For the Intro to Ice Climbing, if you can climb a ladder, you’re good to go. Being in good shape is always a plus but far from necessary. Ice climbing is all about using good movement technique rather than muscling up ice formations using brute strength.
Intermediate and Advanced courses require previous experience on ice and knowledge of fundamental and more advanced techniques that you can upgrade with the help of a guide.
To ensure you have a fun day, your guide will choose routes that best suit your skill and fitness level.