You need to have a very good level of fitness to participate in this canoeing trip. You should be capable of carrying a heavy load (packs and barrels) or a canoe (75 lb / 34 kg). There will be some mandatory portages which can be in poor condition and will undoubtedly have poor footing and mud. You should be prepared to carry your share of the group’s load. The pace will be fairly brisk but you’ll have time for instruction and coaching along the way. You’ll be paddling and hiking for 13 days.