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Backpacking in the Great Smoky Mountains: Waterfalls & Mountain Views

This is one of our favorite corners of the Great Smoky Mountains National Park, and we’d love it if you could join us! We will spend 3 days in the Big Creek area, taking time to stop and enjoy the waterfalls, scenic mountain views, and gorgeous wildflowers (if it’s the right season) along the way. As the night falls, we’ll retreat to our tents, spend the night under the stars, and then wake up to the calming sounds of nature. We’ve planned everything to ensure your Smoky Mountains adventure is as carefree as possible—food, tents, sleeping bags, backpacks, trailhead transfers, there’s not a thing to worry about. Lace up your hiking boots and let’s go!

Adventure highlights

  • Sweeping mountain views
    A challenging hike to Mt. Sterling on Day 2 is a really rewarding one—gorgeous views of endless mountains in the distance await
  • All-inclusive adventure
    Ideal for first-time backpackers, this trip includes tents, sleeping bags, backpacks, food, trailhead transfers, and more
  • Backpacking basics
    Though good fitness and hiking experience is necessary, this adventure is perfect even for those who have never camped before

Itinerary

The Big Creek area of Great Smoky Mountains National Park is a treasure, and we’ll take 3 days exploring scenic mountains and rushing waterfalls. This backpacking trip features Midnight Hole Falls and Mouse Creek Falls on the first day, a strenuous hike up to Mt. Sterling the second day, and finishing down the Baxter Creek Trail on the last day. Food, tents, sleeping bags, backpacks, trailhead transfers, lodging the night before the trek, and an expert guide are included, making this adventure as carefree as it gets!

  • Make your way to Hot Springs, NC. Arrive somewhere in the afternoon/evening. Lodging for tonight is provided at our bunkhouse, so you have enough time to relax and rest from your trip, and be fresh for tomorrow.

    Accommodation: Appalachian Trail Bunkhouse

    Winding road near Hot Springs, NC
  • Meet your guide and fellow hikers at 8am to start your trip! Your trip begins with a pack shakedown. Your guide will pass out your gear and food, and will teach you how to pack your backpack and will go through what you’ve packed to make sure you don’t bring too many extra items. Around 11am, we’ll shuttle to the trailhead to start our hike (drive time is 1 hour). We will hike the Big Creek Trail along Big Creek, past Midnight Hole Falls and Mouse Creek Falls.

    Meals: Lunch and dinner
    Hiking: 5.5 miles / 8.9 km
    Elevation gain: 1,350 ft / 410 m
    Accommodation: Tent

    Big creek trail
  • Wake up and break down camp. Day 2 is a challenging climb up the Swallow Fork Trail to the Mt Sterling ridgeline. Finish the day at Mt Sterling. If hikers choose, they can climb the firetower to see sweeping 360-degree views.

    Meals: Breakfast, lunch, and dinner
    Hiking: 6 miles / 9.7 km
    Elevation gain: +2,900 ft / +885 m
    Elevation loss: -150 ft / -45 m
    Accommodation: Tent

    View from Mt. Sterling fire tower
  • Wake up and break down camp. Hike down the Baxter Creek Trail to the Big Creek Trailhead. Shuttle back to our location in Hot Springs (about 1 hour drive, the starting point of our trip). The hike generally finishes early in the afternoon. The itinerary is subject to change based on a variety of factors, including weather, trail conditions, and the participants’ needs and abilities. Please inform your guides ahead of time if you have a time constraint on the last day of your trip.

    Meals: Breakfast and lunch
    Hiking: 6 miles / 9.7 km
    Elevation gain: +50 ft / +15 m
    Elevation loss: -4,100 ft / -1,250 m

    Hiking in the Smoky Mountains
  • Itinerary is subject to change depending on campsite availability and the securing of permits. Itineraries will be finalized 25 days at the latest before the trip departure.

Appalachian Trail Tours
Section hikes (7) | All-women hikes (3) | Beginner-friendly (4)
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Meet your guides

Matt Dobson
5.00
Matt Dobson
Blue Ridge Hiking Company
Having moved around the world pursuing other professional interests, Matt has decided Western North. He has over 12,000 trail miles on his legs, including thru-hikes of the Appalachian Trail, Continental Divide Trail, John Muir Trail, and Long Trail. He has a Plant Sciences degree from the University of Tennessee and has spent many of his hours in nature studying its science and history.
Amy Hunsucker
5.00
Amy Hunsucker
Blue Ridge Hiking Company

Born and raised in South Carolina, Amy grew up hiking in the Carolinas. Her love for backpacking started on the Appalachian Trail with her first overnight trip in 2012. Since then, she has thru hiked all of the triple crown trails - Appalachian Trail, Continental Divide Trail, and Pacific Crest Trail - along with other trails throughout the US, totaling over 8,000 miles of backpacking.

Hannah Brock
5.00
Hannah Brock
Blue Ridge Hiking Company

Born and raised in Georgia, Hannah’s love of the outdoors began while digging for worms in the mud and playing in the red clay. Her passion for being in nature has grown since then and she has backpacked over 3,500 miles including a southbound thru-hike of the Appalachian Trail in 2013, sections of the Pacific Crest Trail, and many smaller backcountry trails in between!

Adam Kampouris
5.00
Adam Kampouris
Blue Ridge Hiking Company

Born in the Catskills of NY and raised in the Blue Ridge of NC, Adam has always called the mountains of Appalachia home. Having survived a childhood of blissful, unsupervised galavanting through the local woods, he derives great joy in sharing his love of the natural world with others, and has yet to meet an outdoor activity he doesn’t like!

Heidi Nisbett
5.00
Heidi Nisbett
Blue Ridge Hiking Company

Heidi grew up in the foothills of the Blue Ridge Mountains and after graduating from Winthrop University with a BFA in Painting and Printmaking, she found herself falling in love with hiking and the outdoors.  She thru-hiked the A.T. in 2018 and kept a detailed sketchbook of watercolor paintings to document her travels.  She has since hiked a number of shorter trails and enjoys finding new ways to incorporate her creative practice into hiking.

Blue Ridge Hiking Company
5.00
Blue Ridge Hiking Company
Blue Ridge Hiking Company
Blue Ridge Hiking Company's mission is to make the wilderness accessible and enjoyable for everyone. They strive to provide a safe experience with knowledgeable, engaging, and trained guides. All of Blue Ridge Hiking Company guides are certified in Wilderness First Aid (or higher) and CPR. They have permits to guide in Pisgah National Forest, the Great Smoky Mountains National Park, Mount Mitchell State Park, Dupont State Forest, all along the Blue Ridge Parkway, 120 miles of the famed Appalachian Trail and more.

Accommodation & food

5.00(3 reviews)
D
Darrell Smith

5 stars all the way. Registered for my first overnight. I was beyond excited to experience the feeling of carrying a packed backpack and spending the night in the forest! Bev was our guide. What a wonderful experience she made this. Kind, caring and friendly! Equipment was well kept and up to date. I highly recommend this company and Bev. One of the greatest experiences of my life! Thank you! My heart is full! Kim Smith

L
Linda Canepa

Mel set up a great hike for my husband and myself. We had never been to the area so great to have a local lead the way. Beside reaching out to us a couple days before she also gave us some great tips to the area. Would definitely use BRHC again and certainly reach out to Mel.

E
Elana Richardson

If you want to start hiking but not sure where to start, I recommend Blue Ridge Hiking Company. Special shout out to Amy our host at the bunkhouse and Jenn Gift our guide. We had the proper equipment and necessities for our trip thanks to these two ladies. We had a great time hiking, enjoyed spectacular views, made new friends while creating great memories. Jenn guided our group and was attentive and informative to each hiker. It was a lot of fun and I hope to enjoy another hike soon!

Show all reviews
5.00(3 reviews)
D
Darrell Smith

5 stars all the way. Registered for my first overnight. I was beyond excited to experience the feeling of carrying a packed backpack and spending the night in the forest! Bev was our guide. What a wonderful experience she made this. Kind, caring and friendly! Equipment was well kept and up to date. I highly recommend this company and Bev. One of the greatest experiences of my life! Thank you! My heart is full! Kim Smith

L
Linda Canepa

Mel set up a great hike for my husband and myself. We had never been to the area so great to have a local lead the way. Beside reaching out to us a couple days before she also gave us some great tips to the area. Would definitely use BRHC again and certainly reach out to Mel.

E
Elana Richardson

If you want to start hiking but not sure where to start, I recommend Blue Ridge Hiking Company. Special shout out to Amy our host at the bunkhouse and Jenn Gift our guide. We had the proper equipment and necessities for our trip thanks to these two ladies. We had a great time hiking, enjoyed spectacular views, made new friends while creating great memories. Jenn guided our group and was attentive and informative to each hiker. It was a lot of fun and I hope to enjoy another hike soon!

Things to know

  • What you get on this adventure:

      • An experienced, local hiking guide with extensive knowledge of the area
      • 3-day Great Smoky Mountains waterfall backpacking trip
      • Backpacking gear
        • Backpacks (lightweight 60L packs)
        • Tents (either a one-person tent or a two-person tent if you’re sharing with a partner or a friend)
        • Sleeping bag (20-degree synthetic sleeping bag with sleeping bag liners)
        • Sleeping pad (closed-cell foam pad—excellent combination of weight and durability)
        • Trekking poles
      • Bunkhouse lodging the night before the hike (Day 0)
      • Community gear (water filters, camping stoves and fuel, bowls, utensils and cups; trowels, toilet paper, and hand sanitizer; first aid kit; navigational aids)
      • Food while you’re on trail, from lunch on Day 1 to lunch on Day 3
      • Transportation between the meetup location and the trailhead
      • All necessary backcountry permits

    What’s not included:

      • Transportation to/from Hot Springs, NC
      • Personal items (clothing, shoes, headlamp, water bottles…)
      • Dinner on Day 0 and breakfast on Day 1
      • Inflatable sleeping pads — available for an additional fee
      • Guide gratuities — optional
      • Travel and medical insurance — optional
  • If you’d like to join this Great Smoky Mountains waterfall backpacking trip, you should have previous hiking experience as well as good fitness. This means that you’re active 3-5 times a week (like walking for 30 minutes) or you’re someone who works an active job. It’s also useful if you’ve already backpacked or camped before, but it’s not required.

    Over 3 days, you’ll cover approximately 18 miles (29 km), and you can find day-by-day distances in the itinerary. Keep in mind that you’ll be carrying a 25-30 lb backpack, including food and water. The itinerary is considered moderately difficult, with lower mileage and higher elevation gain (5,200 ft / 1,585 m). It’s a good first backpacking trip for people with hiking experience or a regular fitness routine.

    Hikers joining this trip should be confident enough on trail that they could spend some time separated from their guide if needed (for example, if the group separates because hiking paces are different).

  • You will receive a detailed packing list for this Great Smoky Mountains waterfall backpacking trip a few weeks before the trip, but here’s a good overview of what you need to bring:

      • Comfortable hiking clothing (synthetic or wool rather than cotton)
      • Comfortable trail shoes (better than heavy hiking boots)
      • Water bottle or hydration bladder (2L capacity)
      • Spare clothes for layering
      • Waterproof rain jacket
      • Beanie and lightweight gloves
      • Personal medication
      • Toiletries (sunscreen, hand sanitizer, bug spray, etc.)
      • Headlamp or flashlight — available to purchase at a discounted rate
      • Inflatable pillow — available to purchase at a discounted rate
      • Stuff sacks — available to purchase at a discounted rate
      • Sunglasses
      • Camera — optional (but recommended)

    You will not need a new set of clean clothes for each day, make-up, hair products, scented products or deodorant. Just bring a toothbrush and toothpaste and enjoy going all natural for the trip!

  • Group sizes and pricing

      • For this Great Smoky Mountains waterfall backpacking trip, the usual client-to-guide ratio is 6:1.
      • It takes a minimum of 2 people for this tour to operate. The maximum group size is set at 6 participants for group tours.
      • Private trips are offered year-round.
      • The tour is confirmed at the latest 30 days prior to the departure date. The trip is bookable up to two weeks before the departure date.

    Great Smoky Mountains waterfall backpacking trips can be arranged for larger groups. Contact us to make arrangements.

    Min. age requirements

      • If you are older than 18, you’re good to go.
      • There is no minimum age for joining this Great Smoky Mountains waterfall backpacking trip, but families with kids younger than mid-teens are encouraged to book a private trip.

    If your group has hikers under the age of 18, contact us prior to booking to make arrangements.

  • To get to your Great Smoky Mountains waterfall backpacking trip, you first have to get to Hot Springs, NC. To get there, most people fly into Asheville Airport (AVL).

    You’ll meet your guide a day prior to your hike (on Day 0), in the afternoon/evening. The exact point is Blue Ridge Hiking Company’s Appalachian Trail-er Bunkhouse (200 Lance Ave, Hot Springs, NC 28743), also your lodging for the night.

  • We highly recommend that you cover all your bases with both emergency medical and travel insurance. To make your booking and traveling experience as carefree as possible, we partnered up with Redpoint—the official 57hours insurance partner!

    Redpoint tailors their insurance packages for adventure travel, offering a comprehensive travel program, even in remote locations. Trip cancellation, natural disasters, pandemic coverage, medical evacuation, primary medical expenses—regardless of the travel interruption that may happen, Redpoint will have you covered.

    Once your booking is confirmed and your trip is paid in full, you will be offered to purchase Redpoint’s insurance. If you need any help or require more information, let us know and we will be happy to help!

  • Deposits
    Secure your spot with a 30% deposit upon booking! The remaining 70% of the trip price must be paid 90 days prior to departure at the latest. If booking within 90 days of departure, the full amount is required at the time of booking.

    Cancellations
    Booking fees are non-refundable after a 48-hour grace period. During checkout, however, you can choose one of 57hours’ flexibility options—Basic, Flexible, or Super Flexible. Depending on which one you choose, a different cancellation policy will apply to your booking.

    Basic

      • If canceled within 48 hours of booking, a full refund will be issued.
      • If canceled 60 or more days before departure, a 70% refund of the total trip price will be issued.
      • If canceled within 59 days of departure, no refund will be issued.

    Flexible

      • If canceled within 48 hours of booking, a full refund will be issued.
      • If canceled 60 or more days before departure, a full refund of the total trip price will be issued.
      • If canceled 30-59 days before departure, a 50% refund of the total trip price will be issued.
      • If canceled within 29 days of departure, no refund will be issued.

    Super Flexible

      • If canceled within 48 hours of booking, a full refund will be issued.
      • If canceled 30 or more days before departure, a full refund of the total trip price will be issued.
      • If canceled within 29 days of departure, a 50% refund of the total trip price will be issued.

     

    Early Bird booking

    Want to be the first one to know when we publish new dates or secure your spot well in advance? Select a future month that suits you best and lock in your Early Bird spot in time with just a 10% deposit.

    As soon as our guides publish new tour dates, you’ll be the first one to know. We’ll hold your spot for 2 weeks until you choose the date that suits you best.

    More about how Early Bird bookings work below:

      • Only a 10% non-refundable deposit must be paid upon booking, but this deposit can be transferred to any other 57hours adventure in case the dates don’t end up working for you.
      • Once our guides publish new tour dates, we’ll reach out to you so you’ll be the first one to choose from newly released dates.
      • When you pick your date, you’ll confirm your booking by paying another 20% of the total trip amount (amounting to the standard 30% deposit).
      • Once the trip has been confirmed, the regular cancellation policy (found above) applies.
      • The remaining balance is due 90 days before the trip.
Have more questions? Read our FAQ, or Talk with us
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