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Norway’s ancient landscapes are best explored by biking through them, with Rondane National Park as our backdrop. With me as your local guide, who spent a lot of time scouting out its best gems and hidden spots, you’ll experience Norwegian wilderness like no one else. During these 4 days, we’ll cruise along an exciting network of MTB trails, ride through dense forests, barren and rocky terrain, up to summits, and past glossy mountain lakes. Instead of being based in one place, we’ll stay at a family lodge, but also at a lovely hotel with a pool, and a farmhouse. It would take years to fully explore all the riches of Norway and its thrilling trails—but this 4-day tour is a good way to start!

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Adventure highlights

  • Thriving wildlife

    Rondane area is home to one of Europe’s last surviving wild reindeer herds

  • Fun & knowledgeable local guide

    You’ll have a terrific guide whose knowledge of this area and these trails is impeccable

  • Worry less, pedal more

    With all transports, luggage transfers, food, and lodging included, all that’s left to do is enjoy the tour


With its huge network of trails, the area around Rondane National Park is a favorite for mountain biking. The variety of terrain and wonderful views here is surprising—you’ll go from super lush forests to barren landscapes, from pristine mountain lakes to rocky summits. And all that alongside an expert biking guide, who also happens to be an expert when it comes to this area. They’ll take you to the the best spots and hidden gems, allowing you to fully immerse yourself into the Norwegian wild. You’ll spend your nights at a family lodge, a farmhouse, and a hotel with a pool, and you’ll spend your days riding exciting mountain biking trails. All transportation, luggage transfers, local food, and accommodation is included, so you just focus on having the time of your life.

  • Make your way to Urørt Lodge, a small family farm in Alvdal, which will serve as your first stop of the tour. You will do a trip briefing, go through the itinerary day-by-day, and adjust your bikes, making sure you’re all set for a MTB adventure. Enjoy a welcome dinner made from fresh and local ingredients.

    Meals: Dinner
    Accommodation: Urørt Lodge

    Relaxing in Rondane nature
  • After breakfast, shuttle up into the mountains. Today’s MTB tour will take you through alpine highlands, with dry singletracks in beautiful scenery, and lots of downhills. You’ll end your day with a thrilling descent down to the valley floor and the river Folla. A shuttle will come pick you up at the bottom and bring you to the other side of the valley, where you’ll reach your place for the night—a traditional summer farm with spectacular views.

    Meals: Breakfast, lunch pack, and dinner
    Cycling: 25 km / 15.5 miles
    Elevation: +700 m / +2,300 ft | -1,000 m / -3,280 ft
    Accommodation: Farm

    Mountain biker in Rondane NP
  • Straight from the summer farm, you’ll make a small climb to your first summit, where you can enjoy views of mountains, lakes, and rivers. After taking in the views, go for a long and beautiful descent. Once at the bottom, head back up to the mountains—and then, a final spectacular descent will take you all the way down to your hotel for the night. The hotel features a wonderful spa pool, so make sure to relax your sore muscles and take a refreshing swim. In the evening, enjoy a delicious farewell-dinner made from local produce.

    Meals: Breakfast, lunch pack, and dinner
    Cycling: 20 km / 12.5 miles
    Elevation: +600 m / +1,970 ft | -750 m / -2,460 ft
    Accommodation: Hotel

    Pool in hotel in Norway
  • Following a tasty breakfast, head back out onto the trails. The shuttle will transport you to the trailhead and you’ll begin your riding with a long and beautiful descent. The first part of the day will be spent on some beautiful trails in the forest, before moving onto a very scenic traverse that will bring you back up above the treeline. After reaching two summits, today’s riding ends with a fantastic trail straight from the summit and down into the valley floor. You’ll end your four day tour at Urørt Lodge. If you’d like to stay longer and explore the area, just ask your guides for some recommendations!

    Meals: Breakfast and lunch
    Cycling: 20 km / 12.5 miles
    Elevation: +650 m / +2,130 ft | -1,150 m / -3,770 ft

    Resting in Rondane NP
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Meet your guides

Audun Jøstensen Lutnæs
Audun Jøstensen Lutnæs
Audun Jøstensen Lutnæs
Audun is a local Norwegian guide with a passion for adventures in the mountains, especially those off the beaten path. He has organized and led guided ski and MTB tours in Norway, Georgia, and many other countries. Wherever Audun goes, he makes sure to create a memorable experience along the area’s best trails, perfectly adjusted to your skill level and needs.
Urørt is a guiding company specializing in bike and ski tours, mostly in Norway, but in many other European countries and Georgia as well. Their goal is to create adventures where guests get to meet the local community, unique cultures, and new places. Urørt focuses on making a sustainable business which increases the quality of life for everyone involved. They operate their own lodge with access to a network of MTB trails and gravel roads—located at the foot of the mountains and next to a fantastic canyon, it’s a wonderful base for bike holidays in Norway.
5.00 (4 reviews)
Gabrielle Carlsson (source: Google Reviews)

Very helpful and solution-oriented. Perfect location for adventures on bikes!

Spencer Prusi (source: Google Reviews)

If Google would allow, I’d add more stars. This trip had been put off due to the pandemic for 2 years. During that time Audun stay in contact with us and answered every question.When we finally made it out there, the Urørt and Vaerfast staff was top tier!! They took us on amazing adventures, became our friends and made us feel at home! The guided rides were well done. They made sure everyone in the group was having fun. The trails are epic! The music festival, Live Stock was a blast! People asked if I’d go back….. that’s a big YES!! Thank you, Urørt!!

Lene Drøsdal (source: Google Reviews)

Fantastic trails and incredibly nice people!

jordan200384 Schulte (source: Google Reviews)

We’re a group of American mountain bikers that were looking to go on our first international trip. I initiated the coordination with the owner Auden. Due to the pandemic our trip got postponed so for two years and roughly 90 email exchanges his communication was excellent! He answered every question a concerned first time traveler would have and provided very thorough information a trip of this caliber would require. We had 8 people in our group and it was our first guided trip ever. Audun eased our worries and assured us that he had everything taken care of once we got there. He was right and gained our trust immediately. Audun and his wonderful crew helped us with several unplanned events that occurred and never said no to any questions we had. He went over and beyond to make sure our experience was great and that was mirrored in his tour guides, transportation drivers, and lodging colleagues. Norway had phenomenal riding and our experience for 6 days with locals was incredible. The hospitality and overall effort to make sure we had the time of our lives was achieved. Amazing memories were made and has us wanting to do another with Urort : ) Highly recommended, 6 out of 5 stars!!!!

Things to know

  • What you get on this adventure:

      • An experienced, local mountain biking guide with extensive knowledge of the area
      • 4-day MTB adventure near Norway’s Rondane National Park
      • Accommodation at mountain farms and hotels (3 nights)
      • Entrance to the spa pool
      • Breakfasts (porridge with fruit on Day 2 and 3, buffet breakfast on Day 4), lunch packs, and dinners (2-course dinner)
      • Transportation during the tour
      • Luggage transport

    Special dietary requirements can be accommodated, let us know upon booking.

    What’s not included:

      • Transportation to the starting point
      • Bikes — rental available (full suspension analog bikes and full suspension e-MTB)
      • Extra days of guided biking — available to arrange at an additional cost
      • Beverages for dinner
      • Emergency medical and evacuation insurance — recommended
      • Travel and cancellation insurance — recommended
      • Guide gratuities — optional
  • This mountain biking adventure near Norway’s Rondane National Park is perfect for people who can ride between 4 to 6 hours per day at a moderate pace with some short breaks. You’ll be riding for 4 days in a row and you have to be able to handle moderately steep climbs of up to 1,000 vertical meters (3,300 ft) per day.

  • This is a list of what’s recommended to bring for this MTB adventure in Norway. It’s important that you arrive as prepared as possible, both for your own safety and enjoyment. You’ll be in the mountains of Norway and sometimes above treeline, which means that you have to be prepared for all kinds of weather and all seasons, even in summer.

    Personal items

      • Passport (must be valid for at least 90 days after the end of your trip)
      • Airline reservation printout
      • Cash for baggage fees
      • Debit & credit cards
      • Headlamp or torch with extra batteries
      • Water bottles or camelbacks (2 liters recommended)
      • Toiletries
      • Personal medications (please bring a copy of prescriptions)
      • Energy bars, gels/dietary supplements
      • Personal first aid supplies
      • Sunglasses
      • Sunblock and chapstick (SPF 30+)
      • Optional items: small padlock for bags, powerbank, reading material, insulated mug/thermos, Leatherman, duct tape, games, cards, camera, helmet cam…

    MTB gear & clothing

      • Backpack (large enough to carry all things you might need throughout the day)
      • Bike (rental at an additional cost available, please perform an M-check if you’re bringing your own)
      • Bike shoes
      • Helmet
      • Knee & elbow pads
      • Gloves
      • Travel and leisure clothing
      • Baselayer tops and bottoms for biking (synthetic/wool, minimum 2 pairs recommended)
      • Warm layer top (fleece hoodie/down sweater/down jacket)
      • Shorts and/or pants for biking
      • Jacket for biking
      • Warm hat
      • Mech hanger for your own bike
      • Extra brake pads
      • Hardware, repair materials (bolts, washers, nuts, petex, etc. — your guides have a small bike shop but cannot guarantee hardware for every brand)
      • Pump
  • Group sizes and prices:

      • For this group MTB adventure, the usual guide-to-client ratio is 7:1.
      • It takes a minimum of 2 people for this tour to operate. The maximum number is set at 10 people.
      • It’s possible to arrange private tours—it takes a minimum of 4 people for a private tour to run. Let us know if you’re interested.
      • The price of the tour is based on double occupancy, but it’s possible that some farms sleep more than 2 persons per room. Single occupancy is possible at an additional cost, let us know if you’d like to have the room to yourself.

    MTB adventures in Norway can be arranged for larger groups. Contact us to make arrangements.

    Min. age requirements:

      • If you are older than 18, you’re good to go.
  • To get to your MTB adventure in Norway, most people fly into Oslo Airport (OSL). You can then take a train to reach Alvdal, the starting point of your adventure. It’s 4 hours away by train or 3 hours away if you rent a car. You’ll meet your guide at Urørt Lodge, a small family farm in Alvdal on Day 1 of the tour.

  • We highly recommend that you cover all your bases with both emergency medical and travel insurance. With medical insurance, if you have an accident or medical emergency on or off the mountain, you’ll avoid paying out of pocket for costly expenses. This covers everything from hospital treatments to emergency air transportation and more.

    Travel insurance covers canceled flights, natural disasters and other scenarios that may interrupt your travel plans.

    We also expect you to respect local regulations and take measures to protect yourselves, your guides, and the communities you’re traveling to. If you need assistance selecting the right insurance for your group, let us know and we will be happy to help!

  • Deposits

    You can secure one of the set dates with a 30% deposit upon booking. The remaining 70% of the trip price is to be paid 90 days prior to departure, at the latest.

    Secure your early bird spot with a 10% deposit! This tour gets sold out very quickly, but with early-bird booking, you will be the first one to know about any new upcoming dates. Pick your preferred dates without the risk of your bucket list adventure selling out!

      • Only 10% of the total amount should be paid as a deposit upon booking. This deposit is non-refundable, but can be transferred to another 57hours adventure anytime in case the dates don’t suit you.
      • Once the dates are set, you can confirm your booking by paying another 20% of the total amount.
      • The final balance is due 3 months (90 days) prior to departure.


    Booking fees are non-refundable in all cases. During checkout, however, you can choose one of 57hours’ flexibility options:


      • In case of cancellation within 48 hours after booking, the amount paid is fully refundable.
      • For cancellations 60 or more days before the trip, you are eligible for a 70% refund of the trip price.
      • For cancellations 0-59 days before the trip, there is no refund.


      • In case of cancellation within 48 hours after booking, the amount paid is fully refundable.
      • For cancellations 60 or more days before the trip, you are eligible for a full refund of the trip price.
      • For cancellations 30-59 days before the trip, you are eligible for a 50% refund of the trip price.
      • For cancellations 0-29 days before the trip, there is no refund.

    Super Flexible

      • In case of cancellation within 48 hours after booking, the amount paid is fully refundable.
      • For cancellations 30 or more days before the trip, you are eligible for a full refund of the trip price.
      • For cancellations 0-29 days before the trip, you are eligible for a 50% refund of the trip price.
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