What you get on this adventure: An experienced local hiking guide with extensive knowledge of the area 7 days of hiking 6 nights in rooms for two persons with ensuite bathrooms in a 3* hotel 6 breakfasts, 5 lunches Transfers for the daily walks Entrance fees for the national park walking itineraries Train from Riomaggiore to Pisa Airport on Day 7 What’s not included: Transfer to Riomaggiore at the beginning of the tour Unexpected transfers not planned in the program Boat transfers Travel insurance Drinks Dinners Visits to particular tourist sites Optional activities and personal expenses Single room supplement

How fit do I need to be?

To fully participate you should be able to walk for up to 5 hours a day. Most days you’ll have a choice of mileage options, so you can decide how active you want to be—it’s always up to you. Keep in mind, the weather in summer can be very hot. Be prepared to walk! These towns are pedestrian-friendly only. Not only are there virtually no options for assisted transportation, but the towns themselves are hilly, so it’s common to encounter stairs—sometimes very long ones. It is suggested that you undertake regular exercise two to three times a week for three months prior to your departure.

What do I need to bring?

Here’s a list of the equipment you need to bring: Day pack large enough to carry all the items listed (around a 25-40L bag) Hiking poles — optional Water bottle or hydration bladder (2L capacity) Lightweight hiking boots or shoes Spare clothes for layering Waterproof rain jacket Sunhat Toiletries (sunscreen, hand sanitizer, bug spray, toilet paper, etc.) Headlamp or flashlight Sunglasses Camera — optional (but recommended) Dress comfortably and for the weather in clothes you can move in. We suggest bringing clothing appropriate for the season. Layers are best and don’t wear jeans. You will stay in the same village for the whole week, so you only need to carry a daypack with you for the walks.

Group sizes and age requirements

Group sizes and prices: The group size for these group hiking adventures is 5–11 people with one guide. Cost is per person and it doesn’t decrease as the group grows. Hiking in Cinque Terre can be arranged for larger groups. Contact us to make arrangements. Min. age requirements: If you are older than 18, you’re good to go. Minors younger than 18 may be permitted to join the hike on a case-by-case basis, but must be in the presence of a parent or legal guardian. If your group has hikers under the age of 18, contact us prior to booking to make arrangements.

Deposits and cancellation policy

Secure one of the dates for this year with a 30% deposit. The remaining amount is paid 3 months (90 days) prior to departure. Once the trip is confirmed by the guide, the cancellation policy stated below applies. Secure your spot for next year with a 10% deposit! This tour gets sold out very quickly, but with early-bird booking, you will be the first one to know about any new upcoming dates. Pick your preferred dates without risk of your bucket list adventure selling out! Only 10% of the total amount should be paid as a deposit upon booking. This deposit is non-refundable, but can be transferred to another 57hours adventure any time in case the dates don’t suit you. Once the dates for 2024 are set, you can confirm your booking by the end of this year by paying another 20% of the total amount. The final balance is due 3 months (90 days) prior to departure. Once the trip has been confirmed, the regular cancellation policy applies. In case of cancellation on your part , the cancellation fee will be kept by your guiding service in the following manner: More than 30 days before the departure: €200 per person for set-up fees. Between 29 and 16 days before the departure: 50% of the full price of your holiday. Between 15 and 2 days before the departure: 90% of the full price of your holiday. Less than 2 days before the departure: 100% of the full price of your holiday. Keep in mind that: The interruption of a holiday by a participant cannot give rise to a refund If you can find a suitable and willing replacement more than 30 days before the departure, you will only be charged the €200 per person for set-up fee With less than 30 days before departure, any modification of your holiday will be regarded as a cancellation. In case of cancellation by the guide due to the minimum number of participants not being reached, or as a result of conditions questioning the safety of the participants, or for a case of absolute necessity at least 21 days before the departure, you will be proposed, in the majority of the cases at least, a formula for replacement. If this formula is not convenient for you, you will be entirely refunded.

Getting there and meeting location

To get to Riomaggiore, most people fly into Pisa International Airport . From there, you can rent a car or take a train or shuttle to Riomaggiore which is just over an hour away. Once you and your guide agree on the details of your itinerary, your guide will suggest the best place to meet, whether that’s at the guide shop or a predetermined location. The guide will choose the appropriate terrain dependent on conditions and the ability of the group.

Why should I book with 57Hours?

With us, it’s all play and no work for you! 57hours is an open platform that connects you with trained and certified outdoor adventure professionals all over the world. Using our tech-savvy, we make it super easy to find and book adventures worth tackling, with guides worth booking, all gathered from the first-hand experiences of the locals who adventure in these amazing locations.

Covid measures in Cinque Terre, Italy

57hours is committed to providing safe outdoor adventure experiences. We require all guides using our platform to have a COVID-19 safety plan and to make the details of that plan accessible to travelers. In most cases, group sizes will be reduced, guides will avoid overcrowded locations, and other safety measures will be met depending on the location and activity. We also expect clients to respect local regulations and take measures to protect themselves, guides and the communities they’re traveling to. For more information on COVID-19 measures in CInque Terre, Italy, please refer to Italy’s Ministry of Health Website and the Italian National Tourist Board Website . Please contact us if you have any questions or require further information. We are happy to provide you with the most up-to-date information!

Hike the Mediterranean Paradise of Cinque Terre

Welcome to Cinque Terre National Park, where the warm Mediterranean gives life to the olive groves and painted towns of the Italian Riviera. Set on the picturesque coastline of Liguria, this string of five traditional fishing villages is your gateway to another, brighter and simpler time.

Step inside a secluded paradise where life unfurls to the rhythm of azure waves lapping the shore and the evening breeze dancing through the pines. When the time comes to say arrivederci to Italy, you’ll understand why they call it Bel Paese—the beautiful country.

Hiking trail in Manarola, the second smallest village in Cinque Terre

Vernazza in Cinque Terre seen from a hilltop located above the village

This boot is made for hiking—and that’s just what you’ll do

Stretching northeast from the vineyards of Riomaggiore to the sandy beaches of Monterosso, this is a coastal community shaped by its historical isolation. For centuries, the only way in or out of Cinque Terre was via a meandering thread of scenic walking paths.

Those ancient footpaths are the same seaside promenades that flow through the UNESCO-listed site today, forming one of the most celebrated hiking trails in Europe.

MESMERIZING SCENERY
MEDITERRANEAN COAST
VIBRANT ARCHITECTURE
RICH HISTORY & CULTURE
DELICIOUS CUISINE

A weeklong feast for the senses

SEASIDE STROLLS UNDER THE MEDITERRANEAN SUN

The hamlets of Cinque Terre mushroom out of the cliffs above the Ligurian Sea in splashes of bright pastel, inviting you to explore with abandon. Feel the dolce vita vibes flowing through every cobbled street and cliffside walkway set against this bucket list backdrop.

While the Cinque Terre hike itself is only 11 km long, you’ll get to see the sights and side trails on each stop of the journey. Sample the flavors of local cuisine, amble along vine-strewn terraces, and take in the Ligurian panoramas from hilltop overlooks.

Life on the colorful, busy streets of Cinque Terre

Fresh pizza served in a restaurant on the streets of Riomaggiore, Cinque Terre

A QUINTESSENTIAL QUINTET OF TREKS

Strung together by age-old mule tracks and dusty roads, these rustic locales are imbued with an air of timeless elegance—a perfect setting for hiking and sightseeing.

Between dips in the sea, wine tasting sessions in Levanto and sunset dinners in Vernazza, you’ll visit medieval fortresses, stroll through shaded orchards, and hike on the centuries-old stone terraces carved into the hillside. These sprawling structures are a testament to the ingenuity and spirit of the local people.

Your Italian adventure lies ahead

Take five and enjoy life in Cinque Terre

FEEL THE OLD-TIME CHARM

With its relaxed atmosphere, ancient architecture and total absence of traffic (cars cannot enter the villages), Cinque Terre feels like a portal to a bygone era. There is a 19th century railway line cutting through the hillside, but most of the time you’ll get around like in the old days.

Take a boat ride to the solemn church of Porto Venere where Lord Bryon penned some of his best-known verses. And if that doesn’t whet your spiritual appetite, complete the Way of the Sanctuaries, a special trail that connects the 800-year-old shrines belonging to each of the five villages.

Cave in Vernazza, Cinque Terre, looking out onto the village marina.

DRINK IN THE SUNSET VIEWS

Pay a visit to the tiny village of Corniglia, built by the Roman Empire way back in the 13th century, and take in the view from its 100-meter promontory that descends steeply into the sea. Afterwards, relax on the shore of Monterosso, the setting for Pixar’s animated hit film Luca.

Back in Riomaggiore, bring your seven days of hiking bliss to an end. Nothing beats a refreshing aperitivo from the comfort of your seaside hotel while the golden sun sinks into the sea.

As the locals would say, la vita è bella—life is beautiful.

Aerial view of the village of Monterosso al Mare in Cinque Terre

The village of Riomaggiore in Cinque Terre dyed orange and yellow by the sunset

Your guide

Born and raised in Lucca, Italy, Stefano Lera has been working as an eco-friendly hiking guide since 2013. He leads customized hiking tours all over Central Italy, the Apuan Alps and the Apennines. Stefano is the founder of Wild Trails Hiking Guides, as well as a park guide in the Tuscan-Emilian Apennine National Park, where he organizes outdoor activities for local school children.

I recently did the guided tour of the cinque terre. I don’t often provide feedback but this tour was amazing. You can’t go wrong when you have a back drop of the cinque terre but what made the tour was the very knowledgable guide Stefano. His knowledge of the Cinque Terre walks, history and nature was fantastic, he was always willing to answer our questions. It was great having an Italian guide, not only did we learn about the region but also Italian culture in general. The food and accommodation was also very good.

57 Hours was awesome due to the guide Riccardo Begnis. We did not have Stefani Lera. Riccardo was 5 star+ he made the adventure positive, collaborative and connected. The adventure due to rain needed to change and once again Riccardo made this possible. Extraordinary!!

Ricardo Begnis was our guide for the May 7 – 13 tour. Ricardo is a true professional giving us the right amount of cultural and historical content along with challenging hikes daily. He was intuned with the abilities of members of the team and provided alternatives if the trek was too difficult. I will promote your company as a result of this experience with Riccardo. So much fun and an adventure every day. The hotel was comfortable with great staff.

I have nothing but kind words to say about our guide. Ricardo is a very excellent and patient guide.

To guide a tour with such different levels of hiking experience in his group, he did an amazing job trying to include everyone.

Hike the Mediterranean Paradise of Cinque Terre

This boot is made for hiking—and that’s just what you’ll do

A weeklong feast for the senses