Sardinia is a beautiful Mediterranean island where people regularly live to 100. What’s the secret? Let’s uncover it together on this week-long bike and food tour! We’ll be pedaling through the countryside (and some historic towns), learning new skills in cooking classes, and tasting the most delicious food and wine there is. Once we cycle up an appetite, renowned chefs will join us to prepare classic Sardinian dishes with fresh Mediterranean flavors. We’ll also go olive oil and wine tasting, enjoying terrific dinners every night. Treat yourself—and your taste buds—to a picture-perfect holiday in Sardinia.
The Italian island of Sardinia offers wonderful cycling opportunities—the roads are quiet and mostly without traffic, while the countryside is tranquil and spectacular. As if the spectacular views we’ll be seeing aren’t enough for a perfect holiday, we’ll also be rewarded with out-of-this-world food during our whole, week-long trip. We’ll have cooking classes and go wine and olive oil tasting. Nights will be spent in fabulous accommodation, a wonderful eclectic mix of hotels and villas, all of which provide peace and comfort. Our guide really thought of everything—almost all meals are included as well as necessary transfers—giving us a totally relaxed, worry-free holiday.
The Sardinian town of Alghero is a lively and charming city, a flourishing tourist destination that attracts not only summer visitors and elite travelers but also a growing cosmopolitan crowd. Its unique character stems from its Catalan heritage—having once been dominated by the Catalans, some locals still speak the Catalan language today. The Mura Catalane (Catalan Walls) still encircle the old town center along the seafront, adding to its historic appeal. As we stroll through the old town, we can admire its many towers, explore local shops and businesses, and enjoy a drink at sunset in one of its delightful cafés or bars. Dinner is included at our hotel or a local restaurant.
Accommodation: Villa Mosca
Meals: Breakfast, dinner
Our first ride takes us on a fantastic bike loop starting from Alghero, following the scenic coastline all the way to Capo Caccia. Along the way, we enjoy breathtaking sea views, the fragrance of Mediterranean vegetation, and the opportunity to explore the area’s impressive cliffs. Capo Caccia is a place where time has sculpted towering cliffs that plunge dramatically into the sea, revealing caves, underwater grottoes, rare marine life such as coral, and vibrant shoals of fish—creating one of the most spectacular landscapes in northwestern Sardinia. Later, we prepare for our first cooking lesson at Fattoria dei Piani, where we learn how to make traditional Sardinian pasta. After the lesson, dinner is included.
Accommodation: Villa Mosca
Meals: Breakfast, dinner
Cycling distance: 35 mi (56 km)
Elevation: +1,408 m (+429 m), -1,400 ft (426 m)
This scenic bike ride begins in Alghero and follows a stunning coastal road to Bosa. The route unfolds through rolling hills that lead us to the dramatic basalt cliffs near Capo Marrargiu. Upon arriving in Bosa, we discover a captivating medieval town watched over by its ancient castle and adorned with charming, colorful houses. From Bosa, we continue cycling through the peaceful rural landscape of Planargia, passing well-kept vineyards and fruit orchards before reaching the quaint village of Tresnuraghes. Bosa is a fascinating place where history and modernity blend harmoniously, sparking both curiosity and admiration. The old village, nestled around Serravalle Castle, is easily explored on foot and rewards us with breathtaking views that will remain etched in our memory. In the evening, we enjoy a ricotta cheese-making demonstration with a real Sardinian shepherd at our hotel, followed by dinner.
Accommodation: Hotel Villa Asfodeli
Meals: Breakfast, dinner
Food activities: Cooking class
Cycling distance: 37 mi (60 km)
Elevation: +4,100 ft (1,249 m), -3,270 ft (997 m)
This loop ride begins in Tresnuraghes and leads us through peaceful countryside dotted with olive groves and fragrant Mediterranean shrubland. We pedal toward the small village of Tinnura, famous for its traditional murals and quiet charm. From there, the route winds gently through rolling hills, passing serene hamlets surrounded by vineyards and orchards. Tresnuraghes, located on the border between Planargia and Montiferru and just a short distance from the clear blue sea of Sardinia’s central-western coast, is a village rich in history, archaeology, and culture. In the evening, after a short five-minute van transfer, we enjoy a wine tasting followed by a pizza-making lesson at Cantine Santa Lucia.
Accommodation: Villa Asfodeli
Meals: Breakfast, picnic lunch, dinner
Cycling distance: 32 mi (52 km)
Elevation gain: +3,190 ft (972 m), -3,190 ft (972 m)
This bike ride starts from Tresnuraghes and takes us through the scenic countryside to Santa Caterina di Pittinuri, a charming coastal village with tranquil beach views. Continuing along peaceful roads, we pass through Riola Sardo, where we take part in an olive oil tasting followed by a light lunch. The route then leads us to Torre Grande, a lively seaside town renowned for its long sandy beaches and vibrant marina. Oristano, the main city of central-western Sardinia, serves as an ideal gateway to a region rich in natural beauty, noble traditions, and fascinating history. In the evening, after a short ten-minute van transfer, we visit the city of Oristano and enjoy dinner at a local restaurant.
Accommodation: Hotel Lido Beach
Meals: Breakfast, picnic lunch, dinner
Cycling distance: 38 mi (62 km)
Elevation gain: +1,900 ft (579 m), 2,720 ft (829 m)
Starting from Torre Grande, this beautiful cycling loop takes us along the coast to the ancient archaeological site of Tharros, a remarkable open-air museum (visit included) featuring ruins from Phoenician, Roman, and early Christian times. The site offers breathtaking views of the Mediterranean and a fascinating insight into Sardinia’s rich history. Continuing our ride, we head toward San Salvatore, a peaceful village surrounded by serene landscapes. This mostly flat and scenic route perfectly blends cultural heritage, stunning coastal vistas, and relaxing seaside stops. Tharros, once a Nuragic settlement, later became a Phoenician trading center, a Carthaginian fortress, a Roman city, and finally a Byzantine administrative hub and capital of Arborea—revealing more than two thousand years of history. Our farewell dinner is included at the hotel or a local restaurant.
Accommodation: Hotel Lido Beach
Meals: Breakfast, dinner
Cycling distance: 31 mi (50 km)
Elevation gain: +800 ft (244 m), -790 ft (241 m)
After sharing a farewell breakfast together, we take a private transfer to the nearest train station in Oristano, from where we can continue our journey to Cagliari or other destinations across the island.
Meals: Breakfast
Mauro and his excellent crew provided us a most memorable bicycle tour from Alghero to Gergei. He is truly a veteran and arranged excellent hotels, restaurants, food and wine tastings, cooking classes and a week cycling through back roads of gorgeous land and seascapes through this charming island. Delectable antipasti, the most succulent roast pig you’ll ever eat, seafood, lamb and lots of Vermentino were a gourmand’s dream. The level of professionalism could not have been greater. Beyond this, all three of these men were just exceptional people, sensitive to our needs as a group of 15 and very caring when small problems would occur. I cannot recommend this company more highly. Furthermore, Mauro is more than willing to arrange varios trips including self-guided brief or longer tours through much of Italy and nearby islands. The prices are very fair and the experience unforgettable! E un viaggio favoloso!
These guys were fantastic. Great bikes, incredibly informative and so helpful. Hotels were amazing and restaurant recommendations superb.
Included:
Add-ons (available to add at checkout):
Not included:
In order to join the Sardinia bike & food tour, you have to be in great physical condition. You will be cycling for 6 days in a row, anywhere between 31 and 38 mi (50-62 km), with up to 4,100 ft (1,249 m) of elevation gain. Total distance of the trip is 190 miles (305 km). You can check out day-by-day distances in the itinerary. The terrain is very varied—you can expect anything from flat and rolling hills to downhills and hilly areas.
Non-riders can also join in and enjoy the tour in the van during the transfer. They can enjoy the hotels during the loops (or stay in the van) and participate in the activities.
Discover more Italy bike tours here!
This is a list of clothing & footwear we recommend you bring:
Miscellaneous
First aid kit
Yes, your guides offer bike rentals! Instead of bringing your bikes to Italy, your guides offer high-quality rentals for the week. You can rent one of the following bikes, and you can add them to your booking at checkout:
Your guides can also provide you with a front bag, rear bag, water bottle, and helmets. Safety kit (frame pump, CO2 cartridge with adapter, tire levers, spare tube, lock, rear red light and multitool) is always included with the bike rental.
If you need a touring tandem, a race tandem, a kids trailer, or a child seat, please let us know. These can be arranged as well.
Group sizes and pricing
Sardinia bike tours can be arranged for larger groups. Contact us to make arrangements.
Min. age requirements
If your group has hikers under the age of 18, contact us prior to booking to make arrangements.
The price for this bike & food tour in Sardinia is based on twin-share rooms, but a single occupancy room can be arranged at an additional fee. You can add it to your booking at checkout.
The starting point of your Sardinia bike tour is the Alghero Airport (AHO). Your guides will meet you there and transfer you to your fabulous lodging on the seafront.
We highly recommend that you cover all your bases with insurance. To make your booking and traveling experience as carefree as possible, you’ll be offered to simply insure your trip with Redpoint at checkout.
Redpoint—the official 57hours insurance partner—tailors protection packages for adventure travel, offering a comprehensive travel program, even in remote locations! Trip cancellation, natural disasters, pandemic coverage, medical evacuation, primary medical expenses—regardless of the travel interruption that may happen, Redpoint will have you covered.
Deposits
Secure your spot with a 30% deposit upon booking! The remaining 70% of the trip price must be paid 90 days prior to departure at the latest. If booking within 90 days of departure, the full amount is required at the time of booking.
Cancellations
Booking fees are non-refundable after a 48-hour grace period. During checkout, however, you can choose one of 57hours’ flexibility options—Basic, Flexible, or Super Flexible. Depending on which one you choose, a different cancellation policy will apply to your booking.
Basic
Flexible
Super Flexible
