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happy runners around mont blanc lake

CCC Trail Running Adventure: Run from Courmayeur to Chamonix

6 days | Challenging | 5.00
From $2,825 ()
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The CCC is one of the races of UTMB week, and its route from Courmayeur to Chamonix covers more than half of the Tour du Mont Blanc. We run it over four days instead of one, crossing from Italy into Switzerland and on to France on centuries-old trails once used by herders, hunters, and smugglers. Expect flowing singletrack through larch forest, rocky high passes like the Grand Col Ferret, and meadows full of wildflowers, with the Mont Blanc massif never far from view. The pace is steady, mixing running with fast hiking on the steep climbs, and each evening ends at a cozy mountain hotel with dinner and our bags waiting.

Adventure Highlights

  • Run the legendary CCC: Follow the trails of one of the most famous ultras in the Alps, over four days instead of one
  • Three countries in four days: Start in Italy, cross the Swiss border at the Grand Col Ferret, and finish in Chamonix, France
  • Run light, rest well: Your luggage moves between hotels every day, so all you carry is a small running vest
Duration
6 days
Season
June through September
Group size
Up to 10 people
Accommodation
Comfort: Mountain hotels & spa hotel
Difficulty
Challenging: Excellent fitness and mountain trail running experience required, running up to 28.6 km (17.8 mi) per day, with up to 1,881 m (6,171 ft) of elevation gain
What's included
Guide, lodging, all breakfasts and dinners, luggage transfers, transfers and train rides during the tour

The adventure, day by day

This 6-day trail running tour follows the CCC route from Courmayeur in Italy, through Champex in Switzerland, to Chamonix in France. We run for four days, covering 18-29 km (11-18 mi) a day with 1,000-1,900 m (3,300-6,200 ft) of climbing, mixing steady running with fast hiking on the steep sections. An International Mountain Leader who is also an experienced trail runner leads the way. We stay in family-run mountain hotels, finish in a spa hotel in Chamonix, and enjoy breakfast and dinner every day while our luggage is transferred ahead. The group is open to all experienced trail runners.

Day 1: Arrival in Courmayeur
The vedute of an Italian Alpine town of Courmayeur.

Arrive in Courmayeur, the Italian mountain town at the foot of Mont Blanc’s south face, which is where we’ll all meet. Our guide, an International Mountain Leader and experienced trail runner, meets the group at the hotel around 6 pm for a briefing on the route, the kit, and the days ahead. Afterward, we head out for dinner together in Courmayeur. It’s a relaxed first evening to get to know each other before the running starts.

Meals: Dinner
Accommodation: Hotel Walser, Courmayeur

Day 2: Courmayeur to Arnuva
A Swiss village of La Fouly with traditional wooden houses and glaciated peaks in the distance.

We set off from Courmayeur and climb through larch forest onto the trail high above the Italian Val Ferret. The route traverses the mountainside past several small summits, with views across to the Mont Blanc massif, before reaching Rifugio Bonatti. From here, we descend to the Arnuva chalet at the head of the Val Ferret, where the day’s running ends. We then head back to Courmayeur for a second night at the same hotel.

Running: 26.6 km (16.5 mi), 5-6 hours (run/walk)
Elevation: +1,881 m (+6,171 ft) / -1,330 m (-4,364 ft)
Meals: Breakfast, dinner
Accommodation: Hotel Walser, Courmayeur

Day 3: Arnuva to Champex via the Grand Col Ferret
Train runners posing high mountains CCC trail

Today we climb to the Grand Col Ferret (2,537 m / 8,323 ft), the highest point of the trip and the border between Italy and Switzerland. A long descent brings us down to La Fouly (1,600 m / 5,249 ft), a small village with a shop and café, which is a good place to refuel. From there, we follow the valley to Praz de Fort before the final climb through pine forest to Champex, a lakeside village where we spend the night.

Running: 28.1 km (17.5 mi), 5-5.5 hours (run/walk)
Elevation: +1,390 m (+4,560 ft) / -1,690 m (-5,545 ft)
Meals: Breakfast, dinner
Accommodation: Hotel du Glacier, Champex

Day 4: Champex to Argentière via Vallorcine
Chamonix mountain valley

Leaving Champex, we climb through forest and pastures to the Alpage Bovine, where we stop for refreshments before descending to the Col de la Forclaz (1,527 m / 5,010 ft). Another climb takes us past Les Tseppes, with views over the Trient Glacier, and back across the border into France. We run down to Vallorcine, then take on a short climb to Le Buet, where we catch the train to Argentière for the night.

Running: 28.6 km (17.8 mi), 5.5-6.5 hours (run/walk)
Elevation: +1,820 m (+5,971 ft) / -1,960 m (-6,430 ft)
Meals: Breakfast, dinner
Accommodation: Hotel de la Couronne, Argentière

Day 5: Col des Montets to Chamonix
Cafés in Chamonix

We take the train back to the Vallorcine valley and climb to the Col des Montets (1,461 m / 4,793 ft), then continue to the Tête aux Vents (2,127 m / 6,978 ft), the last official high point of the CCC. If your legs are up for it, an optional extra climb of about 220 m (722 ft) leads to Lac de Cheserys. From here, we descend past Refuge de la Flégère and through pine forest to Chalet la Floria before the final stretch into Chamonix. In the evening, there’s time to relax in the hotel spa.

Running: 18.4 km (11.4 mi), 4.5-5 hours (run/walk)
Elevation: +1,062 m (+3,484 ft) / -1,304 m (-4,278 ft), plus an optional +220 m (+722 ft)
Meals: Breakfast, dinner
Accommodation: Heliopic Hotel & Spa, Chamonix

Day 6: Departure
Aerial view of Chamonix, France

After breakfast, our time on the CCC comes to an end. If you’d like to stay longer in Chamonix, extra nights and airport transfers can be arranged on request.

Meals: Breakfast

This women-only version of our CCC trail running tour follows the same route from Courmayeur, through Champex, to Chamonix, with a small group of like-minded women who love running in the mountains. Over four running days, we cover 18-29 km (11-18 mi) a day with 1,000-1,900 m (3,300-6,200 ft) of climbing, mixing steady running with fast hiking on the steep sections. An International Mountain Leader who is also an experienced trail runner leads the group. We stay in cozy mountain hotels with spas along the way, enjoy breakfast and dinner every day, and our luggage is transferred ahead.

Day 1: Arrival in Courmayeur
The vedute of an Italian Alpine town of Courmayeur.

Arrive in Courmayeur, the Italian mountain town at the foot of Mont Blanc’s south face, which is where we’ll all meet. Our guide, an International Mountain Leader and experienced trail runner, meets the group at the hotel around 6 pm for a briefing on the route, the kit, and the days ahead. Afterward, we head out for dinner together in Courmayeur. It’s a relaxed first evening to get to know each other before the running starts.

Meals: Dinner
Accommodation: Hotel Walser, Courmayeur

Day 2: Courmayeur to Arnuva
A Swiss village of La Fouly with traditional wooden houses and glaciated peaks in the distance.

We set off from Courmayeur and climb through larch forest onto the trail high above the Italian Val Ferret. The route traverses the mountainside past several small summits, with views across to the Mont Blanc massif, before reaching Rifugio Bonatti. From here, we descend to the Arnuva chalet at the head of the Val Ferret, where the day’s running ends. We spend the night either in Arnuva or back in Courmayeur.

Running: 26.6 km (16.5 mi), 5-6 hours (run/walk)
Elevation: +1,881 m (+6,171 ft) / -1,330 m (-4,364 ft)
Meals: Breakfast, dinner
Accommodation: Hotel Walser, Courmayeur, or a hotel in Arnuva

Day 3: Arnuva to Champex via the Grand Col Ferret
Train runners posing high mountains CCC trail

Today we climb to the Grand Col Ferret (2,537 m / 8,323 ft), the highest point of the trip and the border between Italy and Switzerland. A long descent brings us down to La Fouly (1,600 m / 5,249 ft), a small village with a shop and café, which is a good place to refuel. From there, we follow the valley to Praz de Fort before the final climb through pine forest to Champex, a lakeside village where we spend the night.

Running: 28.1 km (17.5 mi), 5-5.5 hours (run/walk)
Elevation: +1,390 m (+4,560 ft) / -1,690 m (-5,545 ft)
Meals: Breakfast, dinner
Accommodation: Au Vieux Champex, Champex-Lac

Day 4: Champex to Argentière via Vallorcine
Chamonix mountain valley

Leaving Champex, we climb through forest and pastures to the Alpage Bovine, where we stop for refreshments before descending to the Col de la Forclaz (1,527 m / 5,010 ft). Another climb takes us past Les Tseppes, with views over the Trient Glacier, and back across the border into France. We run down through the forest to Vallorcine, then take on a short climb to Le Buet, where we catch the train to Argentière.

Running: 28.6 km (17.8 mi), 5.5-6.5 hours (run/walk)
Elevation: +1,820 m (+5,971 ft) / -1,960 m (-6,430 ft)
Meals: Breakfast, dinner
Accommodation: Hôtel Le Jeu de Paume, Lavancher

Day 5: Col des Montets to Chamonix
Cafés in Chamonix

We take the train back to the Vallorcine valley and climb to the Col des Montets (1,461 m / 4,793 ft), then continue to the Tête aux Vents (2,127 m / 6,978 ft), the last official high point of the CCC. If your legs are up for it, an optional extra climb of about 220 m (722 ft) leads to Lac Blanc or Lac de Cheserys. From here, we descend through pine forest into Chamonix for a well-earned evening in the hotel spa.

Running: 18.4 km (11.4 mi), 4.5-5 hours (run/walk)
Elevation: +1,062 m (+3,484 ft) / -1,304 m (-4,278 ft), plus an optional +220 m (+722 ft)
Meals: Breakfast, dinner
Accommodation: Heliopic Hotel & Spa, Chamonix

Day 6: Departure
Aerial view of Chamonix, France

After breakfast, our time on the CCC comes to an end. If you’d like to stay longer in Chamonix, extra nights and airport transfers can be arranged on request.

Meals: Breakfast

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What others say about this adventure

5.00 (1 review)
B
Bonnie Griffin

CCC 3 day guided adventure was amazing! Bucket list item! Such spectacular views every day even in the rain! Eduard was our guide and he was the best! Very well organized and great team! Wonderful memories made running with new friends from around the world!

5.00(1 review)
B
Bonnie Griffin

CCC 3 day guided adventure was amazing! Bucket list item! Such spectacular views every day even in the rain! Eduard was our guide and he was the best! Very well organized and great team! Wonderful memories made running with new friends from around the world!

Things to know

  • Included:

      • An experienced trail running guide and International Mountain Leader
      • 6-day CCC trail running tour (4 days of running)
      • Accommodation for 5 nights, based on twin-share rooms
      • 5 breakfasts and 5 dinners
      • Daily luggage transfers between hotels
      • Transfers and train rides that are part of the itinerary

    Add-ons:

      • Single occupancy room — pricing shown at checkout
      • Extra nights in Chamonix & airport transfers — possible to arrange, let us know at checkout if interested

    Not included:

      • Transportation to Italy and from France
      • Lunches — you can buy them along the way or order a packed lunch from the hotel the night before
      • Snacks, drinks, and personal expenses
      • Cable cars and transfers that aren’t part of the itinerary
      • Spa treatments and massages
      • Anything not mentioned in the “Included” section above
      • Insurance — mountain rescue insurance is mandatory, available to add at checkout
      • Guide gratuities — optional
  • To join this CCC trail running tour, excellent fitness and experience running on mountain trails are required. You’ll be running for 4 days in a row, spending 4.5-6.5 hours on the trail each day. The most you’ll run within a day is 28.6 km (17.8 mi), and the biggest climb is 1,881 m (6,171 ft) of elevation gain. Check out the itinerary for day-by-day distances and elevation changes.

    The pace is steady rather than racing. We run the flatter and downhill sections and switch to fast hiking on the steep climbs. Your luggage is transferred every day, so you’ll only carry a light running vest. Keep in mind that the weather in the mountains can change quickly, and snow is possible on the high passes even in midsummer.

    Want to see what else is there in the area? Discover more Chamonix adventures here our check out our collection of trail running trips in Europe.

  • Here’s a list of the equipment you need to bring:

      • Trail running shoes — suitable for a variety of terrain
      • Walking boots — only if there’s ice or snow on the trail, check with your guide before the trip
      • Running poles — highly recommended for the long climbs
      • Running pack or vest — max. 20L, ideally with chest and waist straps
      • Pack liner or rain cover
      • Water bottle or 2 soft flasks (1-1.5L capacity)
      • Survival blanket — min. 1.4 x 2 m (4.6 x 6.6 ft)
      • Headlamp
      • Sunglasses, sunscreen, and lip balm
      • Snacks for running — bars, gels, trail mix, etc.
      • Personal first aid kit — blister plasters and tape, pain relief, rehydration sachets, anti-chafing cream, etc.
      • Cash in euros and Swiss francs
      • Swimsuit for the hotel spas
      • Soft bag or holdall for your luggage — max. 15 kg (33 lb)

    Here’s a list of clothes you need to bring:

    You must be able to cover your upper body with 3 full layers and your legs with 2 full layers. Temperatures usually range from 15-25°C (59-77°F) in the valleys to 5-15°C (41-59°F) on the passes.

      • Waterproof, breathable jacket with a hood
      • Waterproof pants
      • Long running tights, or mid-length tights with long socks
      • Long-sleeved thermal top
      • Thin fleece or lightweight down jacket
      • Running shorts or skort
      • Breathable T-shirts
      • Warm hat and headband
      • Cap or sun hat
      • 2 pairs of gloves — 1 thick, 1 thin
      • Running socks
      • Buff or scarf
      • Comfortable clothes for the evenings

    Got everything you need? Grab your gear through Active Junky and earn cash back on top outdoor brands — plus a $10 bonus on your first $25+ purchase. Shop now at Active Junky!

  • Yes. Your luggage is collected from your hotel every morning at 8 am and delivered by 5:30 pm. Each runner can bring 1 bag of up to 15 kg (33 lb). Overweight bags won’t be collected, and bags that aren’t ready on time won’t be moved. Soft bags are best, and since some hotels don’t have elevators, you should be able to carry your bag up the stairs.

  • Group sizes and age requirements:

      • For this CCC trail running tour, the usual client-to-guide ratio is 10:1.
      • It takes a minimum of 4 people for this tour to operate. The maximum group size is set at 10 participants.
      • Solo travelers can share a room with another same-gender solo traveler at no extra cost, or guarantee a private room by paying a single occupancy fee.
      • There are both women-only departures as well as departures open to all.
      • A CCC Trail running adventure can be arranged for larger groups. Contact us to make arrangements.

    Min. age requirements

      • If you are older than 18, you’re good to go.
  • The price for this CCC trail running tour is based on twin-share rooms, but a single occupancy room can be arranged at an additional fee. Single rooms are limited, so it’s best to request one early. You can add it to your booking at checkout.

    Solo travelers are welcome—they can either share a room with another same-gender solo traveler at no extra cost, or guarantee a private room by paying a single occupancy fee.

  • The starting point of your CCC trail running tour is Courmayeur, Italy, and the tour finishes in Chamonix, France. Most people fly into Geneva Airport (GVA), Milan Malpensa (MXP), or Turin Airport (TRN).

      • From Geneva, there are buses to Courmayeur via Chamonix, as well as shared and private transfers.
      • From Milan, a bus to Courmayeur via Aosta takes about 3 hours.
      • From Turin, a bus to Aosta takes about 1.5 hours, then about 1 hour more to Courmayeur.

    Please note that the Mont Blanc Tunnel closes for maintenance from September to December. If you’re joining the September departure, plan your trip to Courmayeur via the Aosta Valley.

    Once you arrive, there are several ways to reach your destination, including public transport. Looking to make airport transfers hassle-free? Check out Mountain Drop Offs—they provide door-to-door service in their comfy and spacious shuttles. Use the code 57HCHX to get a 5% discount!

    You’ll meet your guide at around 6 pm on Day 1 at your hotel in Courmayeur.

  • Activity, injury, and mountain rescue insurance is mandatory, while travel insurance is highly recommended. To make your booking and traveling experience as carefree as possible, you’ll be offered to simply insure your trip with Redpoint at checkout.

    Redpoint—the official 57hours insurance partner—tailors protection packages for adventure travel, offering a comprehensive travel program, even in remote locations! Trip cancellation, natural disasters, pandemic coverage, medical evacuation, primary medical expenses—regardless of the travel interruption that may happen, Redpoint will have you covered.

  • Secure your spot with a 30% deposit upon booking! The remaining 70% of the trip price must be paid 90 days prior to departure at the latest. If booking within 90 days of departure, the full amount is required at the time of booking.

    • If canceled within 48 hours of booking, a full refund will be issued.
    • If canceled 90 or more days before departure, a 70% refund of the total trip price will be issued.
    • If canceled within 89 days of departure, no refund will be issued.
    • Booking fees are non-refundable after a 48 hours grace period.
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