There was an error with your log in
Check out Early bird options for best sellers here

MTB & Cultural Tour in Japan: Riding Through Central Japan

8 days | Challenging
From $3,950 ()
Book a call

There’s a version of Japan most travelers never see. This 8-day MTB and cultural tour is built around it—challenging riding and deep cultural immersion, back to back, every day. Hakuba is the base: a village in the Northern Alps that comes into its own every October, with trails ranging from legendary bike parks to ancient forestry singletrack only locals ride. Golden ginkgo trees, foraging macaques, bamboo glades, steaming bowls of soba, and onsens that have been running for over a thousand years. Evenings end with the smell of hinoki wood, sake poured at a low table, and a long soak in steaming onsen.

Will
Will
ACMG Guide

Adventure Highlights

  • Riding through living history: Between trail days, we visit Zenkoji Temple, one of Japan's most sacred pilgrimage sites, and Matsumoto Castle—a remarkably preserved feudal fortress surrounded by moats and centuries of stories
  • Autumn in Japan: October brings crisp air, loamy dirt, and forests burning with red, gold, and orange, creating ideal riding conditions and one of the most beautiful places on earth at this time of year
  • Trails most western riders haven't found yet: Japan's MTB scene is quietly exploding—Hakuba's trails range from flowy lift-accessed descents to centuries-old forestry tracks with massive natural berms
Duration
8 days
Season
October
Group size
Up to 10 people
Accommodation
Comfort: Cozy lodge or chalet
Difficulty
Challenging: Excellent fitness required, trails range from blue to black difficulty, with technical descents and big-mountain enduro terrain
What's included
Guide, lodging, lift passes, all ground transport, cultural visits, local support team

The adventure, day by day

This is the beating heart of the Hakuba MTB experience—six guided days of riding across Nagano Prefecture, based out of either a private chalet or a cozy mountain lodge depending on group size. Every day looks a little different: some days you're charging lift-accessed bike parks with sweeping alpine views, others you're threading ancient forestry singletrack through cedar forests and bamboo glades. Cultural visits, hand-picked restaurants, and an onsen at the end of every evening are woven into the week from the start. Trails are tailored to the group each day, two guides are always on hand, and all the logistics are taken care of.

Day 1: Arrival in Hakuba
house exterior japan

Arrive in Hakuba, where your guide will meet you at the Hakuba Bus Station and bring you to your accommodation. Once everyone is settled, we go over the week ahead—trails, logistics, and what to expect—before heading out for a welcome dinner at one of the guides’ favorite local spots.

Accommodation: Private chalet or mountain lodge

Days 2–7: Riding and exploring the Japanese Alps
japan riding hakuba

Six days of riding across Nagano Prefecture, with each day tailored to the group’s ability and energy. The trail mix ranges from lift-accessed bike parks with flow lines and technical descents to ancient forestry paths with massive natural berms and fast, flowy lines. Some days bring big-mountain enduro terrain with over 1 km (0.6 mi) of vertical; others are more relaxed. Between ride days, we visit Zenkoji Temple, Matsumoto Castle, and a hidden forest temple in the village of Ikeda.

Evenings are spent at hand-picked local restaurants—izakayas, a 160-year-old traditional house, spots with mountain views—and most nights end at one of Hakuba’s onsens, where the mineral-rich waters do exactly what you need them to after a full day in the saddle.

Accommodation: Private chalet or mountain lodge

Day 8: Departure
forest vehicle japan

After breakfast, we check out and say our goodbyes. Your guides can help coordinate onward travel—the Shinkansen back to Tokyo runs from Nagano Station, roughly an hour away by local bus.

Adventure Architect
Let’s build something unique. Design your own adventure from the ground up and let us handle the rest.
Start Designing

Photo gallery

Lodging & food

Adventure, packed to go

Adventure brochure
Download to share and explore full itineraries, key info, FAQs, and guide details.
Download now

Meet your guides

Seasoned pros, local legends, and passionate adventurers—your trip is in the best hands.
Will
5.00
Will
ACMG Guide
Will is an ACMG Certified Guide as well as the owner & founder of a boutique ski touring and rock climbing company. His guiding career started in the Canadian Rockies, though Japan also holds a special place in his heart. Will specializes in ski touring, but he’s also a passionate rock climber and a rock climbing guiding. He has a Bachelor of applied science in Adventure Eco Tourism and an Adventure Guides diploma. His infectious enthusiasm and unwavering professionalism in adventure guiding resonate deeply with those he accompanies. During the summers, he dedicates his time to navigating the boundless and exhilarating mountain bike trails while honing his own skills.

Things to know

  • Included:

      • An experienced, local MTB guide with extensive knowledge of the trails and area
      • 8-day Japan MTB & cultural tour (6 days of guided riding)
      • Accommodation for 7 nights in a private chalet or mountain lodge (twin-share)
      • Full lift pass access to MTB parks
      • All ground transport to trails, onsens, restaurants, and cultural sites
      • Cultural visits — Zenkoji Temple, Matsumoto Castle, and more
      • Travel assistance and step-by-step arrival guidance
      • Japanese-speaking local support team

    Add-ons:

      • Bike rental — full-suspension enduro or e-mountain bike, helmet and basic protective gear included (leave a note if interested at checkout)

    Not included:

      • Flights to Japan
      • Transportation to Hakuba
      • Meals
      • Insurance — recommended, available to add at checkout
      • Guide gratuities — optional
  • This trip is built for mountain bikers who want more than just great trails. If you’re as curious about the culture, food, and history around you as you are about the next descent, you’re in the right place.

      • Riding ability Intermediate to advanced riders will feel at home here. Trails mostly range from blue to black, with multiple line choices on most runs. Black-rated sections may include steep, loose terrain and short technical descents—rollable features that don’t require lifting the front wheel. No features are mandatory and any challenging section can always be walked.
      • Group dynamics — Each day’s itinerary is flexible and tailored to the group’s ability, interests, and energy levels. With two guides on hand, we can split the group when needed so everyone rides at their own pace on trails that suit their ability. Solo travelers, pairs, and groups of friends all join these departures—and the shared experience tends to bring people together quickly.
      • Culture and food — Between ride days, we visit ancient temples, feudal castles, and hidden forest shrines. Evenings are built around hand-picked local restaurants—izakayas, traditional houses, spots with mountain views—and most nights end at one of Hakuba’s onsens. This isn’t a trip where culture is an afterthought.
      • Evenings — After the riding, the pace is yours to set. Soak in an onsen, explore a local restaurant, or simply unwind at the accommodation. The evenings are yours.
  • This trip requires excellent fitness. You need to be comfortable riding for full days on varied and demanding terrain, generally 4–6 hours in the saddle per day. Trails range mostly from blue to black difficulty, with technical descents, steep and loose sections, and big-mountain enduro lines with over 1 km (0.6 mi) of vertical drop on some routes.

    Challenging sections can always be walked, and with two guides on hand, the group can split when needed so everyone rides at their own level and pace.

    Some routes follow historic forestry trails originally carved by horses hauling timber, offering fast, bermy descents with huge natural berms and occasional steep pitches. Others are technical singletrack with big-mountain enduro character. We also ride lift-accessed bike parks with trails ranging from green to double black diamond—thoughtfully built and never overcrowded.

    Compared to terrain in places like Squamish or the Pacific Northwest, Japanese trails typically have fewer embedded rocks and roots, meaning smoother lines and more consistent traction across most zones—reassuring for riders who haven’t ridden Japan before.

    Skill development is built into every ride day. Your guides offer tips, discuss features, and help you ride with greater confidence on technical terrain throughout the week.

    Want to see what else is there in the area? Discover more Japan cycling tours here!

  • Liability waivers are a standard part of all guided outdoor adventures. Recently, the requirements have become a bit more rigorous for ACMG guides—meaning that you’ll need to agree to the signing of the waiver at the time of booking.

    Prior to booking, we ask you to review the waiver. During the checkout process, you’ll have to acknowledge the risks and agree to the signing of the waiver. You are required to bring a printed copy on the trip.

    Please note that signing and agreeing to the terms of the waiver is required in order to join this adventure. If you have any questions or concerns, please reach out to us prior to booking.

  • MTB-specific:

      • Your mountain bike (rental available)
      • Helmet (included with bike rental)
      • Bike-specific brake pads, or a fresh set installed before you go
      • Tire repair kit, inner tubes, and a small pump
      • Chain quick-link
      • Spare derailleur hanger (if you’re prone to damaging them)
      • Spare parts for any unique components on your bike

    General gear:

      • Daypack around 20L capacity
      • MTB shoes and gloves
      • Cycling sunglasses
      • Knee and elbow pads—optional but recommended for technical days
      • Biking shorts, pants, short- and long-sleeved riding tops
      • Water bottle or hydration bladder
      • Layers for cool mornings and evenings—October in Hakuba is mild but crisp
      • Waterproof riding jacket

    Dress comfortably and for the weather in clothes you can move in. We suggest bringing clothing appropriate for the season. Layers are best and don’t wear jeans.

    Got everything you need? Grab your gear through Active Junky and earn cash back on top outdoor brands — plus a $10 bonus on your first $25+ purchase. Shop now at Active Junky!

  • Your guides offer a selection of high-performance full-suspension enduro and e-mountain bikes, available at approximately $300 USD for 7 days.

    Helmet and basic protective gear are included with the rental. Mix and match depending on the day—enduro bike for the big descents, e-bike for days when you’d rather save your legs for the way down. Let us know at checkout if interested to reserve your preferred setup.

  • Group sizes and pricing

      • For this Japan MTB tour, the usual client-to-guide ratio is 5:1. 
      • It takes a minimum of 5 people for this tour to operate. The maximum group size is set at 10 participants.

    Japan MTB tour can be arranged for larger groups. Contact us to make arrangements.

    Min. age requirements

      • If you are older than 18, you’re good to go.
      • Minors younger than 18 may be permitted to join the Japan MTB tour on a case-by-case basis, but must be in the presence of a parent or legal guardian.

    If your group has participants under the age of 18, contact us prior to booking to make arrangements.

  • The starting point of your Japan MTB tour is Hakuba, Nagano. Most international travelers arrive via Tokyo’s Narita or Haneda airports, both roughly 4–5 hours from Hakuba. Flights from North America typically arrive around 4 pm, making an overnight stay in Tokyo a practical and enjoyable way to start the journey.

    Your guides recommend using a luggage delivery service to send your bike and large bags ahead to Hakuba so you can travel light. The fastest way to Hakuba is by Shinkansen (bullet train) from Tokyo to Nagano, then a local bus through the foothills of the Northern Alps. A direct highway bus or private airport transfer can also be arranged through your guides.

    You will meet your guide at the Hakuba Bus Station on Day 1. Before your trip, you’ll receive a detailed arrival guide and the chance to coordinate travel logistics directly with your guides.

  • We highly recommend that you cover all your bases with insurance. To make your booking and traveling experience as carefree as possible, you’ll be offered to simply insure your trip with Redpoint at checkout.

    Redpoint—the official 57hours insurance partner—tailors protection packages for adventure travel, offering a comprehensive travel program, even in remote locations! Trip cancellation, natural disasters, pandemic coverage, medical evacuation, primary medical expenses—regardless of the travel interruption that may happen, Redpoint will have you covered.

  • Deposits

    Secure your spot with a 30% deposit upon booking! The remaining 70% of the trip price must be paid 90 days prior to departure at the latest. If booking within 90 days of departure, the full amount is required at the time of booking.

    Cancellations

    Booking fees are non-refundable after a 48-hour grace period. During checkout, however, you can choose one of 57hours’ flexibility options—Basic, Flexible, or Super Flexible. Depending on which one you choose, a different cancellation policy will apply to your booking.

    Basic

      • If cancelled within 48 hours of booking, a full refund will be issued.
      • If cancelled 60 or more days before departure, a 70% refund of the total trip price will be issued.
      • If cancelled within 59 days of departure, no refund will be issued.

    Flexible

      • If cancelled within 48 hours of booking, a full refund will be issued.
      • If cancelled 60 or more days before departure, a full refund of the total trip price will be issued.
      • If cancelled 30-59 days before departure, a 50% refund of the total trip price will be issued.
      • If cancelled within 29 days of departure, no refund will be issued.

    Super Flexible

      • If cancelled within 48 hours of booking, a full refund will be issued.
      • If cancelled 30 or more days before departure, a full refund of the total trip price will be issued.
      • If cancelled within 29 days of departure, a 50% refund of the total trip price will be issued.
Have more questions?
Our team is here to answer your questions and plan with you.
Book a call

Book This Adventure for a Private Group

Book a fully private 57hours adventure for your group. We customize dates, group sizes, terrain, guides and accommodations — so your adventure fits your people and your goals.
Talk to an Adventure Planner
From $3,950 ()
Get free trip Brochure

Check your inbox.

Schedule a call with our adventure experts and let us help planning your dream adventure.

Book a call

Saved to bucket list
Removed from bucket list

Choose a currency

  • USD - $
    US Dollar
  • EUR - €
    Euro
  • AUD - AU$
    Australian Dollar
  • CAD - CA$
    Canadian Dollar
  • GBP - £
    British Pound Sterling
  • CHF - CHF
    Swiss Franc
  • JPY - ¥
    Japanese Yen
  • SGD - S$
    Singapore Dollar
  • HKD - HK$
    Hong Kong Dollar
  • DKK - Dkr
    Danish Krone
  • NOK - Nkr
    Norwegian Krone
  • NZD - NZ$
    New Zealand Dollar