If you can climb a ladder, you’re good to go. Being in good shape is always a plus but far from necessary. Rock climbing is all about using good movement technique rather than muscling up a cliff using brute strength. To ensure you have a fun day, your guide will choose routes that best suit your skill and fitness level.
Excellent instruction! Grant was extremely knowledgeable and professional. He tailored out day to cover exactly what we wanted. Also, strong focus on safety.