In order to enjoy these Mount Shasta tours, you need to have a moderate level of fitness. You will be on your feet for a full day. While there is terrain for all skill levels in Mount Shasta, you will need to manage controlled descents in variable conditions. All participants should feel comfortable on blue level resort runs and be able to carry a loaded daypack while skinning up variable degrees of terrain.
Advanced Mount Shasta tours can last for 12 to 14 hours, which means you will have to be able to hike for long periods of time with a 30-40L backpack on your back and then ski challenging descents in tricky terrain.