Included: A professional, experienced guide carrying safety- and first-aid equipment 1 or 2 days of hiking to Trolltunga, depending on your chosen itinerary Transport from P2 Skjeggedal to P3 Mågelitopp and back down* Local lunch and snacks on the 1-day hikes Snowshoes, hiking poles, and spikes on the 1-day winter hike Unlimited time on Trolltunga on the 2-day hike 1 breakfast, 1 lunch, 1 dinner, hot drinks and some local surprises on the 2-day hike Private tent, sleeping bag, and sleeping mat on the 2-day hike Evening swim on the 2-day hike (when the weather allows it) Add-ons: Hiking poles (included in the 1-day winter hike) Backpack Rain pants Rain jacket Not included: Transportation to and from Norway Transportation to and from the meeting point Parking fees at Skjeggedal P2 Accommodations before and after the trip Meals not listed above Guide gratuities — optional Insurance — mandatory, can be added at checkout *Please note that the road between P2 and P3 may be closed due to snow conditions, in which case the hike will start at Skjeggedal P2.

How fit do I need to be?

Hiking to Trolltunga involves at least 10 hours of hiking, meaning you’ll need a very good fitness level to join both 1-day and 2-day options. The 2-day hike is a bit easier than the 1-day options, but any ounce of hiking experience will be of great value on Trolltunga’s slippery rocks. To join the 1-day winter hike, you should also have some experience hiking in the snow and cold weather , as the adventure involves hiking in an exposed and cold mountain area. The hike to Trolltunga lasts between 10 to 12 hours roundtrip . If the roads are open, you’ll be transferred from Skjeggedal (P2) to Mågelitopp (P3), in which case your hike to Trolltunga and back will be 20 km (12.4 miles) . In case the road between P2 and P3 is closed due to snow conditions, you’ll start at P2 and hike 28 km (17.4 miles) . This is the route you can expect to take on the 1-day winter hike. For more hiking adventures in Norway, click here !

What do I need to bring?

Here’s a list of the equipment you need to bring: Backpack large enough to carry all the items listed (minimum 35L bag + rain cover) — can be rented Straps for snowshoes for your backpack (for the 1-day winter hike) Hiking poles — can be rented (included in the price of the 1-day winter hike) Water bottle (2L capacity, 3L for the 1-day winter hike) Water and windproof jacket Water and windproof pants Down jacket Fleece Waterproof hiking boots (no sneakers) Warm baselayer pants and shirts (two pairs each) Wool socks (two pairs) Wind and waterproof gloves or mittens Warm hat Wool buff Swimwear and towel (for the 2-day hike and 1-day summer hike) Snacks Spare clothes for layering Headlamp or flashlight Toiletries (sunscreen, hand sanitizer, bug spray, tissues, etc.) Sunglasses Camera — optional (but recommended) If you’re going on the 2-day Trolltunga hike, your guide will provide a tent, a sleeping bag and sleeping mat, food, and hot drinks. Due to safety reasons, it is very important that you carefully read the packing list and bring all the equipment listed. Keep in mind that the weather changes quickly in the mountains , the forecast can be unpredictable, and even summer days can see snow. No matter which hike you’re joining, please bring enough water, snacks, and warm clothes . Wool clothing is recommended as it will keep you warm even when it’s wet.

Group sizes and age requirements

Group sizes and pricing The group size for this group adventure is usually between 1–10 people. The maximum group size is set at 12 participants. Hiking to Trolltunga Cliff in Norway can be arranged for larger groups. Contact us to make arrangements. Min. age requirements If you are older than 18, you’re good to go. Minors as young as 12 may be permitted to join private tours on a case-by-case basis. If your group has participants under the age of 18, contact us prior to booking to make arrangements.

Getting there and meeting location

The starting point of this adventure is Skjeggedal, Vestland county, Norway . To get there, most people fly into Bergen Airport (BGO) , 3.5 hours away, or Oslo International Airport (OSL) , 6 hours away. From both airports, you can rent a car or take a shuttle service to the meeting point. Once you’re there, you’ll meet your guide at the Skjeggedal (P2) meeting point at 8am (for 1-day hikes) or 11:15am (for the 2-day hike). If road conditions allow, you’ll transfer from the meeting point (P2) to Mågelitopp (P3), where you’ll start the hike to Trolltunga. If the road up to Mågelitopp is closed, you’ll start your hike at the Skjeggedal (P2) meeting point.

Safety measures and insurance

Insurance is mandatory for this trip . To make your booking and traveling experience as carefree as possible, you’ll be offered to simply insure your trip with Redpoint at checkout. Redpoint—the official 57hours insurance partner—tailors protection packages for adventure travel, offering a comprehensive travel program, even in remote locations! Trip cancellation, natural disasters, pandemic coverage, medical evacuation, primary medical expenses—regardless of the travel interruption that may happen, Redpoint will have you covered.

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Trolltunga | Norway

Hiking to Trolltunga Cliff in Norway

1-2 days | Moderate to Challenging | 5.00

From $135 ()

This rewarding 20-km trail will take you through the Nordic wilderness, leading up to the majestic Trolltunga cliff. Located in the Hardangerfjord region in Norway, Trolltunga hides spectacular landscapes and unique sunrises. The hike’s famous feature is a rock jutting out 700 meters (2,300 feet) above Ringedalsvatnet Lake. Prepare to be staggered by towering, snow-dusted mountains in the distance and seemingly never-ending green valleys dotted with boulders. While the end destination is phenomenal, the journey itself is just as extraordinary and rewarding. Find out more about why the Trolltunga hike is an otherworldly experience from Stian Rudd, Haugesund local.

Adventure Highlights

Say cheese!: The photo-ops on this hike will seem surreal
Nordic bliss: Witness untouched scenery and a tranquil atmosphere
Top-tier trek: The Trolltunga hike is considered one of the best in the world

Duration

1-2 days

Season

March through September

Group size

Up to 12 people

Accommodation

Standard: Campsite (for the 2-day hike)

The adventure, day by day

Download itineraries

High above the meandering fjord, a peculiar rock formation proudly juts out, just like a troll would stick out its tongue—hence its name. Hiking to Trolltunga, one of Europe’s most exciting and spectacular cliffs, is a 10 to 12-hour journey, scenic from start to finish. We’ll join our experienced guide on a 1-day hike to the stellar cliff, and along the way they’ll take us to hidden gems and spoil us with delicious Norwegian food.

Trolltunga is a majestic adventure to embark on! We’ll experience Trolltunga’s sunset and sunrise from a camp 1,200 m (3,937 ft) above sea level! On this two-day hike, we’ll discover local food and nature with our experienced guide, as well as the original Preikestolen (Pulpit Rock), a stunning cliff that’s almost forgotten, but as magical as the more famous Trolltunga. As we relax around the campfire, we’ll savor traditional Norwegian food and spend one night in a beautiful campsite.

Day 1: Hiking to Trolltunga

Your hiking adventure begins at 11.30 am at the Skjeggedal parking lot. Your guiding service will transport you from there up the Mågeli Road and you’ll follow the trail all the way up to Gryteskar. Here you’ll witness incredible views of Folgefonna Glacier. You’ll get to enjoy a classic Norwegian mountain lunch and, depending on the pace, you should reach the cliff around 5 pm.
The camp you’ll be staying at is a short walk from the Trolltunga cliff, allowing you to make your way back there at the sunset. Revel in a famous reindeer stew in the evening and get some well-deserved rest while having tea, coffee, or chocolate. For an extra good night’s sleep, you can go for a refreshing swim in a secret pond. Although it is cold, people don’t mind it.

A hiker sitting at the Trolltunga cliff in Norway

Day 2: Head back to the trailhead

After waking up early in the morning, you’ll have a delicious breakfast and some coffee or tea. Head back to Trolltunga and start your way back to civilization. Expect to be back at the parking lot between 1 and 3 pm, depending on the pace of the group and weather conditions.

From March to May, Trolltunga turns into a winter wonderland—its cliffs draped in snow, the air crisp and clear, and the usual crowds nowhere to be found. We’ll trek through a breathtaking alpine landscape and strap on snowshoes and spikes when needed to navigate the terrain. Along the way, our experienced guide will lead us to hidden spots, share stories about the area, and keep us fueled with a hearty Norwegian lunch, hot drinks, and local snacks. At the summit, we’ll take a long break to soak in the views, capture incredible photos, and simply savor the magic of standing on Trolltunga in its most untouched, snow-covered form.

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Photo gallery

Beautiful scenery around Trolltunga, Norway

Hikers at the campsite near Trolltunga, Norway

Hikers gathered around campfire at Trolltunga, Norway

A delicious meal near Trolltunga, Norway

Adventure, packed to go

Hiking to Trolltunga Cliff in Norway

Adventure Brochure

Adventure brochure

Download to share and explore full itineraries, key info, FAQs, and guide details.

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Meet your guides

Seasoned pros, local legends, and passionate adventurers—your trip is in the best hands.

5.00

Stian Ruud

Before he founded Trolltunga Adventures, Stian travelled the world and fell in love with experiencing different cultures. Today he introduces the traditional Norweigan culture to his clients. Guiding only small groups ensures the clients feel as if they were hiking with their best friends, while trying out staple local specialties and discovering the stunning vistas of Trolltunga.

5.00

Celine Jessen

Celine is the general manager and a guide of Trolltunga Adventures. Having grown up in Bergen, she moved to Odda in 2017 and fell in love with the Hardanger area—a place of glaciers, mountains, fjords, and waterfalls. When Celine isn’t in the mountains guiding, she spends her free time hiking, skiing, running, and fishing.

5.00

Trolltunga Adventures

Trolltunga Adventures has been organizing outdoor adventure trips in Hardangervidda National Park and beyond since 2013. They’ve arranged alternative hiking routes to Trolltunga, away from the masses. They guide the trips that will blow you away. A lot of exploration goes into each and every trip they lead — when they find a route or a location that makes their jaw drop, they know they’re onto something that you’ll be happy with!

What others say about this adventure

5.00 (4 reviews)

Ester

Must experience

It was a fantastic and unforgettable trip to Trolltunga with the Trolltunga Adventures team.

This trip was not as difficult as I expected, because we were led by the experienced guides Stian and Sondre. Stian is knowledgeable and capable, both of them are kind and thoughtful, very pleasant guides. We could just follow them and feel safe.

We had Norwegian traditional meals and overnight in the quality tent with amazing views, it was a super luxury. Experienced all kinds of weather. I just can’t explain enough how wonderful the trip was. You have to experience yourself.

Quality trip with good price.

It is highly recommended for solo travelers or groups. I think I will join this trip again with my family sometime in the near future.

Ester

Lily C.

Best Experience of my Life

This was without a doubt the most phenomenal experience of my life, attributed to the enthusiasm and kindness of my guides Stian and Thomas. I couldn’t have thought of a better way to experience Norway. I was apprehensive being alone, but Thomas and Stian couldn’t have made me feel more at home with their kind gestures, patience and even bringing me coffee in the morning! I continue to tell people about how amazing this trip was and find myself constantly missing this time. Stian and Thomas provided far more than assistance and guidance and literally made this experience the most beautiful and memorable time of my life! Thank you!!!

Joshua R.

|September 2024

Show all reviews

Ester

Must experience

It was a fantastic and unforgettable trip to Trolltunga with the Trolltunga Adventures team.

Quality trip with good price.

It is highly recommended for solo travelers or groups. I think I will join this trip again with my family sometime in the near future.

Ester

Lily C.

Best Experience of my Life

Joshua R.

|September 2024

Morten B.

Fantastic

Things to know

Included:
- - A professional, experienced guide carrying safety- and first-aid equipment
  - 1 or 2 days of hiking to Trolltunga, depending on your chosen itinerary
  - Transport from P2 Skjeggedal to P3 Mågelitopp and back down*
  - Local lunch and snacks on the 1-day hikes
  - Snowshoes, hiking poles, and spikes on the 1-day winter hike
  - Unlimited time on Trolltunga on the 2-day hike
  - 1 breakfast, 1 lunch, 1 dinner, hot drinks and some local surprises on the 2-day hike
  - Private tent, sleeping bag, and sleeping mat on the 2-day hike
  - Evening swim on the 2-day hike (when the weather allows it)
Add-ons:
- - Hiking poles (included in the 1-day winter hike)
  - Backpack
  - Rain pants
  - Rain jacket
Not included:
- - Transportation to and from Norway
  - Transportation to and from the meeting point
  - Parking fees at Skjeggedal P2
  - Accommodations before and after the trip
  - Meals not listed above
  - Guide gratuities — optional
  - Insurance — mandatory, can be added at checkout
*Please note that the road between P2 and P3 may be closed due to snow conditions, in which case the hike will start at Skjeggedal P2.
Hiking to Trolltunga involves at least 10 hours of hiking, meaning you’ll need a very good fitness level to join both 1-day and 2-day options. The 2-day hike is a bit easier than the 1-day options, but any ounce of hiking experience will be of great value on Trolltunga’s slippery rocks.

To join the 1-day winter hike, you should also have some experience hiking in the snow and cold weather, as the adventure involves hiking in an exposed and cold mountain area.

The hike to Trolltunga lasts between 10 to 12 hours roundtrip. If the roads are open, you’ll be transferred from Skjeggedal (P2) to Mågelitopp (P3), in which case your hike to Trolltunga and back will be 20 km (12.4 miles). In case the road between P2 and P3 is closed due to snow conditions, you’ll start at P2 and hike 28 km (17.4 miles). This is the route you can expect to take on the 1-day winter hike.

For more hiking adventures in Norway, click here!
Here’s a list of the equipment you need to bring:
- - Backpack large enough to carry all the items listed (minimum 35L bag + rain cover) — can be rented
  - Straps for snowshoes for your backpack (for the 1-day winter hike)
  - Hiking poles — can be rented (included in the price of the 1-day winter hike)
  - Water bottle (2L capacity, 3L for the 1-day winter hike)
  - Water and windproof jacket
  - Water and windproof pants
  - Down jacket
  - Fleece
  - Waterproof hiking boots (no sneakers)
  - Warm baselayer pants and shirts (two pairs each)
  - Wool socks (two pairs)
  - Wind and waterproof gloves or mittens
  - Warm hat
  - Wool buff
  - Swimwear and towel (for the 2-day hike and 1-day summer hike)
  - Snacks
  - Spare clothes for layering
  - Headlamp or flashlight
  - Toiletries (sunscreen, hand sanitizer, bug spray, tissues, etc.)
  - Sunglasses
  - Camera — optional (but recommended)
If you’re going on the 2-day Trolltunga hike, your guide will provide a tent, a sleeping bag and sleeping mat, food, and hot drinks.

Due to safety reasons, it is very important that you carefully read the packing list and bring all the equipment listed. Keep in mind that the weather changes quickly in the mountains, the forecast can be unpredictable, and even summer days can see snow. No matter which hike you’re joining, please bring enough water, snacks, and warm clothes. Wool clothing is recommended as it will keep you warm even when it’s wet.

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Group sizes and pricing
- - The group size for this group adventure is usually between 1–10 people.
  - The maximum group size is set at 12 participants.
Hiking to Trolltunga Cliff in Norway can be arranged for larger groups. Contact us to make arrangements.

Min. age requirements
- - If you are older than 18, you’re good to go.
  - Minors as young as 12 may be permitted to join private tours on a case-by-case basis.
If your group has participants under the age of 18, contact us prior to booking to make arrangements.
The starting point of this adventure is Skjeggedal, Vestland county, Norway. To get there, most people fly into Bergen Airport (BGO), 3.5 hours away, or Oslo International Airport (OSL), 6 hours away. From both airports, you can rent a car or take a shuttle service to the meeting point.

Once you’re there, you’ll meet your guide at the Skjeggedal (P2) meeting point at 8am (for 1-day hikes) or 11:15am (for the 2-day hike). If road conditions allow, you’ll transfer from the meeting point (P2) to Mågelitopp (P3), where you’ll start the hike to Trolltunga. If the road up to Mågelitopp is closed, you’ll start your hike at the Skjeggedal (P2) meeting point.
Insurance is mandatory for this trip. To make your booking and traveling experience as carefree as possible, you’ll be offered to simply insure your trip with Redpoint at checkout.

Redpoint—the official 57hours insurance partner—tailors protection packages for adventure travel, offering a comprehensive travel program, even in remote locations! Trip cancellation, natural disasters, pandemic coverage, medical evacuation, primary medical expenses—regardless of the travel interruption that may happen, Redpoint will have you covered.
Deposits

Secure your spot with a 30% deposit upon booking! The remaining 70% of the trip price must be paid 90 days prior to departure at the latest. If booking within 90 days of departure, the full amount is required at the time of booking.

Cancellations

Booking fees are non-refundable after a 48-hour grace period. During checkout, however, you can choose one of 57hours’ flexibility options—Basic, Flexible, or Super Flexible. Depending on which one you choose, a different cancellation policy will apply to your booking.

Basic
- - If cancelled within 48 hours of booking, a full refund will be issued.
  - If cancelled 60 or more days before departure, a 70% refund of the total trip price will be issued.
  - If cancelled within 59 days of departure, no refund will be issued.
Flexible
- - If cancelled within 48 hours of booking, a full refund will be issued.
  - If cancelled 60 or more days before departure, a full refund of the total trip price will be issued.
  - If cancelled 30-59 days before departure, a 50% refund of the total trip price will be issued.
  - If cancelled within 29 days of departure, no refund will be issued.
Super Flexible
- - If cancelled within 48 hours of booking, a full refund will be issued.
  - If cancelled 30 or more days before departure, a full refund of the total trip price will be issued.
  - If cancelled within 29 days of departure, a 50% refund of the total trip price will be issued.

Have more questions?

Our team is here to answer your questions and plan with you.

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