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Cycling vacation in Italy

Italy Cycling Vacation: Coast to Coast in 10 Days

10 days | Moderate to Challenging | 5.00
From $5,838 ()
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From the Tyrrhenian to the Adriatic, we cross Italy the way it deserves to be crossed: on a bike, through three of its finest regions, at a pace slow enough to actually taste the Vino Nobile in Montepulciano and fast enough to earn it. Ten days, nine dinners, one unforgettable Apennine crossing through the Monti Sibillini. We ride through Tuscany’s iconic rolling hills, Umbria’s green valleys, and the unspoiled Marche before the Adriatic finally comes into view. The finish line has never looked so good.

Riccardo
Riccardo

Adventure Highlights

  • Sea to sea on two wheels: Ride the full width of Italy in 10 days, from the Tyrrhenian coast all the way to the Adriatic
  • Into the wild heart of Italy: Tackle epic mountain stages, ride through the plateau of Castelluccio, and discover the Monti Sibillini National Park
  • Wheels and meals: Rest in 4-star hotels and dine at acclaimed restaurants
Duration
10 days
Season
May through October
Group size
Up to 7 people
Accommodation
Luxury: 4-star hotels & an agriturismo in the Marche hills
Difficulty
Moderate to Challenging: For experienced cyclists with solid fitness, cycling up to 91 km (56 mi) per day, with up to 1,700 m (5,577 ft) of elevation gain
What's included
Guide, lodging, breakfasts and dinners, luggage transfers, support van, and more

The adventure, day by day

This 10-day guided road cycling tour crosses Italy from west to east, from the Tyrrhenian coast near Pisa all the way to the Adriatic. The route moves through three of the country’s most rewarding regions: Tuscany’s iconic rolling hills and world-famous wine country, the green valleys and hilltop towns of Umbria, and the unspoiled Marche. The Apennine stages in the middle of the trip are the highlight for serious riders, with long mountain climbs and sweeping descents. A support van follows every day, luggage is transferred between 4-star hotels, and great dining means nothing is left to chance.

Day 1: Arrival
Strong cyclists in Italy

You’ll be transferred from Pisa airport or train station to the hotel, where the team welcomes us, walks us through the week ahead, and gets our bikes set up and ready. The evening ends with a welcome dinner together, a proper introduction to the Italian food and company we’ll have for the next 10 days.

Accommodation: 4-star hotel
Meals: Dinner

Day 2: Donoratico to Volterra
Volterra ruins in Italy

We leave the Tyrrhenian coast behind and set off from Bibbona, riding through the famous vineyards of Bolgheri, home to the legendary Sassicaia wine. A climb takes us to Montecatini Val di Cecina, where a mountain ridge road opens up sweeping views before we pass through Larderello, a fascinating geothermal area that produces 12% of the world’s geothermal energy. Contrasting, surprising, and beautiful, the stage ends in the ancient Etruscan hilltop city of Volterra.

Accommodation: 4-star hotel
Meals: Breakfast, dinner
Cycling: 62 km (39 mi)
Elevation: +1,150 m (+3,770 ft)

Day 3: Volterra to Siena
Bikers rest stop in Italy

After breakfast, we drop down from Volterra toward Colle Val d’Elsa and work our way through quiet backroads, rolling through old historic villages in a constant rhythm of ups and downs. Our destination is Siena, one of Italy’s great medieval cities. The evening gives us the chance to explore its historic center on foot: the magnificent Duomo, the iconic Piazza del Campo, and everything in between.

Accommodation: 4-star hotel
Meals: Breakfast, dinner
Cycling: 82 km (50 mi)
Elevation: +1,300 m (+4,250 ft)

Day 4: Siena to Montepulciano
Siena cypress biker

Today takes us through some of the most iconic scenery in all of Italy, the rolling hills at the heart of Tuscany. We pedal past old farmhouses, rows of cypress trees, vineyards, and olive groves on a stage that’s never brutal but never flat either. We stop in the medieval town of Asciano for a light lunch before continuing to Montepulciano, an Etruscan hilltop town famed for its Vino Nobile wine, its historic buildings, and its suggestive medieval center.

Accommodation: 4-star hotel
Meals: Breakfast, dinner
Cycling: 89 km (55 mi)
Elevation: +1,450 m (+4,757 ft)

Day 5: Montepulciano to Assisi
Four bikers near a sign in Italy

We cross into Umbria, known as the Green Heart of Italy, and the landscape immediately shifts to something softer and greener. It’s a long day but without any major climbs, passing the shores of Lake Trasimeno, the largest lake in central Italy, where we stop for lunch or a coffee. Assisi comes into view early, perched dramatically on its hilltop. One of Italy’s most important cultural and religious cities and the birthplace of Saint Francis, it rewards the effort. Dinner and a glass of Umbrian wine cap the day.

Accommodation: 4-star hotel
Meals: Breakfast, dinner
Cycling: 90 km (56 mi)
Elevation: +900 m (+2,952 ft)

Day 6: Assisi to Norcia
Assisi city in Italy

Today we enter the Apennines, the long mountain spine that divides the Italian peninsula, and the cycling changes character entirely. Long climbs with a steady, manageable gradient replace the rolling hills, and the scenery grows wilder and more dramatic. It’s the kind of riding that demands focus and rewards it equally. We arrive in Norcia, a culturally rich mountain town at the foot of the Monti Sibillini, well inside the boundaries of the national park.

Accommodation: 4-star hotel
Meals: Breakfast, dinner
Cycling: 91 km (56 mi)
Elevation: +1,508 m (+4,947 ft)

Day 7: Norcia to Camerino
Norcia city in Italy

This is the queen stage of the tour. We ride from the valley of Norcia up to the Piano Grande plateau, where the fairytale village of Castelluccio di Norcia sits at 1,452 m above sea level. In spring, the surrounding fields burst into a wildflower bloom that’s unlike anything else in Italy. After taking it all in, a long descent carries us down into the Marche region, La dolce regione as the locals call it, and into the university town of Camerino.

Accommodation: 4-star hotel
Meals: Breakfast, dinner
Cycling: 86 km (52 mi)
Elevation: +1,700 m (+5,577 ft)

Day 8: Camerino to Monte Roberto
Bikers meal with grannies

We explore the Marche today, a region that doesn’t get the fame of Tuscany but matches it for beauty. The route takes us through the Regional Park of Gola Rossa e di Frasassi, a dramatic natural canyon carved between the mountains. We ride quiet backroads through small, unhurried villages before finishing at an agriturismo, where dinner is all about local organic produce and regional wine. A simpler, more grounded way to end the day.

Accommodation: Agriturismo
Meals: Breakfast, dinner
Cycling: 66 km (41 mi)
Elevation: +1,500 m (+4,921 ft)

Day 9: Monte Roberto to the Adriatic Sea
Bikers go swimming in Italy

The final ride is a triumphant one. We set off from the hills of the Marche and pedal east toward the Adriatic, its sparkling green water coming into view as we descend toward the coast. In eight days of riding, we’ve crossed three regions, climbed over the Apennines, and pedaled all the way from one sea to the other. The last kilometers feel earned. They are.

Accommodation: 4-star hotel
Meals: Breakfast, dinner
Cycling: 75 km (46 mi)
Elevation: +1,100 m (+3,608 ft)

Day 10: Departure
Flowery storefront Italy

After breakfast, we transfer to Ancona airport or train station, marking the end of our amazing Italian cycling adventure.

Meals: Breakfast

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Meet your guides

Seasoned pros, local legends, and passionate adventurers—your trip is in the best hands.
Luca
5.00
Luca
Luca grew up in the Alps, surrounded by the Mortirolo, Gavia, and Stelvio passes, so cycling these roads isn't just his job, it's where he comes from. A qualified mountain bike guide and experienced tour manager, he has led cyclists across Europe, Canada, and North Africa, though it's the backroads of Italy that he knows best. On the bike, he handles route planning and all technical support, with one goal: making sure every rider finishes the day confident, comfortable, and already looking forward to the next one.
Riccardo
5.00
Riccardo
Riccardo has been riding since he was young, the kind of cyclist who packed a tent and sleeping bag and set off to explore Corsica, Croatia, Sardinia, and the Dolomites before cycling tourism was even a thing. A veteran of two Paris-Brest-Paris editions and countless brevets up to 600 km, he knows what it means to spend serious time in the saddle. His philosophy is simple: nothing in daily life is so bad that a good ride can't fix it.
Nicola
5.00
Nicola
Nicola grew up on the shores of Lake Garda and spent six years as a professional cyclist before trading race numbers for something better: sharing the roads he loves with people who love them too. He still rides constantly, tackling long routes and Gran Fondos across Italy with his girlfriend, and brings that same energy to every tour. For Nicola, every rider who joins becomes a friend by the end of the day, which is exactly how he thinks cycling should work.

What others say about this adventure

5.00 (3 reviews)
c
cathyc1962O

Luca was so helpful from the moment we booked, answering all our questions and helping us plan our trip. Our guide, Richi, and driver, Lorenzo, were fantastic. They took such good care of us and were always focused on the safety and comfort of the rider. We appreciated the small group size. The bikes (both regular and e-bikes) were top-notch. The scenery was, of course, spectacular. We enjoyed every day, our meals, and the accommodation immensely.

A
Antonio R

Where to begin! . . . Luca and Robi took care of us from the first to the last day of our trip. The food, hotels, and bike tour were EXCELLENT!

W
William C

It was fantastic and beautiful. Everything that was promised happened and more. Incredibly service-oriented. We’re already planning our next trip.

5.00(3 reviews)
c
cathyc1962O

Luca was so helpful from the moment we booked, answering all our questions and helping us plan our trip. Our guide, Richi, and driver, Lorenzo, were fantastic. They took such good care of us and were always focused on the safety and comfort of the rider. We appreciated the small group size. The bikes (both regular and e-bikes) were top-notch. The scenery was, of course, spectacular. We enjoyed every day, our meals, and the accommodation immensely.

A
Antonio R

Where to begin! . . . Luca and Robi took care of us from the first to the last day of our trip. The food, hotels, and bike tour were EXCELLENT!

W
William C

It was fantastic and beautiful. Everything that was promised happened and more. Incredibly service-oriented. We’re already planning our next trip.

Things to know

  • Included:

      • An experienced, local cycling guide with extensive knowledge of the area
      • 10-day cycling vacation in Italy (8 days of riding)
      • Accommodation for 9 nights in 4-star hotels and an agriturismo (double occupancy)
      • Meals: 9 breakfasts and 9 gourmet dinners
      • Luggage transfers
      • Support van
      • Technical bike shirt
      • Technical assistance
      • Medical insurance

    Add-ons:

      • Single occupancy room 
      • Bike rentals — please leave a note at checkout if interested

    Not included:

      • Flights
      • Travel to/from Pisa or Ancona
      • Lunches
      • Drinks at dinners
      • Laundry service
      • Personal expenses
      • Anything not mentioned in the “Included” section above
      • Insurance — recommended, available to add at checkout
      • Guide gratuities — optional
  • This Italy cycling vacation is designed for experienced road cyclists with solid fitness who are comfortable spending several hours a day in the saddle. Daily distances range from 62 to 91 km (39–56 mi), with significant elevation gain throughout: up to 1,700 m (5,577 ft) on the hardest Apennine mountain stages. 

    Sustained climbing is a central part of the experience, so comfort on long ascents is essential. If you ride regularly and are used to multi-day cycling tours, you’re good to go.

    Want to see what else is there in the area? Discover more Italy bike tours here!

  • On this tour, you can rent an entry-level carbon frame road bike; a high-end road bike; and an e-bike

    If you’re interested in any of these options, please leave us a note at checkout or contact us before the tour starts.

  • Here’s a list of the equipment you need to bring:

    Cycling gear:

      • Road bike and bike helmet (if not renting)
      • Small backpack or handlebar bag for daily essentials
      • Water bottles or hydration system (2+ liters capacity)
      • Cycling jerseys and bib shorts (enough pairs for the duration of the trip)
      • Cycling shoes
      • Cycling socks
      • Cycling gloves — optional
      • Helmet
      • Rain jacket or wind vest
      • Arm and leg warmers — useful for early morning starts
      • Sunglasses
      • Sunscreen and lip balm

    Other:

      • Casual clothing and comfortable footwear for evenings
      • Phone and charger
      • Personal medication
      • Toiletries
      • Cash in local currency (euros)
      • Camera — optional, but recommended

    Dress comfortably and for the weather in clothes you can move in. We suggest bringing clothing appropriate for the season. Layers are best and don’t wear jeans.

    Got everything you need? Grab your gear through Active Junky and earn cash back on top outdoor brands — plus a $10 bonus on your first $25+ purchase. Shop now at Active Junky!

  • Group sizes and pricing

    • For this cycling vacation in Italy, the usual client-to-guide ratio is 7:1. 
    • It takes a minimum of 4 people for this tour to operate. The maximum group size is set at 7 participants.

    A cycling vacation in Italy can be arranged for larger groups. Contact us to make arrangements.

    Min. age requirements

    • If you are older than 18, you’re good to go.
    • Minors younger than 18 may be permitted to join the cycling vacation in Italy on a case-by-case basis, but must be in the presence of a parent or legal guardian.

    If your group has participants under the age of 18, contact us prior to booking to make arrangements.

  • The price for this cycling vacation in Italy is based on twin-share rooms, but a single occupancy room can be arranged at an additional fee. You can add it to your booking at checkout.

  • The starting point of your cycling vacation in Italy is Pisa International Airport – Galileo Galilei (PSA). From there, the guides will transfer you to the hotel on Day 1.

  • We highly recommend that you cover all your bases with insurance. To make your booking and traveling experience as carefree as possible, you’ll be offered to simply insure your trip with Redpoint at checkout.

    Redpoint—the official 57hours insurance partner—tailors protection packages for adventure travel, offering a comprehensive travel program, even in remote locations! Trip cancellation, natural disasters, pandemic coverage, medical evacuation, primary medical expenses—regardless of the travel interruption that may happen, Redpoint will have you covered.

  • Deposits 

    Secure your spot either by paying in full or with a 50% deposit! The remaining 50% of the trip price must be paid 120 days prior to departure, at the latest. If booking within 120 days of departure, the full amount is required at the time of booking.

    Cancellations

      • If cancelled within 48 hours of booking, a full refund will be issued.
      • If cancelled 120 or more days before departure, a 50% refund of the total trip price will be issued.
      • If cancelled within 119 days of departure, no refund will be issued.
      • Booking fees are non-refundable after a 48-hour grace period.
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