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hiking in the canadian rockies

Hiking Adventure in the Canadian Rockies: 6 Days, Banff to the Icefields

6 days | Moderate | 5.00
From $3,242 ()
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Some places look better in real life than in photos, and the Canadian Rockies are one of them. On this trip we start before dawn at Moraine Lake, hike up for views over the Columbia Icefield, and spend an afternoon on gentle trails in the alpine meadows above Sunshine Village, where marmots outnumber people. In between, we explore the quiet valleys of Kananaskis and stop wherever the Icefields Parkway gives us a reason to. Each night we come back to the same comfortable hotel in Banff or Canmore, so there’s no packing up every morning. You just need comfortable boots and a camera with plenty of storage.

Adventure Highlights

  • Moraine Lake at sunrise: We get to the lake before dawn to watch the first light reach the Ten Peaks
  • Above the Athabasca Glacier: We hike up to views over the Columbia Icefield, which most visitors only see from the road
  • One base, four parks: Five nights in one hotel and a private van make it easy to explore Banff, Jasper, Kootenay, and Kananaskis
Duration
6 days
Season
June through September
Group size
Up to 12 people
Accommodation
Comfort: 3-star hotel in Banff or Canmore
Difficulty
Moderate: Good fitness required, hiking up to 10 km (6 mi) per day on moderate terrain, with up to 600 m (2,000 ft) of elevation gain
What's included
Guide, lodging, most meals, private transport, gondola tickets, and more

The adventure, day by day

This 6-day guided trip covers four days of hiking in the Canadian Rockies. We start and finish in Banff and stay in a 3-star hotel in Banff or Canmore for all five nights. Each day we take a private van to a different corner of the range: Moraine Lake and Lake Louise, the quieter valleys of Kananaskis Country, glacier views along the Icefields Parkway, and Kootenay’s Marble Canyon followed by the alpine meadows of Sunshine. Hikes run 3–4 hours at a steady, unhurried pace. Daily breakfasts, most lunches, two dinners, gondola tickets, and all in-tour transport are included, and groups are kept to 12 people or fewer.

Day 1: Arrive in Banff
White camper van driving along a paved mountain road beside conifers, wildflowers and rocky peaks in Banff National Park

Arrive in Banff and settle into the hotel, ringed by the rugged peaks of the Canadian Rockies. In the evening, we gather for a welcome dinner and orientation, a chance to meet other hikers in the group, go over the week ahead, and breathe in that first hit of crisp mountain air.

Meals: Dinner
Accommodation: 3-star hotel

Day 2: Sunrise at Moraine Lake and hiking above Lake Louise
Turquoise lake below layered rocky peaks with pink-lit clouds, evergreen forest along the shore in Banff National Park

We’re up early for the drive to Moraine Lake, where the Ten Peaks mirror perfectly in still water at sunrise, one of those sights that earns the early alarm. From there, we head to Lake Louise for a 3-hour hike through forested slopes and alpine meadows, gaining around 400 m (1,300 ft). Optional afternoon extras include canoeing on the lake or afternoon tea at the Fairmont, and public buses run regularly between Lake Louise and Banff for anyone who wants to linger.

Meals: Breakfast, packed lunch
Distance: 10 km (6 mi), 3 hrs
Elevation: +400 m (+1,300 ft)
Accommodation: 3-star hotel

Day 3: Picklejar Lakes in Kananaskis Country
Small alpine lake with golden grass in the foreground, framed by a bare rocky ridge and conifer forest in Banff National Park

Today we head into Kananaskis Country, quieter and less visited than the national parks nearby, and just as spectacular. Our likely destination is Picklejar Lakes: 10 km (6 mi) of trail through open alpine meadows and past a string of serene mountain lakes, with 600 m (2,000 ft) of elevation gain. After the hike, we round out the day with a local experience, either a cozy mountain lodge or a character-filled ranch, depending on the season. One heads-up: the access roads here can be winding, so anyone prone to motion sickness may want to come prepared.

Meals: Breakfast, lunch
Distance: 10 km (6 mi)
Elevation: +600 m (+2,000 ft)
Accommodation: 3-star hotel

Day 4: Icefields Parkway and glacial views
Three women in plaid shirts and backpacks hiking a dirt trail along a grassy, shrubby mountain slope in Banff National Park

We wind north along the Icefields Parkway, one of the world’s great scenic drives, stopping at Peyto Lake for its turquoise water framed by rugged peaks. Today’s hike is a moderate 3-4 hour climb of around 400 m (1,300 ft), opening up unobstructed views down onto the Athabasca Glacier and the vast Columbia Icefield. Bighorn sheep are regular company up here. Your guide fills the day with stories about the region’s geology, history, and wildlife, and there’s plenty of time to stop, look around, and take it all in.

Meals: Breakfast, packed lunch
Hiking: 10-12 km (6-7 mi), 3-4 hrs
Elevation: +400 m (+1,300 ft)
Accommodation: 3-star hotel

Day 5: The Great Divide and alpine meadows
Green and blue gondola cabins on cables above a conifer forest, with snow-dusted rocky peaks behind in Banff National Park

Our morning starts in Kootenay National Park, just over the Continental Divide into British Columbia, with a walk through Marble Canyon. It’s an easy 1.6 km (1 mi) trail along a narrow turquoise gorge carved through white and grey limestone. Afterwards, we ride the gondola and chairlift up to Sunshine Meadows, where the landscape opens above 2,400 m (7,900 ft) into sweeping alpine terrain: wildflower meadows, clear lakes, and big views across the Divide. Marmots and pikas dot the path. We’re back in Banff by late afternoon for a farewell dinner to close out the week together.

Meals: Breakfast, dinner
Hiking: 5-8 km (3-5 mi)
Accommodation: 3-star hotel

Day 6: Breakfast in Banff and goodbyes
Two hands clinking steel cups with mountain-sunset logos before a turquoise lake and rocky peaks in Banff National Park

After a relaxed breakfast, we say goodbye and head home. If you’d like to stay longer in the Rockies, your guides are happy to help plan a few extra days in Banff or Calgary.

Meals: Breakfast

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What others say about this adventure

5.00 (6 reviews)
R
Robyn Smart

From start to finish, everything felt relaxed, well organized, and thoughtfully planned. Our guide, Ray, was amazing—knowledgeable, approachable, and honest when she wasn’t 100% sure, which made the experience feel even more authentic. We had a smaller group, and she was incredibly flexible, adjusting timing and plans to fit what worked best for everyone. It never felt rushed and truly felt personal. I wouldn’t change a thing.

C
Cortney Hack

Rae was super nice and took great care of all of us on the tour. We also had the chance to see quite a bit of wildlife, which was pretty magical. Overall a great tour!

p
parzival

The small group size was a big plus. Our guide Bee was extremely passionate and very knowlegable. Although the spots visited where not too hidden afterall they where very beautiful and fascinating nonetheless. Would recommend!

5.00(6 reviews)
R
Robyn Smart

From start to finish, everything felt relaxed, well organized, and thoughtfully planned. Our guide, Ray, was amazing—knowledgeable, approachable, and honest when she wasn’t 100% sure, which made the experience feel even more authentic. We had a smaller group, and she was incredibly flexible, adjusting timing and plans to fit what worked best for everyone. It never felt rushed and truly felt personal. I wouldn’t change a thing.

C
Cortney Hack

Rae was super nice and took great care of all of us on the tour. We also had the chance to see quite a bit of wildlife, which was pretty magical. Overall a great tour!

p
parzival

The small group size was a big plus. Our guide Bee was extremely passionate and very knowlegable. Although the spots visited where not too hidden afterall they where very beautiful and fascinating nonetheless. Would recommend!

L
Larry S.

We had a great time exploring Banff with these guides. Laughed a lot and learned a lot. Highly recommend this service!

K
Kelly M.

Our trip to Banff with Taylor was nothing short of incredible! We had the absolute best time exploring with our group of friends, making memories, sharing plenty of laughs, and experiencing the beauty of Banff in a way we’ll never forget.

Taylor was an amazing guide — not only was he incredibly knowledgeable about the area, its history, and all the hidden gems, but his enthusiasm and personality made the entire experience that much more fun. He went above and beyond to make sure we had an unforgettable time, and his passion for what he does really shines through.

We came away with sore cheeks from laughing, amazing stories to tell, and memories that will have us smiling for years to come. This is one of those trips that will truly live rent-free in our memories forever! If you’re visiting Banff and have the chance to book with Taylor, do it — you won’t regret it!

S
Suzanne B.

Gareth took us on a tour, it was my first Gondola ride, which was amazing, along with some other very pretty places. He was so very friendly, funny and informative, he made the tour alot of fun.

Things to know

  • Included:

      • An experienced, local hiking guide with extensive knowledge of the area
      • 6-day hiking tour in Banff & the Canadian Rockies (4 days of hiking)
      • Accommodation for 5 nights at 3-star hotels in Banff or Canmore (double occupancy)
      • Most meals: 5 breakfasts, 3 packed lunches, 2 dinners
      • Private transportation throughout the tour (high roof passenger van)
      • Gondola and chairlift tickets at Sunshine Meadows

    Add-ons:

      • Single occupancy room — pricing shown at checkout
      • Airport transfers & extra nights in Banff or Calgary — can be arranged at an additional cost, leave a note at checkout if interested

    Not included:

      • Flights to Canada
      • Airport transfers
      • Beverages
      • Anything not mentioned in the ‘Included’ section above
      • Insurance — recommended, available at checkout
      • Guide gratuities — optional
  • In order to join this Banff hiking tour, good fitness is required as well as comfort being active on your feet several days in a row. The most you’ll hike within a day is up to 10 km (6 mi), with up to 600 m (2,000 ft) of elevation gain.

    The hiking is varied rather than extreme, and the terrain is moderate throughout. You’ll only carry a daypack, since private transportation moves the group between trailheads and you’re back at the hotel each night. No technical skills or previous mountain experience are needed, just a willingness to keep moving and enjoy the views.

    If you’d prefer to hike with a women-only group, check out our All-Women Hiking Tour in the Canadian Rockies—same itinerary, different experience with like-minded women.

  • Clothing:

      • Hiking boots, well broken in
      • Hiking socks
      • Breathable shirts, short and/or long sleeve
      • Pants and shorts
      • Warm mid-layer, fleece or merino
      • Insulating jacket, light down or synthetic
      • Waterproof rain jacket and rain pants
      • Sun hat or cap
      • Casual evening clothing and comfortable shoes

    Gear:

      • 25-40L daypack
      • Water bottle or hydration bladder, 2L minimum
      • Trekking poles, optional but recommended
      • Sunglasses, sunscreen, and SPF lip balm
      • Personal toiletries
      • Personal first aid kit and any prescription medication
      • Phone, charger, and power bank

    Optional:

      • Camera
      • Bug repellent
      • Quick-dry towel
      • Electrolyte drink mix
      • Motion sickness remedy for the winding access roads in Kananaskis Country

    Dress comfortably and for the weather in clothes you can move in. We suggest bringing clothing appropriate for the season. Layers are best and don’t wear jeans.

    Got everything you need? Grab your gear through Active Junky and earn cash back on top outdoor brands — plus a $10 bonus on your first $25+ purchase. Shop now at Active Junky!

  • Group sizes:

      • For this Banff hiking tour, the usual client-to-guide ratio is 6:1.
      • It takes a minimum of 6 people for this tour to operate. The maximum group size is set at 12 participants.
      • Solo travelers can share a room with another same-gender solo traveler at no extra cost, or guarantee a private room by paying a single occupancy fee.
      • Banff hiking tours can be arranged for larger groups — contact us to make arrangements.

    Min. age requirements:

      • If you are older than 18, you’re good to go.
      • Minors younger than 18 may be permitted to join the Banff hiking tour on a case-by-case basis, but must be in the presence of a parent or legal guardian.
      • If your group has participants under the age of 18, contact us prior to booking to make arrangements.
  • This Banff hiking tour is based on twin-share rooms, but a single occupancy room can be arranged at an additional fee. You can add it to your booking at checkout.

    Solo travelers are welcome—they can either share a room with another same-gender solo traveler at no extra cost, or guarantee a private room by paying a single occupancy fee.

  • The starting point of your Banff hiking tour is Banff. To get there, most people fly into Calgary Airport (YYC). From there, you can take a shuttle service, public transport, or rent a car to reach Banff.

    Airport transfers aren’t included, but your guides can arrange them at an additional cost. Just leave a note at checkout if you’re interested.

  • We highly recommend that you cover all your bases with insurance. To make your booking and traveling experience as carefree as possible, you’ll be offered to simply insure your trip with Redpoint at checkout.

    Redpoint—the official 57hours insurance partner—tailors protection packages for adventure travel, offering a comprehensive travel program, even in remote locations! Trip cancellation, natural disasters, pandemic coverage, medical evacuation, primary medical expenses—regardless of the travel interruption that may happen, Redpoint will have you covered.

  • Secure your spot with a 30% deposit upon booking! The remaining 70% of the trip price must be paid 90 days prior to departure at the latest. If booking within 90 days of departure, the full amount is required at the time of booking.

    • If canceled within 48 hours of booking, a full refund will be issued.
    • If canceled 90 or more days before departure, a 70% refund of the total trip price will be issued.
    • If canceled within 89 days of departure, no refund will be issued.
    • Booking fees are non-refundable after a 48 hours grace period.
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