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Parnitha Mountain, Athens: Day Hiking Tour

If you find yourself in the concrete jungle of Athens, chances are you’ll be craving a peaceful escape into nature. That’s what the breathtaking Parnitha mountain is for—just an hour’s drive from Athens, it makes for the perfect day-long retreat. Starting in a fir forest, we’ll hike 10 km (6 miles) through the Flabouri hut and Kira freshwater springs before descending along a narrow path surrounded by lush landscapes. This hike is the ideal way to recharge and reconnect with nature, all within easy reach of the city!

Dionysios
Dionysios

Adventure highlights

  • Scenic day hike
    We’ll follow a 10 km (6-mile) trail through a stunning fir forest, offering breathtaking views and a serene atmosphere
  • Transfers & guide arranged
    Round-trip transportation from Athens ensures a hassle-free journey to and from Parnitha mountain
  • Key Parnitha stops
    We’ll visit the Flabouri hut for a cozy rest and explore the refreshing Kira freshwater springs along the way.

Itinerary

Join us for a day hiking tour to the gorgeous Parnitha mountain! Just an hour’s drive from Athens, our adventure starts in Thrakomakedones, offering panoramic views of the Attica region, including the majestic Immitos and Penteli mountains. We’ll hike for circa 5 hours, cover 10 km (6 miles), and gain 540 m (1,770 ft) of elevation. We’ll make sure to stop at the Flabouri hut as well as Kira spring, and our hike will come full circle as we return to Thrakomakedones! Return transfers to Athens are conveniently arranged as well.

Adventure brochure
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If you have questions or need help with planning a trip, schedule a call with one of our adventure experts.

Meet your guides

Dionysios
5.00
Dionysios
Dionysios grew up at the foothills of Greece’s Mount Parnitha, where nature was his constant companion. He spent his life exploring its trails, breathing in the fresh mountain air, and connecting with its unique beauty. Although he holds a degree in Business Administration, his true passion lies in sharing the wonders of his country with others. As a hiking guide, Dionysios takes pride in revealing the hidden gems of his homeland, offering authentic and immersive experiences in nature. Whether guiding adventurers or those seeking a break from the city, he leads visitors through the breathtaking landscapes of Greece with knowledge and enthusiasm.
Trail Path
5.00
Trail Path
At Trail Path, we believe that every step on the trail is a story waiting to be told. Our passion for hiking and exploration goes beyond the ordinary—we are dedicated to transforming each journey into an unforgettable adventure. As your trusted hiking leaders, we take pride in offering a blend of expertise, safety, and a deep connection to nature. Our services include day hikes, multi-day hikes, corporate events, and family tours.
5.00 (2 reviews)
Britt G (source: Tripadvisor)

Great hike to Parnitha. Guide was great, very helpful and informative. Hike was good and just challenging enough. Great views at the top. Transfer was also great. Thank you!

Chris M (source: Tripadvisor)

Great hike in the mountains near Athens! I’m very satisfied with this trip! My guide, Dionysis, answered all of my questions prior to the trip, ensured that I had what I needed for the hike, was very friendly, and was very knowledgeable. The hike was tailored to my pace, and was a great way to get away from the city and experience nature while not taking very long to get there from the city center. I highly recommend the tour!

Things to know

  • Included:

      • An experienced, local hiking guide with extensive knowledge of the area
      • Day-long Parnitha, Athens hiking tour
      • Round-trip Athens transfer
      • Hiking poles
      • Bottled water
      • Taxes
      • Shared medical kit

    Not included:

      • Flights to Athens
      • Accommodations
      • Meals and drinks
      • Guide gratuities — optional
  • This Parnitha hiking tour near Athens requires no hiking experience, all that’s needed is a decent level of fitness and the ability to hike for 10 km (6 miles) while gaining 540 m (1,770 ft) of elevation. All you need to carry is your daypack with water, food, and other things you might need throughout the day. The guide can adjust the hike to the pace of your group.

    For more hiking and walking holidays in Greece, click here!

  • Here’s a list of the equipment you need to bring:

      • Day pack large enough to carry everything you might need throughout the day (around a 25-40L bag)
      • Water bottle or hydration bladder (2L capacity)
      • Lightweight hiking boots or shoes
      • Comfortable hiking clothes
      • Spare clothes for layering
      • Waterproof rain jacket
      • Sunhat
      • Toiletries (sunscreen, hand sanitizer, etc.)
      • Sunglasses
      • Camera — optional (but recommended)

    Dress comfortably and for the weather in clothes you can move in. We suggest bringing clothing appropriate for the season. Layers are best and don’t wear jeans.

     

  • Group sizes and pricing

      • For this Parnitha hiking tour near Athens, the usual client-to-guide ratio is 10:1.
      • The hike can go ahead even if only one person signs up. The maximum group size is set at 10 participants.

    Parnitha hiking tours near Athens can be arranged for larger groups. Contact us to make arrangements.

    Min. age requirements

      • If you are older than 18, you’re good to go.
      • Minors older than 18 may be permitted to join the Parnitha hiking tour near Athens on a case-by-case basis, but must be in the presence of a parent or legal guardian.

    If your group has hikers under the age of 18, contact us prior to booking to make arrangements.

  • The starting point of your Parnitha hiking tour is Athens, the capital of Greece. To get there, most people fly into Athens Airport (ATH). Your guide can pick you up from your hotel or any of the metro stations in Athens—this is something that you’ll discuss and arrange in time. Expect to get picked up early in the morning, likely around 8:30, and then you’ll enjoy a 45-minute transfer to the trailhead.

  • We highly recommend that you cover all your bases with both medical and travel protection. To make your booking and traveling experience as carefree as possible, simply choose Redpoint—the official 57hours insurance partner!

    Redpoint tailors their protection packages for adventure travel, offering a comprehensive travel program, even in remote locations. Trip cancellation, natural disasters, pandemic coverage, medical evacuation, primary medical expenses—regardless of the travel interruption that may happen, Redpoint will have you covered.

    Once your booking is confirmed and your trip is paid in full, you will be offered to purchase Redpoint’s protection. If you need any help or require more information, let us know and we will be happy to help!

  • To book this adventure, please pay the full amount upon checkout.

      • Fully refundable within the initial 48 hours from booking, unless the trip date is less than 7 days from the time of the booking.
      • Cancellations up to 7 days prior to the trip date are refundable 100%.
      • Cancellations within 7 days prior to the trip date are non-refundable.

    Please note that booking fees are non-refundable in all cases and will be deducted from the refund amount.

  • 57hours partners with Redpoint Travel Protection, offering you a fully integrated program with a single point of contact for all your needs, from emergency services to travel assistance and protection claims. We highly recommend purchasing a comprehensive protection policy from Redpoint, which will protect you both before and during your travels. Before your departure, your investment is protected by the trip cancellation benefit. Once you depart, your policy provides coverage for trip interruption, medical assistance and rescue, baggage loss, trip delay, and more. Once you complete booking with 57hours, we'll create bespoke quote for you (and your group), making sure you're fully protected for the adventure ahead.
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