Included: 10-day Bolzano to Cortina self-guided hiking tour Accommodation for 9 nights in rifugios (7 nights in dormitories and 2 nights in a double occupancy room) All breakfasts and dinners Luggage transfers (only if you choose the Luggage Transfers Included option) Digital travel package Smartphone travel app with GPX files Tourist taxes Add-ons (available to add at checkout) : Printed travel package Not included: Travel to/from Bolzano/Cortina d’Ampezzo Lunches Drinks Personal expenses Entrance fees Registration fees Showers in huts Anything not mentioned in the “included” section above Travel and medical insurance — optional

How fit do I need to be?

In order to go on this Bolzano to Cortina d’Ampezzo self-guided hiking tour, great fitness is required. You’ll be hiking 5 to 7 hours per day, for 10 days in a row, with 500 to 1,200 m (1,640 to 3,940 ft) of altitude gain per day. The most you’ll hike within a day is 15 km (9.3 mi) . Maximum altitude on the trip is 2,958 m (9,705 ft). You’ll hike on varied terrain, mostly trails, with some a bit technically challenging—check out the itinerary to learn about day-by-day distances and elevation changes. For more hiking adventures in the Dolomites , click here ! And if you want to see all our hiking trips in Italy, check them out here .

What do I need to bring?

The following items are required for this Bolzano to Cortina self-guided tour unless otherwise noted. When packing, think layered clothing systems that work together and can be easily added or removed. You can either carry all your belongings with you, or you can opt for the Luggage Transfers Included option. Luggage transfers are available on 7 out of 10 days, limit is 33lbs/15kg —please stick to this as extra items are not easily stored by the team. Avoid cotton or cycling-specific clothing. Synthetic fabrics dry quickly and perform well in active conditions. Merino wool is also an excellent option — it dries fast, is comfortable to wear, and naturally resists odors even after extended use. Note that the beginning and end of the season (June and September) have a strong risk of snow and snowy conditions on the trail. Clothing: Hiking boots/shoes — waterproof, sturdy molded sole, deep tread and ideally well broken in Hiking socks — one pair for every day or two days of the trip (hiking/sport specific padded socks, no cotton please) Sun hat — wide brimmed hat or baseball cap/bandana combo Warm hat & gloves — lightweight beanie and light-to-mid weight fleece or wool gloves Hiking shirts — non-cotton, breathable short sleeve and/or long sleeve shirts Warm top — mid-weight sweater or pullover of wicking material such as merino wool, fleece or polypropylene Insulating jacket — down-fill or synthetic-fill insulated “puffy” jacket or warm, heavy weight fleece jacket Hiking pants & shorts — nylon pants and shorts, zip-offs or leggings Base layer/long underwear — 1 pair of wicking tops and bottoms that are lightweight to midweight, synthetic wicking materials such as polyester, polypropylene, merino wool, etc. Rain gear — waterproof jacket and pants or high-quality poncho, breathable fabric such as Gore-Tex® or coated nylon (for the pants look for side zippers that will easily allow pulling them over footwear) Casual clothing & footwear – comfortable clothes and shoes to wear in the evening after activities. Gear : Backpack — a 30–45 liter sized comfortable pack with a waterproof cover for use day-to-day while hiking Personal luggage — small duffel bag, rolling suitcase or backpack Hydration system — 2+ liters capacity, either water bottles or bladder/hose system and an additional water bottle Trekking poles — telescopic/adjustable poles to help reduce the impact on joints and support hikers in steep and/or rocky terrain (strongly recommended) Headlamp — preferably with an L.E.D. bulb that works with AA or AAA batteries Picnic/lunch kit — knife, plate or bowl, box with closeable lid, utensils, etc. Phone, charger, power bank Waterproof travel case or pouch — used to keep important documents (i.e. passport, health/travel insurance, etc.) & phone safe from weather/water Sunglasses, sunscreen, & lip balm First aid kit Personal toilet paper kit — toilet paper, wet wipes, sanitizer & sealable plastic bag(s) for carrying out used paper/wipes Toiletries Contact lenses & glasses Prescription medication — with emergency back-up supply Cash in local currency First aid kit suggestions: Carrying a basic personal first aid kit is strongly advised, as unforeseen situations may arise during travel. Access to medications and first aid supplies can be limited in certain destinations, making it essential to bring necessary prescription and over-the-counter items. Travel plans, vaccinations, and medication use should be reviewed with a healthcare provider in advance to ensure a safe and smooth journey. Here’s a basic list of what’s generally a good personal travel first aid kit: Medications — brands of choice; all medications should be prescribed or approved by a doctor prior to use Prescription drugs — any required prescriptions with backup doses (kept in carry-on luggage) Epinephrine — multiple doses recommended if severe allergies are present, with doctor prescription Pain relief — ibuprofen, aspirin, non-aspirin (e.g., Tylenol) Antihistamine — diphenhydramine (e.g., Benadryl) Non-drowsy allergy relief — loratadine (e.g., Claritin) Antacid/heartburn relief — bismuth (e.g., Pepto-Bismol), antacid tablets Anti-diarrheal — loperamide hydrochloride (e.g., Imodium) Cold/flu medicine Electrolyte replacement/drink mix Creams — antibiotic ointment, anti-itch (hydrocortisone), arnica Eye problems: dry/itchy — eye drops Feminine hygiene — tampons, pads Wound care — assorted bandages, antiseptic swabs Blister kit Sun protection — sunscreen, SPF lip balm Various items — athletic tape/“KT tape,” nail clippers, tweezers, small bottle of hand sanitizer, sewing kit (for clothing/button repairs), disposable surgical gloves (1–2 pairs) Optional items: Face masks — 2–3 recommended Travel power adapter — electric power voltage in Italy is 230 V / 50 Hz and the plugs are F & L type Support braces — joint braces if currently needed or from past injuries (e.g., knee, ankle, elbow) Sleep mask & ear plugs Bug repellent Quick drying towel or bandana(s) Swimsuit

What is a self-guided tour?

Self-guided tours are perfect for those who enjoy exploring on their own terms—at their own pace, and with the company they choose. By going on this Bolzano to Cortina self-guided tour , we take care of… accommodation breakfasts and dinners luggage transfers (if you choose this option) tourist taxes digital travel package smartphone travel app Rather than joining a guided group, you’ll navigate the tour yourself, using resources provided by the tour operator. For a hassle-free journey with everything arranged for you in advance, there’s no better option! Digital travel package includes documents available in English, French, and German, sent by email, and provides access to a smartphone travel application for navigating hikes and accessing local maps (available in English only). It also contains the list of booked accommodations, and all the detailed information needed for a successful trip. If desired, a printed version of the travel package can be provided for an additional fee; it will be ready and available at the first accommodation of the itinerary, including maps, a topo guide, and a travel folder—you can add this at checkout. As a self-guided tour is built around your preferred travel dates, your guide will take care of arranging accommodations and details after you book. Note that exact accommodations and dates might shift slightly, so don’t make any travel arrangements until the details of your adventure are confirmed .

How do luggage transfers work?

This only applies if you choose the Luggage Transfers Included option—it can significantly make your adventure easier. A taxi transfers your luggage between select accommodations, so you’ll find your bag ready for you on days 1, 3, 5, 6, 8, 9, and 10. On days 2, 4, and 7, you’ll carry your essentials with you. Each person is allowed one piece of luggage, with a weight limit of 15 kg (33 lbs).

Group sizes and age requirements

Group sizes and pricing Due to safety reasons, it takes a minimum of 2 people for this Bolzano to Cortina self-guided hiking tour to operate. Solo hikers are not allowed to join. The maximum group size is set at 16 participants . The cost per person decreases as the group grows for the Luggage Transfers Included option, so it’s the perfect opportunity to hike with friends and family! Bolzano to Cortina self-guided hiking tours can be arranged for larger groups. Contact us to make arrangements. Min. age requirements If you are older than 18, you’re good to go. Minors younger than 18 may be permitted to join the Bolzano to Cortina self-guided hiking tour on a case-by-case basis, but must be in the presence of a parent or legal guardian. If your group has participants under the age of 18 , contact us prior to booking to make arrangements.

Getting there and meeting location

The starting point of your Bolzano to Cortina self-guided tour is Bolzano, Italy. To get there, most people fly into Innsbruck Airport (INN) , Verona Airport (VRN) , or Venice Marco Polo Airport (VCE) . From there, you can take a shuttle service, public transport, or rent a car to reach Bolzano—it generally takes 2-3 hours. Since you’ll start hiking on Day 1, we recommend arriving at least a day prior to Day 1 of the tour.

Safety measures and insurance

We highly recommend that you cover all your bases with both medical and travel protection . To make your booking and traveling experience as carefree as possible , simply choose Redpoint—the official 57hours insurance partner ! Redpoint tailors their protection packages for adventure travel, offering a comprehensive travel program, even in remote locations. Trip cancellation, natural disasters, pandemic coverage, medical evacuation, primary medical expenses—regardless of the travel interruption that may happen, Redpoint will have you covered. Once your booking is confirmed and your trip is paid in full, you will be offered to purchase Redpoint’s protection. If you need any help or require more information, let us know and we will be happy to help!

DOLOMITES | ITALY

Bolzano to Cortina d’Ampezzo: Self-Guided Hike in the Dolomites

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Intro
Itinerary
Brochure
Accommodation & food
Reviews
Things to know

Duration

10 days

Season

June through September

Group size

Up to 16 people

What's included

Accommodation, all breakfasts and dinners, luggage transfers (available), digital travel package, smartphone travel app

For those out-of-this-world, showstopping, postcard-perfect views, this self-guided tour in the Dolomites is the crown jewel of gorgeous hikes! Over 10 days, you’ll trek from Bolzano to Cortina d’Ampezzo through the spectacular Rosengarten massif, moving hut-to-hut, espresso-to-espresso, strudel-to-strudel. Walking in the middle of needles, on superb balcony paths, in the heart of vast plateaus and canyons—this will be your ordinary day. It’s a top-notch trek through the Dolomites—just the ticket for anyone itching to dive deep into jaw-dropping mountain magic!

Adventure highlights

Superb Italian rifugios

The comfort, the food, the atmosphere—Italian rifugios are definitely a cut above other huts in the Alps
Dolomites’ most stunning landscapes

Tre Cime di Lavaredo, gorgeous Misurina Lake, verdant Alpe di Siusi, Lagazuoi, Tofanes… A packed 10-day itinerary!
Supported & carefree trek

We take care of your accommodation, most meals, and luggage transfers (or, if you’re feeling extra energetic, carry all your gear yourself!)

From $1,573 ()

Cancel in the first 48h for free

Travel and medical insurance available

Got questions or need a private booking?

Book a call

Highlighted reviews from other travellers

Suzanne

Beautiful circuit despite the weather challenges. I highly recommend it!

Alain

Well-organized, balanced self-guided trip. Remarkable sites and very varied landscapes. The alternative routes were used once during a storm, a very reassuring option. Typical, comfortable refuges, impeccable cleanliness, and a high level of meal service.

Nathalie

Top: magnificent route, varied and breathtaking landscapes, quality Italian refuges, and delicious culinary specialties.

Show all reviews

Available itineraries

Download itineraries

(Luggage Transfers Included) Bolzano to Cortina d’Ampezzo: Self-Guided Hike in the Dolomites

Choose this option if you’d like luggage transfers arranged for you!

This 10-day self-guided trek from Bolzano to Cortina is an unforgettable crossing of the Dolomites, from the Rosengarten to the iconic Tre Cime di Lavaredo. Hike through dramatic cliffs, lush alpine pastures, and striking massifs like the Puez, Lagazuoi, and Tofane. Enjoy balcony paths, rocky plateaus, and cozy mountain refuges high in the clouds. With optional luggage transport and jaw-dropping scenery at every turn, it’s the ultimate adventure for Dolomites lovers.

From Bolzano, take a scenic bus ride to Passo Costalunga (1,752 m / 5,748 ft), where your trek begins. A steady climb leads you past the Roda di Vael refuge and into the heart of the Rosengarten range. The trail ascends to the dramatic Passo delle Zigolade (2,550 m / 8,366 ft), offering sweeping alpine views, before descending through marmot-dotted meadows to the Stella Alpina refuge (2,000 m / 6,561 ft). Keep an eye out for mouflons on the way down.

Hiking: 4 hours
Elevation: +810 m (2,657 ft), -550 m (1,805 ft)
Meals: Dinner
Accommodation: Refuge Stella Alpina
Luggage transfer option: Yes, just a daypack to carry
Begin your day climbing beneath the dramatic towers of the Rosengarten, following a panoramic balcony trail across the Vajolet Valley. Reach Passo Principe (2,599 m / 8,527 ft), nestled in a high alpine notch, before descending into a stark, rocky cirque surrounded by jagged peaks. A final push brings you to Passo Molignon (2,604 m / 8,543 ft), then down to the beautifully situated Alpe di Tires refuge (2,440 m / 8,005 ft).

Hiking: 4.5 to 5 hours
Elevation: +850 m (2,789 ft), -400 m (1,312 ft)
Meals: Breakfast and dinner
Accommodation: Refuge Alpe di Tires
Luggage transfer option: Overnight pack to carry (for 2 days)
Enjoy a spectacular balcony traverse across the Alpe di Siusi, one of Europe’s largest high alpine meadows. Surrounded by lush greenery and framed by dramatic peaks, the trail leads to the Sasso Piatto refuge (2,300 m / 7,546 ft). From there, continue your panoramic walk to Passo Sella (2,244 m / 7,362 ft), with views that stretch deep into the Dolomites.

Hiking: 5 hours
Elevation: +450 m (1,476 ft), -600 m (1,969 ft)
Meals: Breakfast and dinner
Accommodation: Refuge or hotel at Passo Sella
Luggage transfer option: Overnight pack to carry (luggage waiting)
Begin with a short walk and transfer to Selva in Val Gardena. From here, hike through the vast and scenic Vallunga canyon before ascending into the wild, rocky terrain of the Puez massif. Traverse beneath the towering cliffs of La Sella and cross the Gardenaccia Pass (2,548 m / 8,360 ft), then descend to the beautifully located Gardenacia Refuge (2,050 m / 6,726 ft), with sweeping views over Val Badia and the glowing cliffs of Fanes at sunset.

Hiking: 5.5 to 6 hours
Elevation: +1,050 m (3,445 ft), -600 m (1,969 ft)
Meals: Breakfast and dinner
Accommodation: Gardenacia Refuge
Luggage transfer option: Overnight pack to carry (for 2 days)
Begin with a short descent on foot (–150 m / 492 ft), then take a chairlift down to the village of La Villa (1,420 m / 4,659 ft). A bus transfer (7 km) brings you to the foot of the ascent toward the Scotoni Refuge. Hike up the rugged slopes of Lagazuoi to the namesake pass (2,507 m / 8,225 ft), then enjoy a scenic traverse beneath the towering Tofane, crossing the Col dei Bos before reaching the Dibona Refuge (2,037 m / 6,683 ft).

Hiking: 5.5 hours
Elevation: +1,000 m (3,281 ft), -650 m (2,133 ft)
Meals: Breakfast and dinner
Accommodation: Dibona Refuge
Luggage transfer option: Overnight pack to carry (luggage waiting)
A spectacular crossing of the dramatic Tofane massif, via the Fontananegra Pass and the wartime bunkers carved into the rock. Stop at the remote Giussani Refuge (2,580 m / 8,465 ft) before descending through the wild and narrow Travenanzes Canyon to Ponte Outo. From there, an easy final ascent leads to the peaceful Ra Stua Refuge (1,668 m / 5,472 ft) for the night.

Hiking: 6 to 6.5 hours
Elevation: +850 m (2,789 ft), -1,200 m (3,937 ft)
Meals: Breakfast and dinner
Accommodation: Ra Stua Refuge
Luggage transfer option: Only daypack to carry

Alternative: Take a rest day in Cortina. After an easy descent to the bus stop, hop on a local bus (ticket not included) to explore the charming town. Then catch a bus to rejoin the group at Ra Stua in the evening. Full instructions will be provided.
A rewarding day of hiking through the scenic Sennes massif, circling the dramatic Croda Rossa (2,859 m / 9,380 ft). You’ll pass the serene Lago Gran de Foses and cross the Cocodain Pass (2,332 m / 7,651 ft) before reaching the wide alpine meadows of Prato Piazza. Take a break for lunch at the charming Rossalm inn, then enjoy a beautiful balcony trail beneath the crimson cliffs of the Croda Rossa.

Hiking: 5.5 hours
Elevation: +760 m (2,493 ft), -570 m (1,870 ft)
Meals: Breakfast and dinner
Accommodation: Prato Piazza Refuge
Luggage transfer option: Overnight pack to carry (for 2 days)
Today’s journey takes you around the Strudelkopf and down into the Landro Valley (1,410 m / 4,626 ft). From there, begin a gradual ascent through the dramatic Rienza Valley and the Val Ribon. As the trail climbs, the unmistakable silhouettes of the Tre Cime di Lavaredo come into view—icons of the Dolomites in all their grandeur. A final traverse around the massif brings you to the Auronzo Refuge (2,320 m / 7,612 ft), where sunset paints the peaks in golden pink.

Hiking: 6 hours
Elevation: +1,140 m (3,740 ft), -930 m (3,051 ft)
Meals: Dinner and breakfast
Accommodation: Auronzo Refuge, half-board
Luggage transfer option: Overnight pack to carry (luggage waiting)
Set out from the Auronzo Refuge for a full loop around the Tre Cime di Lavaredo—one of the Dolomites’ most iconic and awe-inspiring circuits. The route leads past the Lavaredo Refuge and into the dramatic landscape surrounding Mount Paterno, crossing the Croda Passaporto and Büllelejoch pass, with a stop by the serene Piani lakes. At the Locatelli Refuge, take in the towering north face of the Tre Cime before looping back via the Lavaredo Pass.

Hiking: 4 to 4.5 hours
Elevation: +590 m (1,935 ft), -590 m (1,935 ft)
Meals: Breakfast and dinner
Accommodation: Auronzo Refuge
Luggage transfer option: Only daypack to carry
Begin your final stage with a peaceful descent to Lake Antorno and onward to the iconic Lake Misurina, where the Tre Cime reflect perfectly on its still waters—a fitting farewell to the peaks you’ve crossed. You’ll collect your luggage in Misurina (if using the luggage transport option), then travel by bus to Cortina d’Ampezzo, where your Dolomites grand traverse comes to a close.

Hiking: About 2 hours
Elevation: -540 m (1,772 ft)
Meals: Breakfast

(No Transfers Included) Bolzano to Cortina d’Ampezzo: Self-Guided Hike in the Dolomites

Choose this option if you’d like to carry all your belongings yourself (no luggage transfers included).

From Bolzano, take a scenic bus ride to Passo Costalunga (1,752 m / 5,748 ft), where your trek begins. A steady climb leads you past the Roda di Vael refuge and into the heart of the Rosengarten range. The trail ascends to the dramatic Passo delle Zigolade (2,550 m / 8,366 ft), offering sweeping alpine views, before descending through marmot-dotted meadows to the Stella Alpina refuge (2,000 m / 6,561 ft). Keep an eye out for mouflons on the way down.

Hiking: 4 hours
Elevation: +810 m (2,657 ft), -550 m (1,805 ft)
Meals: Dinner
Accommodation: Refuge Stella Alpina
Begin your day climbing beneath the dramatic towers of the Rosengarten, following a panoramic balcony trail across the Vajolet Valley. Reach Passo Principe (2,599 m / 8,527 ft), nestled in a high alpine notch, before descending into a stark, rocky cirque surrounded by jagged peaks. A final push brings you to Passo Molignon (2,604 m / 8,543 ft), then down to the beautifully situated Alpe di Tires refuge (2,440 m / 8,005 ft).

Hiking: 4.5 to 5 hours
Elevation: +850 m (2,789 ft), -400 m (1,312 ft)
Meals: Breakfast and dinner
Accommodation: Refuge Alpe di Tires
Enjoy a spectacular balcony traverse across the Alpe di Siusi, one of Europe’s largest high alpine meadows. Surrounded by lush greenery and framed by dramatic peaks, the trail leads to the Sasso Piatto refuge (2,300 m / 7,546 ft). From there, continue your panoramic walk to Passo Sella (2,244 m / 7,362 ft), with views that stretch deep into the Dolomites.

Hiking: 5 hours
Elevation: +450 m (1,476 ft), -600 m (1,969 ft)
Meals: Breakfast and dinner
Accommodation: Refuge or hotel at Passo Sella
Begin with a short walk and transfer to Selva in Val Gardena. From here, hike through the vast and scenic Vallunga canyon before ascending into the wild, rocky terrain of the Puez massif. Traverse beneath the towering cliffs of La Sella and cross the Gardenaccia Pass (2,548 m / 8,360 ft), then descend to the beautifully located Gardenacia Refuge (2,050 m / 6,726 ft), with sweeping views over Val Badia and the glowing cliffs of Fanes at sunset.

Hiking: 5.5 to 6 hours
Elevation: +1,050 m (3,445 ft), -600 m (1,969 ft)
Meals: Breakfast and dinner
Accommodation: Gardenacia Refuge
Begin with a short descent on foot (–150 m / 492 ft), then take a chairlift down to the village of La Villa (1,420 m / 4,659 ft). A bus transfer (7 km) brings you to the foot of the ascent toward the Scotoni Refuge. Hike up the rugged slopes of Lagazuoi to the namesake pass (2,507 m / 8,225 ft), then enjoy a scenic traverse beneath the towering Tofane, crossing the Col dei Bos before reaching the Dibona Refuge (2,037 m / 6,683 ft).

Hiking: 5.5 hours
Elevation: +1,000 m (3,281 ft), -650 m (2,133 ft)
Meals: Breakfast and dinner
Accommodation: Dibona Refuge
A spectacular crossing of the dramatic Tofane massif, via the Fontananegra Pass and the wartime bunkers carved into the rock. Stop at the remote Giussani Refuge (2,580 m / 8,465 ft) before descending through the wild and narrow Travenanzes Canyon to Ponte Outo. From there, an easy final ascent leads to the peaceful Ra Stua Refuge (1,668 m / 5,472 ft) for the night.

Hiking: 6 to 6.5 hours
Elevation: +850 m (2,789 ft), -1,200 m (3,937 ft)
Meals: Breakfast and dinner
Accommodation: Ra Stua Refuge

Alternative: Take a rest day in Cortina. After an easy descent to the bus stop, hop on a local bus (ticket not included) to explore the charming town. Then catch a bus to rejoin the group at Ra Stua in the evening. Full instructions will be provided.
A rewarding day of hiking through the scenic Sennes massif, circling the dramatic Croda Rossa (2,859 m / 9,380 ft). You’ll pass the serene Lago Gran de Foses and cross the Cocodain Pass (2,332 m / 7,651 ft) before reaching the wide alpine meadows of Prato Piazza. Take a break for lunch at the charming Rossalm inn, then enjoy a beautiful balcony trail beneath the crimson cliffs of the Croda Rossa.

Hiking: 5.5 hours
Elevation: +760 m (2,493 ft), -570 m (1,870 ft)
Meals: Breakfast and dinner
Accommodation: Prato Piazza Refuge
Today’s journey takes you around the Strudelkopf and down into the Landro Valley (1,410 m / 4,626 ft). From there, begin a gradual ascent through the dramatic Rienza Valley and the Val Ribon. As the trail climbs, the unmistakable silhouettes of the Tre Cime di Lavaredo come into view—icons of the Dolomites in all their grandeur. A final traverse around the massif brings you to the Auronzo Refuge (2,320 m / 7,612 ft), where sunset paints the peaks in golden pink.

Hiking: 6 hours
Elevation: +1,140 m (3,740 ft), -930 m (3,051 ft)
Meals: Dinner and breakfast
Accommodation: Auronzo Refuge, half-board
Set out from the Auronzo Refuge for a full loop around the Tre Cime di Lavaredo—one of the Dolomites’ most iconic and awe-inspiring circuits. The route leads past the Lavaredo Refuge and into the dramatic landscape surrounding Mount Paterno, crossing the Croda Passaporto and Büllelejoch pass, with a stop by the serene Piani lakes. At the Locatelli Refuge, take in the towering north face of the Tre Cime before looping back via the Lavaredo Pass.

Hiking: 4 to 4.5 hours
Elevation: +590 m (1,935 ft), -590 m (1,935 ft)
Meals: Breakfast and dinner
Accommodation: Auronzo Refuge
Begin your final stage with a peaceful descent to Lake Antorno and onward to the iconic Lake Misurina, where the Tre Cime reflect perfectly on its still waters—a fitting farewell to the peaks you’ve crossed. You’ll collect your luggage in Misurina (if using the luggage transport option), then travel by bus to Cortina d’Ampezzo, where your Dolomites grand traverse comes to a close.

Hiking: About 2 hours
Elevation: -540 m (1,772 ft)
Meals: Breakfast

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Bolzano to Cortina d’Ampezzo: Self-Guided Hike in the Dolomites

Adventure Brochure

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Accommodation & food

Italian rifugios

Staying in rifugios is a key part of hiking in the Dolomites—sharing stories with fellow hikers, enjoying hearty mountain meals, and waking up to breathtaking alpine views every morning.

On this Bolzano to Cortina hiking tour, you’ll mostly be staying in smaller dormitories, while two nights will be spent in double occupancy rooms.

Because space in these huts is limited, early booking is highly recommended—especially for August, when single-night room availability is scarce. Please note that bathrooms are shared in the huts. Showers are available at an additional fee.

Authentic food

All breakfasts and dinners are included in this Bolzano to Cortina tour. Even in rifugios, there is often an impressive spread! Each night, dinner is also enjoyed at the rifugio where you are staying, offering the chance to savor fantastic local Italian cuisine.

Drinks are not included, but beer, wine, and soft drinks are typically available for purchase at rifugios. Make sure to taste as much of the local food as possible, it’s delicious!

5.00(3 reviews)

Suzanne

Beautiful circuit despite the weather challenges. I highly recommend it!

Alain

Nathalie

Top: magnificent route, varied and breathtaking landscapes, quality Italian refuges, and delicious culinary specialties.

Show all reviews

Suzanne

Beautiful circuit despite the weather challenges. I highly recommend it!

Alain

Nathalie

Top: magnificent route, varied and breathtaking landscapes, quality Italian refuges, and delicious culinary specialties.

Things to know

Included:
- - 10-day Bolzano to Cortina self-guided hiking tour
  - Accommodation for 9 nights in rifugios (7 nights in dormitories and 2 nights in a double occupancy room)
  - All breakfasts and dinners
  - Luggage transfers (only if you choose the Luggage Transfers Included option)
  - Digital travel package
  - Smartphone travel app with GPX files
  - Tourist taxes
Add-ons (available to add at checkout):
- - Printed travel package
Not included:
- - Travel to/from Bolzano/Cortina d’Ampezzo
  - Lunches
  - Drinks
  - Personal expenses
  - Entrance fees
  - Registration fees
  - Showers in huts
  - Anything not mentioned in the “included” section above
  - Travel and medical insurance — optional
In order to go on this Bolzano to Cortina d’Ampezzo self-guided hiking tour, great fitness is required. You’ll be hiking 5 to 7 hours per day, for 10 days in a row, with 500 to 1,200 m (1,640 to 3,940 ft) of altitude gain per day.

The most you’ll hike within a day is 15 km (9.3 mi). Maximum altitude on the trip is 2,958 m (9,705 ft). You’ll hike on varied terrain, mostly trails, with some a bit technically challenging—check out the itinerary to learn about day-by-day distances and elevation changes.

For more hiking adventures in the Dolomites, click here! And if you want to see all our hiking trips in Italy, check them out here.
The following items are required for this Bolzano to Cortina self-guided tour unless otherwise noted. When packing, think layered clothing systems that work together and can be easily added or removed.

You can either carry all your belongings with you, or you can opt for the Luggage Transfers Included option. Luggage transfers are available on 7 out of 10 days, limit is 33lbs/15kg—please stick to this as extra items are not easily stored by the team.

Avoid cotton or cycling-specific clothing. Synthetic fabrics dry quickly and perform well in active conditions. Merino wool is also an excellent option — it dries fast, is comfortable to wear, and naturally resists odors even after extended use.

Note that the beginning and end of the season (June and September) have a strong risk of snow and snowy conditions on the trail.

Clothing:
- - Hiking boots/shoes — waterproof, sturdy molded sole, deep tread and ideally well broken in
  - Hiking socks — one pair for every day or two days of the trip (hiking/sport specific padded socks, no cotton please)
  - Sun hat — wide brimmed hat or baseball cap/bandana combo
  - Warm hat & gloves — lightweight beanie and light-to-mid weight fleece or wool gloves
  - Hiking shirts — non-cotton, breathable short sleeve and/or long sleeve shirts
  - Warm top — mid-weight sweater or pullover of wicking material such as merino wool, fleece or polypropylene
  - Insulating jacket — down-fill or synthetic-fill insulated “puffy” jacket or warm, heavy weight fleece jacket
  - Hiking pants & shorts — nylon pants and shorts, zip-offs or leggings
  - Base layer/long underwear — 1 pair of wicking tops and bottoms that are lightweight to midweight, synthetic wicking materials such as polyester, polypropylene, merino wool, etc.
  - Rain gear — waterproof jacket and pants or high-quality poncho, breathable fabric such as Gore-Tex® or coated nylon (for the pants look for side zippers that will easily allow pulling them over footwear)
  - Casual clothing & footwear – comfortable clothes and shoes to wear in the evening after activities.
Gear:
- - Backpack — a 30–45 liter sized comfortable pack with a waterproof cover for use day-to-day while hiking
  - Personal luggage — small duffel bag, rolling suitcase or backpack
  - Hydration system — 2+ liters capacity, either water bottles or bladder/hose system and an additional water bottle
  - Trekking poles — telescopic/adjustable poles to help reduce the impact on joints and support hikers in steep and/or rocky terrain (strongly recommended)
  - Headlamp — preferably with an L.E.D. bulb that works with AA or AAA batteries
  - Picnic/lunch kit — knife, plate or bowl, box with closeable lid, utensils, etc.
  - Phone, charger, power bank
  - Waterproof travel case or pouch — used to keep important documents (i.e. passport, health/travel insurance, etc.) & phone safe from weather/water
  - Sunglasses, sunscreen, & lip balm
  - First aid kit
  - Personal toilet paper kit — toilet paper, wet wipes, sanitizer & sealable plastic bag(s) for carrying out used paper/wipes
  - Toiletries
  - Contact lenses & glasses
  - Prescription medication — with emergency back-up supply
  - Cash in local currency
First aid kit suggestions:

Carrying a basic personal first aid kit is strongly advised, as unforeseen situations may arise during travel. Access to medications and first aid supplies can be limited in certain destinations, making it essential to bring necessary prescription and over-the-counter items. Travel plans, vaccinations, and medication use should be reviewed with a healthcare provider in advance to ensure a safe and smooth journey.

Here’s a basic list of what’s generally a good personal travel first aid kit:
- - Medications — brands of choice; all medications should be prescribed or approved by a doctor prior to use
  - Prescription drugs — any required prescriptions with backup doses (kept in carry-on luggage)
  - Epinephrine — multiple doses recommended if severe allergies are present, with doctor prescription
  - Pain relief — ibuprofen, aspirin, non-aspirin (e.g., Tylenol)
  - Antihistamine — diphenhydramine (e.g., Benadryl)
  - Non-drowsy allergy relief — loratadine (e.g., Claritin)
  - Antacid/heartburn relief — bismuth (e.g., Pepto-Bismol), antacid tablets
  - Anti-diarrheal — loperamide hydrochloride (e.g., Imodium)
  - Cold/flu medicine
  - Electrolyte replacement/drink mix
  - Creams — antibiotic ointment, anti-itch (hydrocortisone), arnica
  - Eye problems: dry/itchy — eye drops
  - Feminine hygiene — tampons, pads
  - Wound care — assorted bandages, antiseptic swabs
  - Blister kit
  - Sun protection — sunscreen, SPF lip balm
  - Various items — athletic tape/“KT tape,” nail clippers, tweezers, small bottle of hand sanitizer, sewing kit (for clothing/button repairs), disposable surgical gloves (1–2 pairs)
Optional items:
- - Face masks — 2–3 recommended
  - Travel power adapter — electric power voltage in Italy is 230 V / 50 Hz and the plugs are F & L type
  - Support braces — joint braces if currently needed or from past injuries (e.g., knee, ankle, elbow)
  - Sleep mask & ear plugs
  - Bug repellent
  - Quick drying towel or bandana(s)
  - Swimsuit
Self-guided tours are perfect for those who enjoy exploring on their own terms—at their own pace, and with the company they choose. By going on this Bolzano to Cortina self-guided tour, we take care of…
- - accommodation
  - breakfasts and dinners
  - luggage transfers (if you choose this option)
  - tourist taxes
  - digital travel package
  - smartphone travel app
Rather than joining a guided group, you’ll navigate the tour yourself, using resources provided by the tour operator. For a hassle-free journey with everything arranged for you in advance, there’s no better option!

Digital travel package includes documents available in English, French, and German, sent by email, and provides access to a smartphone travel application for navigating hikes and accessing local maps (available in English only). It also contains the list of booked accommodations, and all the detailed information needed for a successful trip. If desired, a printed version of the travel package can be provided for an additional fee; it will be ready and available at the first accommodation of the itinerary, including maps, a topo guide, and a travel folder—you can add this at checkout.

As a self-guided tour is built around your preferred travel dates, your guide will take care of arranging accommodations and details after you book. Note that exact accommodations and dates might shift slightly, so don’t make any travel arrangements until the details of your adventure are confirmed.
This only applies if you choose the Luggage Transfers Included option—it can significantly make your adventure easier.

A taxi transfers your luggage between select accommodations, so you’ll find your bag ready for you on days 1, 3, 5, 6, 8, 9, and 10. On days 2, 4, and 7, you’ll carry your essentials with you. Each person is allowed one piece of luggage, with a weight limit of 15 kg (33 lbs).
Group sizes and pricing
- - Due to safety reasons, it takes a minimum of 2 people for this Bolzano to Cortina self-guided hiking tour to operate. Solo hikers are not allowed to join.
  - The maximum group size is set at 16 participants.
  - The cost per person decreases as the group grows for the Luggage Transfers Included option, so it’s the perfect opportunity to hike with friends and family!
Bolzano to Cortina self-guided hiking tours can be arranged for larger groups. Contact us to make arrangements.

Min. age requirements
- - If you are older than 18, you’re good to go.
  - Minors younger than 18 may be permitted to join the Bolzano to Cortina self-guided hiking tour on a case-by-case basis, but must be in the presence of a parent or legal guardian.
If your group has participants under the age of 18, contact us prior to booking to make arrangements.
The starting point of your Bolzano to Cortina self-guided tour is Bolzano, Italy. To get there, most people fly into Innsbruck Airport (INN), Verona Airport (VRN), or Venice Marco Polo Airport (VCE). From there, you can take a shuttle service, public transport, or rent a car to reach Bolzano—it generally takes 2-3 hours.

Since you’ll start hiking on Day 1, we recommend arriving at least a day prior to Day 1 of the tour.
We highly recommend that you cover all your bases with both medical and travel protection. To make your booking and traveling experience as carefree as possible, simply choose Redpoint—the official 57hours insurance partner!

Redpoint tailors their protection packages for adventure travel, offering a comprehensive travel program, even in remote locations. Trip cancellation, natural disasters, pandemic coverage, medical evacuation, primary medical expenses—regardless of the travel interruption that may happen, Redpoint will have you covered.

Once your booking is confirmed and your trip is paid in full, you will be offered to purchase Redpoint’s protection. If you need any help or require more information, let us know and we will be happy to help!
Deposits

Secure your spot with a 30% deposit upon booking! The remaining 70% of the trip price must be paid 90 days prior to departure at the latest. If booking within 90 days of departure, the full amount is required at the time of booking.

Cancellations

Booking fees are non-refundable after a 48-hour grace period. During checkout, however, you can choose one of 57hours’ flexibility options—Basic, Flexible, or Super Flexible. Depending on which one you choose, a different cancellation policy will apply to your booking.

Basic
- - If cancelled within 48 hours of booking, a full refund will be issued.
  - If cancelled 60 or more days before departure, a 70% refund of the total trip price will be issued.
  - If cancelled within 59 days of departure, no refund will be issued.
Flexible
- - If cancelled within 48 hours of booking, a full refund will be issued.
  - If cancelled 60 or more days before departure, a full refund of the total trip price will be issued.
  - If cancelled 30-59 days before departure, a 50% refund of the total trip price will be issued.
  - If cancelled within 29 days of departure, no refund will be issued.
Super Flexible
- - If cancelled within 48 hours of booking, a full refund will be issued.
  - If cancelled 30 or more days before departure, a full refund of the total trip price will be issued.
  - If cancelled within 29 days of departure, a 50% refund of the total trip price will be issued.