Here’s a list of the equipment you need to bring:
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- Backpack with a load-bearing waist harness (30-50L bag)
- Sleeping bag
- Waterproof backpack cover
- Water bottle or hydration bladder (2L capacity)
- Light pillow-case
- Silk or nylon sheets — although they’re often provided by the huts, best to bring your own just in case
- Small towel for the shower
- Toiletries (hand sanitizer, bug spray, toilet paper, etc.)
- Trekking poles — optional
- Sunglasses and SPF sunscreen
- Camera — optional (but recommended)
Here’s a list of clothes you need to bring:
The summer months have warm temperatures and plenty of sun. While temperatures may reach 25°C (80°F) on the valley floors during the day, evenings can be as cool as 10°C (50°F). As you gain elevation, it will get colder. For every 1,000m you climb, the temperature will drop for 6.5°C (3.6°F for every 1,000 feet). What may be a 27°C (80°F) day in Alta Badia could be 15°C (60°F) on one of the summits during the day, and 0°C (30s°F) in the evening.
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- Long hiking pants
- Thermal layers (long-sleeved top and long pants for the cold nights)
- Light shorts for warmer days or for lounging in the rifugio
- Lightweight down jacket
- Lightweight Gore-Tex, or equivalent, rain/wind parka and pant
- Lightweight T-shirts
- Lightweight hiking socks, liner socks, and athletic socks
- Sleepwear
- Baseball cap or sun hat with wide brim
- Sturdy hiking boots, and make sure they’re broken in before your trip
- Lightweight shoes, slippers or flip flops (hiking boots are not allowed in most rifugios)
Synthetic fabrics are the most effective barrier against the cold. They provide the best insulation, they are light in weight, wick away perspiration, and dry quickly if wet.
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Our guides were fantastic! Knowledgeable, able to accommodate individual needs without impacting the group, and willing to split the group at times according to interests and abilities.