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Hiking

What it Takes to Thru-hike the Appalachian Trail

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Recorded on: August 12, 2021
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Michelle shared:

  • The difference between section hiking and thru-hiking
  • Training for months on the trail
  • Gear you’ll need and staying minimalist in your packing
  • Planning your nutrition and resupplying along the way
  • Route planning and expected costs
  • The benefits of having an experienced guide
  • Staying safe

There’s hiking and then there’s hiking the A.T. One of America’s most iconic footpaths, the Appalachian Trail entices trekkers old and new to an adventure of a lifetime—and the challenge of leaving their footprints along its entire formidable length. At nearly 2,200 miles spanning 14 states, this is one of the longest and most demanding treks in the world.

Guide Michelle Michaud has the answers. She has twice thru-hiked the A.T. and completed countless sections from the Shenandoah to Mount Greylock. Michelle knows all about the thrill and the challenges of this rugged East Coast trail with the white blazes.

Completing the thru-hike is not just a question of stamina, but also of dedication, mental preparation and logistics. Check out this one-hour webinar recording and find out what it takes to complete the legendary Appalachian Trail, from planning for the months ahead to packing your supplies, training and staying safe on the trail.

Webinar host

Michelle Michaud
Appalachian Trail guide and owner of Wandering Boots Adventure Tours

Michelle Michaud was born and raised in Maine and is currently based out of Lebanon, TN. She began hiking the Appalachian Trail in sections in 1998 and has since completed the A.T. three times, including two thru-hikes. As the Owner and operator of Wandering Boots Adventure Tours, Michelle helps others experience the joys of the trail. Their offering is comprehensive, handling as much, or as little, of the logistics as clients want. With Michelle, you can count on feeling part of the hiking family.

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