Hiking & Yoga Retreat in Norway: Trail to Tranquility

Things to know

• What’s included?

  Included:

  • • 7-day guided hiking and yoga retreat in Norway (either co-ed or all-women) — 5 guided hikes
    • An experienced, local hiking guide and yoga teacher
    • Accommodation in a 3-star hotel (6 nights), single occupancy room
    • Most meals (vegan and gluten-free options available)
      • All breakfasts (from Day 2 through Day 7)
      • All picnic lunches (from Day 2 through Day 6)
      • Welcome dinner on Day 1
    • Sauna by the fjord
    • Water, tea, and coffee
    • Yoga and meditation classes
    • Yoga mats and props
    • Transportation during the retreat
    • Pick-up on Day 1 and drop-off on Day 7 at Molde Airport or ferry terminal

  Not included:

  • • Airfare/transportation to Molde
    • Dinners apart from the welcome dinner on Day 1 (available for an extra cost paid upon arrival)
    • Airport transfers if you arrive before the start of the retreat or wish to stay longer (the airport is 10 minutes away from the city center so you can also use public transport)
    • Mandatory insurance — available to add at checkout
    • Guide gratuities — optional
• How fit do I need to be?

  While no specific hiking experience is needed, good fitness and a readiness for steep, rocky terrain are essential. Yoga experience is not necessary.

  Hikes and yoga sessions can be tailored to suit the preferences and energy levels of you and your group, but keep in mind that you’ll be hiking for 5 days in a row on occasionally challenging terrain. Your experienced guide will be there every step of the way, offering encouragement and ready to adjust the pace as needed to ensure a comfortable and enjoyable experience for everyone. Please review the itinerary for day-to-day distances and hikes to get a better understanding of what to expect.

  If you prefer hiking to yoga check out this all-women hiking retreat in Norway.

• What do I need to bring?

  Here’s a list of the equipment you need to bring:

  • • Day pack large enough to carry anything you might need throughout the day (around a 25-40L bag)
    • Hiking poles — optional
    • Water bottle or hydration bladder (2L capacity)
    • Comfortable outdoor shoes or boots
    • Comfortable hiking clothes and hiking socks
    • Comfortable clothes for yoga
    • Warm cardigan
    • Spare clothes for layering
    • Wind and waterproof rain jacket
    • Swimwear
    • Sunhat, gloves, scarf
    • Toiletries (sunscreen, hand sanitizer, bug spray, toilet paper, etc.)
    • Sunglasses
    • Camera — optional (but recommended)

  Dress comfortably and for the weather in clothes you can move in. We suggest bringing clothing appropriate for the season. Layers are best and don’t wear jeans.

• What is the food going to be like?

  During your yoga retreat in Norway, you’ll enjoy a delightful culinary experience! Two meals are included daily: a lavish hotel breakfast buffet and a picnic lunch, as well as welcome dinner on Day 1. The breakfast spread offers something for everyone, featuring freshly baked pastries, a variety of cereals, cold cuts, cheeses, fruits, and some hot dishes to fuel you up for the day’s adventures.

  Packed lunch will typically be eaten outdoors amidst stunning mountain vistas with to-go boxes provided. Plus, you can indulge in delicious coffee or tea from the Nespresso machine in the hotel lobby for an extra treat. As for dinners, your guide can help arrange them.

  Your guides are able to accommodate special dietary requirements, such as vegetarian, vegan, lacto-ovo vegetarian, gluten-free, organic, lactose-free, etc. If you have any specific dietary needs, let us know upon checkout.

• Group sizes and age requirements

  Group sizes and pricing
  

  • • For this group yoga retreat in Norway, the usual client-to-guide ratio is 5:1.
    • There are both co-ed and all-women departures available.
    • This Norway yoga retreat operates even if only one person signs up — there is no minimum number of participants required. The maximum number of participants is set at 15.
    • The standard price is based on single occupancy rooms.

  Hiking and yoga retreat in Norway can be arranged for larger groups. Contact us to make arrangements.

  Min. age requirements

  • • If you are older than 18, you’re good to go.
• Is a single occupancy room available?

  Single occupancy rooms are the standard for this adventure. Traveling with a friend or partner and you’d like to share a room with them? Enjoy a special discount when you choose to share a room at checkout.

• Getting there and meeting location

  To get to Molde, the base of your Norway yoga retreat, most people fly into Molde Airport (MOL), 10 minutes from the city center. Driving from Oslo is also an option, though it takes 8 hours.

  Make sure you land in Molde no later than 6 pm on Day 1. Your guides will come pick you up from the airport, which is just 10 minutes away from the city. If you’re arriving a day earlier, or this timeframe doesn’t suit you, you can also take public transportation or a taxi to reach the city.

• Safety measures and insurance

  Insurance is mandatory for this tour. To make your booking and traveling experience as carefree as possible, you’ll be offered to simply insure your trip with Redpoint at checkout.

  Redpoint—the official 57hours insurance partner—tailors protection packages for adventure travel, offering a comprehensive travel program, even in remote locations! Trip cancellation, natural disasters, pandemic coverage, medical evacuation, primary medical expenses—regardless of the travel interruption that may happen, Redpoint will have you covered.

• Deposits and cancellation policy

  Deposits

  Secure your spot with a 30% deposit upon booking! The remaining 70% of the trip price must be paid 90 days prior to departure at the latest. If booking within 90 days of departure, the full amount is required at the time of booking.

  Cancellations

  Booking fees are non-refundable after a 48-hour grace period. During checkout, however, you can choose one of 57hours’ flexibility options—Basic, Flexible, or Super Flexible. Depending on which one you choose, a different cancellation policy will apply to your booking.

  Basic

  • • If cancelled within 48 hours of booking, a full refund will be issued.
    • If cancelled 60 or more days before departure, a 70% refund of the total trip price will be issued.
    • If cancelled within 59 days of departure, no refund will be issued.

  Flexible

  • • If cancelled within 48 hours of booking, a full refund will be issued.
    • If cancelled 60 or more days before departure, a full refund of the total trip price will be issued.
    • If cancelled 30-59 days before departure, a 50% refund of the total trip price will be issued.
    • If cancelled within 29 days of departure, no refund will be issued.

  Super Flexible

  • • If cancelled within 48 hours of booking, a full refund will be issued.
    • If cancelled 30 or more days before departure, a full refund of the total trip price will be issued.
    • If cancelled within 29 days of departure, a 50% refund of the total trip price will be issued.