When cycling along Thailand’s coast, time seems to slow down. One moment, we’re gliding through a quiet fishing village; the next, we’re swimming in clear blue waters off a private island. Along the way, we’ll experience the warmth and charm of local communities and their unique traditions—all at just the right pace. With a blend of stunning trails, rich local culture, and handpicked cozy stays, this guided cycling tour through the ‘Land of Smiles’ will leave you smiling right back.
Get ready for an 11-day coastal Thailand cycling tour that'll make your heart sing. When we’re not riding past golden beaches, through lush national parks, and alongside ancient temples, we’ll join in morning offerings to Buddhist monks and try our hand at traditional crafts. Everything else is sorted: comfy hotels and resorts, all your meals, an expert local guide, and a support van always nearby. All you need to bring is your sense of adventure and some cycling experience. This tour along Thailand's coast will fill your camera roll and your soul.
We’ll kick off our Thai adventure by heading from Bangkok to the vibrant Damnoen Saduak Floating Market before cruising through canals on a longtail boat. Then it’s time to hop on our bikes for our first ride through coconut plantations. We’ll stop on the way to visit unique temples like Wat Bang Kung, which is held up by a massive banyan tree. In the evening, we’ll relax at a cozy wooden Thai house by the river.
Meals: Lunch and dinner
Cycling distance: 35 km / 21.7 miles
Elevation change: +140 m / +459 ft, -141 m / -463 ft
Accommodation: Chaba Baancham Resort
We’ll wake up early to make a traditional offering to monks passing by in boats, then transfer to Thailand’s largest national park Kaeng Krachan. After a scenic ride along the vast reservoir, we head inland for some quiet country roads and gentle hills. We’ll park our bikes at our beautiful riverside resort and enjoy a swim or massage before dinner.
Meals: Breakfast, lunch and dinner
Cycling distance: 25 km / 15.5 miles
Elevation change: +434 m / +1,424 ft, -397 m / -1,302 ft
Accommodation: Boathouse Paradise
Today we’ll pedal through a patchwork of mango orchards, sugar cane fields, and palm plantations. We’ll stop to explore some temples and the unique Dao Cave, then ride to our lunch stop at the Hua Hin Vineyard. A back road over dirt, gravel and tarmac will take us to the famous Wat Huay Mongkol temple. From there, we’ll pack up our bikes and drive to our hotel in the center of Hua Hin—perfect for a stroll through the lively night market.
Meals: Breakfast, lunch and dinner
Cycling distance: 50 km / 31 miles
Elevation change: +395 m / +1,296 ft, -382 m / -1,253 ft
Accommodation: Putahracsa Hotel
We kick off our fourth day with a long flat ride through picturesque fishing villages, bustling markets, and countless coconut plantations. Our route will take us into Sam Roi Yot National Park, a wonderland of caves, beaches, and limestone cliffs. We’ll break for lunch at the base of Phraya Nakhon Cave. If you’re up for it, we can climb up to explore its naturally illuminated caverns and royal pavilion before we transfer to our beachside resort.
Meals: Breakfast, lunch and dinner
Cycling distance: 50 km / 31 miles
Elevation change: +223 m / +731 ft, -216 m / -709 ft
Accommodation: Baan Krut Arcadia
Today we trade our bikes for boats as we head to our own private island! We’ll enjoy a short coastal ride, then board a speedboat to Koh Talu. In the afternoon, you set the agenda: snorkel among vibrant coral reefs, kayak around the island, or hike up to the viewpoint for panoramic vistas. We’ll regroup for dinner at our island resort.
Meals: Breakfast, lunch, dinner
Cycling distance: 20 km / 12.4 miles
Elevation change: +92 m / +302 ft, -95 m / -312 ft
Accommodation: Koh Talu Island Resort
Take one last plunge into the crystal-clear waters of Koh Talu before we return to our trusty bikes on the mainland. Our ride today hugs the coastline, with palm-fringed beaches on one side and lush green hills on the other. We round off the day with a boat transfer to our next beach resort.
Meals: Breakfast, lunch and dinner
Cycling distance: 30 km / 18.6 miles
Elevation change: +143 m / +469 ft, -139 m / -456 ft
Accommodation: Nana Beach Resort
Gear up for some undulating terrain as we continue our coastal Thailand cycling tour. After conquering the hills, we’ll trade our bikes for a van to ascend to a local coffee plantation. Here, you’ll learn about (and taste!) some of Thailand’s best Arabica coffee and sample the sweet-sour longan fruit. A refreshing dip at Poonyaban Waterfall, then we’re off to our overnight stop in Ranong, a lively port city near the Burmese border.
Meals: Breakfast, lunch and dinner
Cycling distance: 40 km / 24.8 miles
Elevation change: +224 m / +735 ft, -178 m / -584 ft
Accommodation: Numsai Khaosuay Resort
We’ll start our day with a short ride to a local hot spring and relax our muscles in the 65°C waters. Then, we’ll dive into Thai culture with a visit to a village where Muslims and Buddhists live side by side. A local family will teach us how to make authentic Thai snacks – and of course, enjoy the fruits of our labor! We’ll end the day at our jungle resort and fall asleep to the sounds of nature.
Meals: Breakfast, lunch and dinner
Cycling distance: 20 km / 12.4 miles
Elevation change: +317 m / +1,040 ft, -267 m / -876 ft
Accommodation: Kuraburi Greenview Resort
Our Thai experience continues with a one-hour transfer to the historic town of Takuapa, once a flourishing trading port. We’ll cycle through the streets, admire the Chino-Portuguese merchant houses, then ride on to the Tsunami Memorial at Ban Nam Khem. On our way back, we’ll get a look at the fishing boats brought inland by the surging waters. Our day ends at a beautiful Thai-style beach resort, where we’ll enjoy dinner with our toes in the sand.
Meals: Breakfast, lunch and dinner
Cycling distance: 25 km / 15.5 miles
Elevation change: +133 m / +436 ft, -133 m / -436 ft
Accommodation: Thai Life Resort
Our final ride takes us inland through sleepy villages and shady rubber plantations. We’ll pause to cool off at the charming Sai Rung waterfall before completing our journey to Khao Lak. Here, we’ll check into our beachfront bungalows and gather for a farewell dinner.
Meals: Breakfast, lunch, dinner
Cycling distance: 40 km / 24.8 miles
Elevation change: +313 m / +1,027 ft, -309 m / -1,014 ft
Accommodation: Apsara Beachfront Resort & Villa
As our tour concludes in Khao Lak, you’re perfectly positioned to extend your Thai adventure. Explore Khao Lak’s pristine beaches, sample the weekend street food market, or arrange transport to nearby Phuket. Whatever you choose, you’ll be taking home unforgettable memories of coastal Thailand’s stunning landscapes and warm hospitality.
Meals: Breakfast
Great diversity of experience on this trip. From riding through small villages and agricultural areas to taking in colorful reef fish while snorkeling.
The guides and support staff take utmost care to provide a first class travel experience based on a carefully thought out itinerary. Can’t say enough good things about this trip.
What you get on this adventure:
What’s not included:
This coastal Thailand cycling tour is suitable for recreational cyclists seeking a bit of a challenge. You will cover 325 km/202 miles over 10 cycling days, with an average distance of 34 km/21 miles a day, with a daily average of 241 m/791 ft of elevation gain—you can find detailed day-to-day distances and elevation changes in the itinerary.
You can expect a fairly gentle ride each day with none of the distances being overly long. The emphasis on this tour is Thailand’s history, culture, and scenery, all off the beaten track.
You will ride on a mixture of tarmac and dirt roads, mostly on flat terrain. There are a few small hills and some dirt trails, but these can be tackled with a moderate amount of fitness. To prepare, aim to ride twice a week, with a longer ride on weekends to get comfortable riding for several hours at a time. Adding variety to your routes will help build confidence.
An air-conditioned support van will always be behind us if you need a rest or a lift to the top. Your guide’s expert knowledge of the area and terrain means you’ll always know what’s next in terms of distance and difficulty. This makes a tremendous difference, as does the constant supply of water and refreshments along the way.
Here’s a list of the equipment you need to bring:
You will receive a more detailed packing list upon booking.
Dress comfortably and for the weather in clothes you can move in. We suggest bringing clothing appropriate for the season. Layers are best and don’t wear jeans.
Thailand has a tropical climate with fairly high humidity. The hottest and driest period is March to June, with temperatures between 27-30°C (81-86°F). July to October is the rainy season, with brief showers and slightly lower temperatures. October to February is cooler, with average temperatures between 20-30°C (68-86°F). Coastal areas may experience intermittent rain. Make sure you pack accordingly.
Are the bikes included?
Since some people can’t imagine a cycling trip without their own bicycle, they are not provided as part of this tour. However, you can add a rental bike to your booking for an additional fee upon checkout. If you’re bringing your own bike, a hybrid is strongly recommended. Please make sure it is in good mechanical order.
What are the rental bikes like?
For this coastal Thailand cycling tour, your guides offer TREK 7.2 X, FX 3 and 7200 hybrid bikes, with frame sizes from 13 inches (47 cm) to 22 1/2 inches (62 cm). While a specific model cannot be guaranteed, all bikes are carefully selected for comfort and performance.
If you’re looking for a bit of extra assistance, there’s also a limited number of Giant 2019 Explore E+ 3 e-bikes available. If you’re interested in an e-bike, be sure to mention it when booking.
What if my bike breaks down?
Your guide and the support van will carry basic spares and tools, though we can’t guarantee having spares for every conceivable problem. Please bring a basic tool kit, a spare tube, and a pump.
Safety
Wearing a helmet is mandatory on this biking adventure—no exceptions. A helmet is included if you rent a bike. Without a helmet, you will not be allowed to ride. Your guide is trained in first aid and emergency response, but you are ultimately responsible for your own safety while cycling. To ensure you’re fully protected, it is required that you have travel insurance that covers mountain biking tours.
Group sizes and pricing
A coastal Thailand cycling tour can be arranged for larger groups. Contact us to make arrangements.
Min. age requirements
The starting point of your coastal Thailand cycling tour is Bangkok. To get there, most people fly into Suvarnabhumi Airport (BKK). From there, you can take a shuttle service, public transport, or rent a car to reach Bangkok. It will take you around half an hour, depending on your choice of transportation.
Once you’re there, you will meet your guide at a predetermined time and convenient spot in Bangkok. More information will be provided upon booking. Please note that it’s best to arrive a day prior to Day 1 of the tour, as you’ll already be cycling on Day 1.
We highly recommend that you cover all your bases with both medical and travel protection. To make your booking and traveling experience as carefree as possible, simply choose Redpoint—the official 57hours insurance partner!
Redpoint tailors their protection packages for adventure travel, offering a comprehensive travel program, even in remote locations. Trip cancellation, natural disasters, pandemic coverage, medical evacuation, primary medical expenses—regardless of the travel interruption that may happen, Redpoint will have you covered.
Once your booking is confirmed and your trip is paid in full, you will be offered to purchase Redpoint’s protection. If you need any help or require more information, let us know and we will be happy to help!
Deposits
You can secure one of the set dates with a 30% deposit upon booking. The remaining 70% of the trip price is to be paid 90 days prior to departure, at the latest.
Cancellations
Booking fees are non-refundable in all cases. During checkout, however, you can choose one of 57hours’ flexibility options:
Basic
Flexible
Super Flexible
SpiceRoads is our go-to company for cycle tours. Their guides are friendly, engaging, and full of knowledge about the local areas. We had absolutely fantastic food every day and the accommodations were varied and unique. We cannot recommend this tour enough.