To participate in this guided Inca Trail and Rainbow Mountain hiking tour, you should be a physically active person and have a very good level of fitness. You should be a person that regularly hikes, especially in hilly terrain. You will hike for four days in a row, tackling challenging terrain and covering up to 8 miles (13 km), with altitude gains of up to 2,000 feet (600 m).
That said, the main obstacle during your hikes will be high altitude. Vinicunca (Rainbow Mountain) boasts an altitude of 16,400 feet (5,000 m), which is a challenge for all hikers, regardless of their experience. It is necessary to acclimate a couple of days before the tour in Cusco. You may also consider taking medicine for altitude sickness, but make sure to check with your physician. Drinking coca leaves tea is also a popular local remedy for altitude sickness.


















































