If you can climb a ladder, you’re good to go. Being in good shape is always a plus but far from necessary. Rock climbing is all about using good movement technique rather than muscling up a cliff using brute strength. To ensure you have a fun day, your guide will choose routes that best suit your skill and fitness level.
1000% recommend. Even if you can’t find exactly what you’re looking for on their website, give them a call!! They may be able to accommodate.
My girlfriend and I called Red River asking for a half-day of instruction for installing our own outdoor top-roping anchors for rock climbing. Even though that specific activity didn’t exist on the site, Carl happily agreed to teach us at a reasonable rate.
He met us in Wasatch and provided outstanding instruction. The whole experience was safe, educational, and a total delight. It was exactly what we were looking for.
Carl is a great teacher and a great guide to spend some time with. We highly recommend Red River Adventures.