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Sakura Cycling in Tohoku, Japan: Cherry Blossom Paradise

Pedal-powered hanami, anyone? Tohoku region’s cherry blossoms don’t just bloom—they put on a full-blown spectacle, and we’ve got front-row seats from our saddles. We’ll cycle through tunnels of pink, past ancient castles, and into the heart of Japan’s best-kept secret—its north. Between rides, we’ll soak in hot springs, fuel up on amazing regional delicacies (yes, ramen is a must), and sleep like lords in cozy ryokan inns. This isn’t just a bike tour—it’s a moving postcard, a cultural deep dive, a foodie paradise, and a love letter to springtime in Japan. Cherry blossom season waits for no one—let’s roll!

Adventure highlights

  • Ghibli-worthy scenery
    Pedal through forested trails, misty mountains, and pink petals drifting in the breeze
  • Post-ride onsens
    Soothe your muscles in natural hot springs, the ultimate reward after a day of cycling
  • A taste of Tohoku
    Indulge in regional delicacies, from melt-in-your-mouth sushi to soul-warming bowls of ramen

Itinerary

Cherry blossom season in Japan is a spectacle, and we’re riding straight through its most breathtaking landscapes. This tour takes us deep into Tohoku, where ancient sakura trees paint the countryside pink, samurai-era castles stand proud, and winding coastal roads offer views that belong in a Studio Ghibli film. Between rides, we’ll soak in onsens, feast on local ramen, and rest in charming ryokan inns. Every pedal stroke brings a new discovery—historic villages, legendary cherry trees, and meals that fuel both body and soul. This is a cycling epic Kurosawa would frame in black and white—if only cherry blossoms weren’t so pink.

  • You’ll meet your guides at an onsen hotel in Nasu, Tochigi. There’s a check-in for the tour and the arrangement of rental bikes, then a short briefing. Nasu lies at the foot of the expansive Nasu mountain range, it’s home to the Imperial villa (Nasu Goyotei), and it’s one of the most famous onsen (hot spring) and resort areas in Japan.

    Meals: Dinner
    Accommodation: Hotel in Nasu

    Nasu highland in Tochigi
  • We’ll cycle down along the forest of Nasu Imperial Villa and enter some peaceful countryside landscapes colored by many cherry blossoms. We’ll stop at a few scenic places famous for sakura (cherry blossom), temples, samurai houses, and Japanese gardens. The highlight will be learning how to grow beautiful sakura trees from a sakura tree master in Ishikawa. Later on, we’ll stay at a gorgeous Onsen Hotel with a large rocky outdoor onsen bath in Ishikawa.

    Meals: Breakfast, dinner
    Cycling: 70 km (43.5 mi)
    Elevation gain: 700 m (2,300 ft)
    Accommodation: Hotel in Ishikawa

    Cycling in a village in Japan
  • Today, we’ll ride across the rolling hills of Abukuma Highland, enjoying beautiful rural sceneries and experiencing cherry trees in bloom. We’ll have a go at strawberry picking and taste a few types of delicious Japanese strawberries. Afterwards, we’ll visit an enormous 1,000-years old cherry tree called “Miharu takizakura”, literally meaning “waterfall cherry blossoms” in Miharu. Takizakura is a cherry tree that blooms into gorgeous cascades of delicate pink petals that are absolutely stunning to see and unlike any other cherry blossoms in Japan. We’ll stay at a charming small onsen ryokan in Miharu village.

    Meals: Breakfast, dinner
    Cycling: 50 km (31 mi)
    Elevation gain: 900 m (2,952 ft)
    Accommodation: Ryokan (inn) in Miharu

    Strawberry tasting in Japan
  • On Day 4, we’ll ride through peaceful villages, conquer steep climbs, enjoy a panoramic view of Azuma mountain range, and visit a picturesque sakura tree decorated by a Jizo Buddha statue and yellow flowers. The highlight of Day 4 will be a short walk around Hanamiyama, a hill covered by fully blooming sakura and many kinds of seasonal flowers maintained by local people. At the end of the day, we will enjoy an exhilarating smooth ride on a riverside cycling road. We’ll stay at another comfortable onsen hotel with delicious kaiseki-style dinner in Iizaka.

    Meals: Breakfast, dinner
    Cycling: 70 km (43.5 mi)
    Elevation gain: 900 m (2,952 ft)
    Accommodation: Hotel in Iizaka

    Landscape with sakura trees
  • We’ll cycle between cherry blossoms and peach blossoms, and then challenge a super-steep sacred hill, climbing to a mountain shrine with many red Torii gates. After visiting a huge dam lake, we’ll ride beyond a mountain heading to Mt. Zao, and finish at a hidden onsen ryokan with a 100-year-old wooden building. We’ll stay at a 230-year-old traditional Japanese style Onsen Ryokan in Kamasaki.

    Meals: Breakfast, dinner
    Cycling: 60 km (37.2 mi)
    Elevation gain: 1,100 m (3,608 ft)
    Accommodation: Ryokan (inn) in Kamasaki

    Cyclists walking through a torii gate
  • Today will be the most relaxed day with some easy scenic morning cycling and an afternoon rest at a cozy cafe. After visiting a beautiful castle in an old samurai town, we will ride into a super scenic riverside path lined by thousands of fully-bloomed sakura trees. Later on, we’ll stay at another bike-friendly Onsen Ryokan in Akiu.

    Meals: Breakfast, dinner
    Cycling: 60 km (37.2 mi)
    Elevation gain: 600 m (1,968 ft)
    Accommodation: Ryokan (inn) in Akiu

    Sakura trees alongside a stream
  • On Day 7, we’ll ride along beautiful seaside cycling roads, taste amazing local food, and visit a tsunami ruin. After enjoying a fresh sushi lunch and a scenic ferry cruise, we’ll visit an old zen temple and immerse ourselves in the beauty of Japan. Later on, we’ll stay at a superb bay-view onsen hotel in Matsushima.

    Meals: Breakfast, lunch, dinner
    Cycling: 50 km (31 mi)
    Elevation gain: 400 m (1,312 ft)
    Accommodation: Hotel in Matsushima

    Scenic ferry cruise
  • Day 8 marks the end of this amazing cherry blossom cycling adventure. After breakfast, we’ll say our goodbyes at the hotel in Matsushima. Those who want can take a shuttle bus from the hotel to the train station. Sayonara!

    Meals: Breakfast

    Matsushima aerial view
Japan Cycling Tours
Honshu (6) | Shikoku (2) | Kyushu (1)
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Meet your guides

Tetsuya
5.00
Tetsuya
Tetsuya, a Tokyo native, embarked on a global journey to over 40 countries while working in foreign-affiliated IT and import businesses. Captivated by the bicycle tourism experiences worldwide, he settled in Nasu, Tochigi, where he founded Ride Experience Inc. alongside passionate local friends. With over two decades of cycling under his belt, Tetsuya's expertise in exploring attractive routes, from narrow mountain roads to gravel paths, is unparalleled in the region. Beyond cycling, he finds joy in music, cooking, and savoring craft beer and local sake.
Yoshi
5.00
Yoshi
Hailing from the Kansai region, Yoshi's cycling journey began with his university cycling club, leading him to explore Japan on two wheels. His passion extends to road races, and he actively participates a few times a year. With a solid foundation as a mechanic at a bike shop, Yoshi holds qualifications as a Bicycle Maintenance Engineer, Bicycle Technician, and Sports Bike Mechanic. As a reliable tour guide and mechanic, he swiftly addresses mechanical issues during tours, all while showcasing his super-friendly demeanor.
Bicycle Tours JP
5.00
Bicycle Tours JP
Local company in Nasu
Bicycle Tours JP know every corner of the places they tour and can arrange unique experiences. Bicycle Tours JP take the omotenashi approach with their guests, meaning that they care for them wholeheartedly in the Japanese spirit of hospitality. They’ll make sure you visit the best restaurants and accommodation wherever you go. They strive to give their guests the best possible experience, and an expert, English-speaking guide is here to help make that happen.

Accommodation and food

5.00(3 reviews)
E
Evy Pham

Knowledgeable guide took us to hidden local gems, including beautiful ryokans and charming restaurants. High-quality bikes, well-designed routes, and breathtaking scenery. Excellent attention to detail and top-notch customer service. Highly recommend for an authentic and memorable experience.

E
Evizel Seymour

Wow – a super professional company with great friendly English speaking staff. If you’re looking for a cycling adventure, then look no further. They will adapt the tour to what you would like to do. A great mix of cycling, cultural events with extremely comfortable accommodation. oh, don’t worry about going hungry, the food is exceptional.
Just go ahead and book – NOW

Z
Zonika Ramsey

Fantastic experience. We saw so much of the country side and the tour was well organised.

Show all reviews
5.00(3 reviews)
E
Evy Pham

Knowledgeable guide took us to hidden local gems, including beautiful ryokans and charming restaurants. High-quality bikes, well-designed routes, and breathtaking scenery. Excellent attention to detail and top-notch customer service. Highly recommend for an authentic and memorable experience.

E
Evizel Seymour

Wow – a super professional company with great friendly English speaking staff. If you’re looking for a cycling adventure, then look no further. They will adapt the tour to what you would like to do. A great mix of cycling, cultural events with extremely comfortable accommodation. oh, don’t worry about going hungry, the food is exceptional.
Just go ahead and book – NOW

Z
Zonika Ramsey

Fantastic experience. We saw so much of the country side and the tour was well organised.

Things to know

  • Included:

      • An experienced cycling guide with extensive knowledge of the area
      • 8-day Tohoku sakura bike tour in Japan
      • Accommodation: 7 nights in inns and resort hotels based on double occupancy
      • Meals: 7 breakfasts, 1 sushi lunch, and 7 dinners
      • Snacks and water during cycling
      • Support vehicle
      • Mechanical support
      • Luggage transfers
      • Entrance and experience fees for everything that’s mentioned in the itinerary
      • Ferry ticket on Day 7
      • Accident insurance (limited)

    Add-ons

      • Bike rental — $200
      • Single supplement — $330

    Not included:

      • Flights
      • Airport transfers
      • Meals not indicated in the itinerary
      • Guide gratuities — optional
      • Travel and medical insurance — optional
  • This Tohoku sakura bike tour is rated moderate, which means that a good level of fitness is required to participate in this adventure. Expect to cycle 50-70 km (31-43 mi) per day, while gaining up to 1,100 m (3,608 ft) in elevation.

    You can find detailed day-by-day cycling distances and elevation gains in the itinerary.

    For more cycling adventures in Japan, click here!

  • Here’s a list of the equipment you need to bring:

      • Day pack large enough to carry everything you might need throughout the day (around a 25-40L bag)
      • Water bottle or hydration bladder (2L capacity)
      • Road bike or e-bike and a helmet — rental available upon checkout
      • Cycling shoes
      • Comfortable cycling clothes
      • Spare clothes for layering
      • Waterproof rain jacket
      • Toiletries (sunscreen, hand sanitizer, etc.)
      • Sunglasses
      • Camera — optional (but recommended)

    Dress comfortably and for the weather in clothes you can move in. We suggest bringing clothing appropriate for the season. Layers are best and don’t wear jeans.

  • Rentals of high-performance carbon road bikes (Cannondale Synapse Carbon 3L) and high-power e-hybrid bikes (TREK, MIYATA, BESV) are available at a rate of $200 for the whole tour. All rental bikes have hydraulic disc brakes. The bike rental fee also includes a helmet.

  • In case you bring your own road bike, your large bike bag for the airplane can be stored at your guides’ office in Nasu or be shipped to the final hotel by a courier (at your own expense).

  • Group sizes and pricing

      • For this Tohoku sakura bike tour, the usual client-to-guide ratio is 9:1.
      • It takes a minimum of 4 people for this tour to operate. The maximum group size is set at 9 participants.

    A Tohoku sakura bike tour can be arranged for larger groups. Contact us to make arrangements.

    Min. age requirements

      • If you are older than 18, you’re good to go.
      • Minors younger than 18 may be permitted to join the Tohoku sakura bike tour on a case-by-case basis, but must be in the presence of a parent or legal guardian.

    If your group has participants under the age of 18, contact us prior to booking to make arrangements.

  • The starting point of your Tohoku sakura bike tour is Nasu, Tochigi. To get there, most people fly into Narita Airport (NRT) or Haneda Airport (HND). From there, you can take the bullet train from Tokyo Station to Nasushiobara station.

    Once you’re there, you will meet your guide at a predetermined time in the hotel in Nasu. Your guide will provide more details before the adventure begins.

  • We highly recommend that you cover all your bases with both medical and travel protection. To make your booking and traveling experience as carefree as possible, simply choose Redpoint—the official 57hours insurance partner!

    Redpoint tailors their protection packages for adventure travel, offering a comprehensive travel program, even in remote locations. Trip cancellation, natural disasters, pandemic coverage, medical evacuation, primary medical expenses—regardless of the travel interruption that may happen, Redpoint will have you covered.

    Once your booking is confirmed and your trip is paid in full, you will be offered to purchase Redpoint’s protection. If you need any help or require more information, let us know and we will be happy to help!

  • Deposits

    You can secure one of the set dates with a 30% deposit upon booking. The remaining 70% of the trip price is to be paid 90 days prior to departure, at the latest.

    Cancellations

    Booking fees are non-refundable in all cases. During checkout, however, you can choose one of 57hours’ flexibility options:

    Basic

      • In case of cancellation within 48 hours after booking, the amount paid is fully refundable.
      • For cancellations 60 or more days before the trip, you are eligible for a 70% refund of the trip price.
      • For cancellations 0-59 days before the trip, there is no refund.

    Flexible

      • In case of cancellation within 48 hours after booking, the amount paid is fully refundable.
      • For cancellations 60 or more days before the trip, you are eligible for a full refund of the trip price.
      • For cancellations 30-59 days before the trip, you are eligible for a 50% refund of the trip price.
      • For cancellations 0-29 days before the trip, there is no refund.

    Super Flexible

      • In case of cancellation within 48 hours after booking, the amount paid is fully refundable.
      • For cancellations 30 or more days before the trip, you are eligible for a full refund of the trip price.
      • For cancellations 0-29 days before the trip, you are eligible for a 50% refund of the trip price.
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