga was a wonderful, knowledgeable guide and shared great stories that brought the landscape and experiences to life. We were also shown great local spots for food and drinks. Would definitely recommend her to anyone traveling to Iceland. We can’t wait to get back!

Things to know

  • 57hours is committed to providing safe outdoor adventure experiences. We require all guides using our platform to have a COVID-19 safety plan and to make the details of that plan accessible to travelers. In most cases, group sizes will be reduced, guides will avoid overcrowded locations, and other safety measures will be met depending on the location and activity.

    We also expect clients to respect local regulations and take measures to protect themselves, their guides, and the communities they’re traveling to. For more information on COVID-19 measures in Thorsmork, Iceland, please refer to these official COVID-19 guidelines for traveling to and from Iceland.

    Please contact us if you have any questions or require further information. We are happy to provide you with the most up-to-date information!

  • What you get on this adventure:

      • An experienced female hiking guide with extensive knowledge of the area
      • Transportation to and from the trailhead
      • Three days of hiking
      • Accommodations in a cozy mountain hut for the duration of the trip
      • All meals during the trip (vegetarians and those with allergies can be accommodated)
      • Evening yoga sessions

    Note: Some special dietary requirements can be accommodated. The lack of space and facilities in the huts make it difficult for your guide to prepare numerous dishes daily. We can cater to vegetarians and those with food allergies.

    What’s not included:

      • Transportation to Reykjavik
      • Accommodations before and after the trip
      • Trip insurance
  • The best thing about this Thorsmork hiking tour is that it was created with people above the age of 50 in mind. While you will be hiking for 2-6 hours a day, your guide will choose relatively easy trails, enabling people of all age groups and fitness levels to enjoy Iceland’s wilderness! The changes in elevation won’t be that significant, and even the steeper sections of the tour will be well-marked and accessible, often with man-made steps. However, keep in mind that the weather in summer can be surprisingly warm and you’ll also be packing a daypack filled with water and other things you’ll need throughout the day.

  • Here’s a list of the equipment you need to bring:

      • Day pack large enough to carry all the items listed (around a 25-40L bag)
      • Sleeping bag
      • Hiking poles
      • Water bottle or hydration bladder (2L capacity)
      • Lightweight hiking boots or shoes
      • Spare clothes for layering
      • Waterproof rain jacket
      • Sunhat
      • Toiletries (sunscreen, hand sanitizer, bug spray, toilet paper, etc.)
      • Headlamp or flashlight
      • Sunglasses
      • Camera — optional (but recommended)

    Dress comfortably and for the weather in clothes you can move in. We suggest bringing clothing appropriate for the season. Layers are best and don’t wear jeans.

  • Group sizes and prices:

      • For this adventure, the usual client-to-guide ratio is 16:1.
      • The cost is per person and doesn’t change as your group grows.
      • This tour requires a minimum of 8 people to run.

    Hiking in Thorsmork can be arranged for larger groups. Contact us to make arrangements.

    Min. age requirements:

      • This tour was designed for hikers aged 50 or above.
  • To get to Thorsmork, most people fly into Keflavik International Airport 45 minutes away from Reykjavik. From there, you can take a bus or taxi to Reykjavik.

    Once you and your guide agree on the details of your itinerary, your guide will suggest the best place to meet, whether that’s at the BSÍ bus terminal in Reykjavik or a predetermined location. The guide will choose the appropriate terrain dependent on conditions and the ability of the group.

  • Deposits

    You can secure one of the 2024 dates with a 30% deposit upon booking. The remaining 70% of the trip price is to be paid 90 days prior to departure, at the latest.

    Secure your early bird spot for 2025 with a 10% deposit! This tour gets sold out very quickly, but with early-bird booking, you will be the first one to know about any new upcoming dates. Pick your preferred dates without the risk of your bucket list adventure selling out!

      • Only 10% of the total amount should be paid as a deposit upon booking. This deposit is non-refundable, but can be transferred to another 57hours adventure any time in case the dates don’t suit you.
      • Once the dates are set, you can confirm your booking by paying another 20% of the total amount.
      • The final balance is due 3 months (90 days) prior to departure.


    Booking fees are non-refundable in all cases. During checkout, however, you can choose one of 57hours’ flexibility options:


      • In case of cancellation within 48 hours after booking, the amount paid is fully refundable.
      • For cancellations 60 or more days before the trip, you are eligible for a 70% refund of the trip price.
      • For cancellations 0-59 days before the trip, there is no refund.


      • In case of cancellation within 48 hours after booking, the amount paid is fully refundable.
      • For cancellations 60 or more days before the trip, you are eligible for a full refund of the trip price.
      • For cancellations 30-59 days before the trip, you are eligible for a 50% refund of the trip price.
      • For cancellations 0-29 days before the trip, there is no refund.

    Super Flexible

      • In case of cancellation within 48 hours after booking, the amount paid is fully refundable.
      • For cancellations 30 or more days before the trip, you are eligible for a full refund of the trip price.
      • For cancellations 0-29 days before the trip, you are eligible for a 50% refund of the trip price.

    In the event that the minimum number of people to confirm the trip is not reached, your guide can cancel the departure at most 2 months before the start of the trip. In that case, 90% of the total amount is refundable. Please note the dates for this year and next year are expected to reach the minimum number of people soon, and the likelihood of trip not happening is very low.

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