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Cairngorms Walking Adventure in Scotland: Discover, Hike, Rewild

Take a walk on the wild-again side: welcome to the Scottish Highlands! Join us across the rewilded Cairngorms mountain range, where wildlife flourishes and people thrive. Rewilding is all about hope, restoring nature’s web of life, including habitats, natural processes, and missing species, and this is your chance to see it all in action. We’ll picnic alongside local rivers and seek out unforgettable encounters with wild animals and like-minded people. Along the way, we’ll learn about pioneering rewilding projects that are fighting back for nature, and meet some of the inspiring people involved.

Adventure highlights

  • Discover the Scottish Highlands
    Explore the Scottish Highlands and its amazing wildlife with an expert local guide
  • Witness rewilding transformation
    Learn about nature-rewilding initiatives and meet people behind the effort
  • Enjoy mountain lodge comfort
    Relax and enjoy delicious, local meals with like-minded fellow travelers

Available itineraries

Rewilding Journey: Cairngorms National Park

Welcome to the Cairngorms! Rewilding Journeys are small-group trips blending learning and inspiration, in the company of expert guides and like-minded fellow travelers. You’ll get to enjoy beautiful wild places, breathe in the fresh air, and listen to the sound of silence. Walk, hike, and picnic alongside rivers and seek out encounters with wild animals. Learn about pioneering rewilding projects that are fighting back for nature, and meet the people behind it all.

  • After arrival and introduction, enjoy Scottish cocktails, a pre-dinner adventure presentation and a first dinner together around the farmhouse dining table.

    Meals: Dinner
    Accommodation: Ballintean Mountain Lodge

  • We begin our journey right outside the door with a walk and talk along the spectacular River Feshie in our rewilding reserve, part of the Northwoods Rewilding Network. Here, the emphasis is on letting nature shape and govern the landscape, assisted by a free-roaming herd of Highland cattle. We’ll explore a secret forest waterfall before descending into the regenerating landscape of Glenfeshie, part of the Cairngorms Connect initiative—a 200-year vision to restore forests, peatlands and rivers across a vast area. The signs of recovery are everywhere, providing a glimpse into what much of Scotland could look like in the future.

    After a picnic lunch by the cascading river, we travel a short distance to a viewpoint overlooking Insh Marshes, one of the most expansive wetlands in the UK. We spend time scanning for hen harriers and white-tailed eagles, as well as the herd of Konik ponies that graze the marshes. Supporting local communities is a significant part of our Rewilding Journeys and so, we may round the day off with coffee and cake at a local café!

    Meals: Breakfast, picnic lunch, dinner
    Accommodation: Ballintean Mountain Lodge

    Badenoch, Scotland, UK - October 21, 2021: Lower Glen Feshie Sculpture Trail
  • Today, we head west to spend time along the shores of Loch Ness, exploring the alluvial woodlands of Urquhart Bay. Here, the rivers Enrick and Coiltie flow out into Loch Ness, forming one of the best examples of surviving wet woodland in the UK. We then travel the short distance to the Dundreggan Estate, home of our friends Trees for Life, and the world’s first dedicated Rewilding Centre. After lunch in the centre’s lovely cafe, we take a guided tour of the tree nursery and learn about the pioneering work taking place producing rare and difficult-to-grow species, such as aspen.

    After dinner, we may make an optional visit to a local osprey nest offering great views of these majestic raptors, so symbolic of nature recovery in Scotland over recent decades. An option later in the year is to witness the incredible Atlantic salmon leaping a waterfall, as they make their way back to their spawning grounds.

    Meals: Breakfast, picnic lunch, dinner
    Accommodation: Ballintean Mountain Lodge

    A hiking trail through the autumn colours in Glen Affric in the Scottish Highlands
  • After a long day yesterday, we take a slightly later breakfast before our next meeting with a rewilding practitioner. Three years ago, Ballinlaggan Farm, another Northwoods partner, comprised sterile sheep pasture, but thanks to the vision and hard work of its owners, it is slowly being transformed into a vibrant mosaic of natural habitats.

    Following a picnic lunch at Northwoods partner Anagach Woods, we meet another couple committed to nature recovery. Lynn and Sandra of Lynbreck Croft, have transformed their upland farm and are pioneering ways to combine high-quality food production with the principles of rewilding. This evening, we will enjoy a fascinating presentation about Eurasian lynx, a species that we are trying to reintroduce, and will find out what it would be like to once again, live alongside this enigmatic predator.

    Meals: Breakfast, picnic lunch, dinner
    Accommodation: Ballintean Mountain Lodge

    The River Spey in the Cairngorms National Park, Scottish Highlands, UK
  • This morning, we take a short drive to a nearby wetland—a wonderful mosaic of ponds, channels, reedbeds and scrubby woodland, where it’s easy to imagine cranes and even elk making a home. We enjoy a leisurely, circular walk around the wetland looking for signs of the recently reintroduced beavers. We take a well-earned lunch in a secluded spot looking out over the alluvial fan of the River Feshie as it runs into the Spey—a magical place, especially in autumn.

    Abernethy is one of the largest surviving tracts of the magical pine forest that once stretched across vast areas of the Cairngorms. Our final rewilding expert shows us that despite the howl of wolves falling silent (for now), the forest itself is expanding for the first time in centuries, attracting new species, such as breeding white-tailed eagles. After our final evening meal, we sit back and relax with a ‘wee dram’ and enjoy a film that brings together many of the places and principles we have seen and learned about during our journey.

    Meals: Breakfast, picnic lunch, dinner
    Accommodation: Ballintean Mountain Lodge

    Abernethy Forest is a remnant of the Caledonian Forest in Strathspey, in the Highland council area of Scotland. It lies within the Cairngorms National Park, close to the villages of Nethy Bridge, Boat of Garten, and Aviemore. The forest is an RSPB reserve, close to Loch Garten Osprey Centre which is also owned by the RSPB. It is popular with walkers, as there are various trails throughout the reserve.
  • After a hearty breakfast, it’s time to say goodbye to Cairngorms—at least for the time being.

    Meals: Breakfast

    Senior woman wearing a tartan kilt in Glen Affric, Scotland.
  • This itinerary is subject to change based on the weather and season of your tour.

Walking the Wild: Cairngorms National Park

Join us for a 6-day adventure into the wild heart of Scotland, where we’ll explore the stunning landscapes of the Cairngorms and relax in a cozy mountain lodge. The Cairngorms is a breathtaking region of ancient forests, rushing rivers, and expansive peatlands, home to unique wildlife found nowhere else in the UK. We will journey through these regenerating landscapes on foot, immersing ourselves in their beauty while learning from the passionate people driving their transformation. Witness the power of rewilding initiatives, meet dedicated experts restoring nature, and indulge in delicious, locally sourced meals in a tranquil lodge where rewilding thrives right outside your door!

  • After arrival and introductions, we savour welcoming ‘Scottish’ cocktails and a pre-dinner presentation sets the scene for our adventure. We then gather around our farmhouse dining table to enjoy our first evening meal together.

    Meals: Dinner
    Accommodation: Ballintean Mountain Lodge

    Get together at Ballintean lodge
  • We begin our journey with a pre-breakfast walk and talk along the River Feshie within the rewilding reserve. As part of the Northwoods Rewilding Network, the emphasis here is on letting nature shape and govern the landscape, assisted by a free-roaming herd of Highland cattle that replicate the grazing patterns of lost wild herbivores.

    After a hearty breakfast, we venture into Glenfeshie, part of the inspiring Cairngorms Connect initiative. The glen is regenerating after decades of intense management for sport shooting. Young forests are marching up the hillsides, while black grouse, hen harriers and golden eagles are making a comeback. As we travel alongside the river, this landscape of hope provides a glimpse into what rewilding could look like across much more of Scotland. After dinner, we gather around the fire pit near the river to reflect on the day and savour the long midsummer evening.

    Meals: Breakfast, picnic lunch, and dinner
    Hiking: 11 km / 7 miles
    Accommodation: Ballintean Mountain Lodge

    River in the Cairngorms in Scotland
  • Abernethy is one of the largest remaining tracts of the ancient pinewood which once stretched across much of the central Highlands. Here, centuries-old gnarled pines stand sentinel, providing homes for crested tits, pine martens and more recently, white-tailed eagles. Our walk in Abernethy is off the beaten track and takes in not only the majesty of the forest itself but offers expansive views towards the mountains, where it is easy to imagine the prowling of wolf packs hunting deer.

    At the end of our walk, we’ll learn about the Cairngorms Connect Venison Project, which blends conservation-oriented deer management with the supply of a healthy, ethical, local food resource. Our evenings are flexible, providing the option of a post-dinner film screening, or a short walk to a local viewpoint overlooking a series of woodland pools.

    Meals: Breakfast, picnic lunch, and dinner
    Hiking: 11 km / 7 miles
    Accommodation: Ballintean Mountain Lodge

    Forest walk in the Cairngorms
  • Today, we explore two sites where, thanks to recent reintroductions, beavers are now engineering the landscape for the first time in 400 years! Our first walk to a nearby wetland, is a rich mosaic of ponds, channels, reedbeds and scrubby woodland, where ospreys circle overhead. In this hidden corner, we’ll look out for signs of beaver activity and learn about their ability to shape landscapes and in doing so, boost biodiversity.

    After a scenic lunch overlooking the confluence of the Rivers Spey and Feshie, we head to a wonderful lochan where against the backdrop of the mountains, beavers are resuming the work that their ancestors carried out for millennia. In the evening, we enjoy a presentation about the potential for the return of lynx to Scotland.

    Meals: Breakfast, picnic lunch, and dinner
    Hiking: 12 km / 7.5 miles
    Accommodation: Ballintean Mountain Lodge

    Landscape of the Cairngorms, Scotland
  • We’ll embark on a wonderfully varied walk today, beginning near the 18th-century ruins of Ruthven Barracks, which overlook the River Spey and its floodplain. Our route takes us across heather moorland before descending through regenerating birch woodland into Glen Tromie, another landscape where nature is now being allowed more space and freedom to govern itself. We cross the cascading River Tromie before meandering through a mosaic of scattered woodland bordering the Insh Marshes, one of Europe’s most important wetlands. Here we learn about an initiative to fully reconnect the river with its floodplain, while looking out for the Konik ponies which graze the marshes, serving as proxies for extinct wild horses.

    After our final evening meal, we’ll unwind with a ‘wee dram’ and enjoy a film that ties together many of the places and rewilding principles we have seen and learned about during our journey.

    Meals: Breakfast, picnic lunch, and dinner
    Hiking: 11 km / 7 miles
    Accommodation: Ballintean Mountain Lodge

    Ruthven Barracks, Scotland
  • We say our farewells after a hearty breakfast. If you’d like to stay longer in the area, just ask your guide for recommendations!

    Meals: Breakfast

    Taking photo in the Cairngorms
Connect to Nature: Cairngorms National Park

Let’s immerse ourselves in Scotland’s wild places, taking the time to slow down, breathe deeply, and listen to the silence. Over 6 days, we’ll wander through ancient pine forests, picnic by cascading rivers, and uncover the groundbreaking rewilding projects that are restoring nature—and along the way, we’ll meet the inspiring people making it all happen. We’ll reconnect with the natural world through forest bathing, wild swimming, yoga, and foraging, all within the regenerating landscapes of the Cairngorms National Park. Visiting multiple Northwoods partner sites, we’ll witness transformational rewilding efforts firsthand. At the end of each day, we’ll relax in a stunning mountain lodge, surrounded by rewilding in action, and share delicious, locally sourced, home-made meals.

  • After arrival and introductions, we savour welcoming ‘Scottish’ cocktails and a pre-dinner presentation sets the scene for the coming days. We then gather around our farmhouse dining table to enjoy our first evening meal together.

    Meals: Dinner
    Accommodation: Ballintean Mountain Lodge

    Get together at Ballintean lodge
  • After a hearty breakfast, we step outside to begin our journey with a walk and talk along the River Feshie within our rewilding reserve. As part of the Northwoods Rewilding Network, the emphasis here is on letting nature shape and govern the landscape, assisted by a free-roaming herd of Highland cattle that replicate the grazing patterns of lost wild herbivores.

    A short drive takes us into the heart of Glenfeshie, where we’ll wander alongside the tumbling river, through the regenerating native woodland that is finding its way back after decades of suppression. As we take in this landscape of hope, we’ll slow down, breathe in the pine-scented air, and ease into the rhythm of the forest. After dinner, we may gather around the fire pit near the river to reflect on the day and enjoy the night sky.

    Meals: Breakfast, picnic lunch, and dinner
    Accommodation: Ballintean Mountain Lodge

    River in the Cairngorms in Scotland
  • We start the day with a pre-breakfast introductory yoga session. Our teacher’s holistic approach revolves around a moving meditation, helping to align the mind and body, and offering a soothing counterbalance to the fast pace of modern life. After a nourishing breakfast, we stretch our muscles with a gentle walk to a stunning local viewpoint overlooking a series of pools to the glen beyond.

    In the afternoon, we meet an experienced wild swimming coach for an introduction to cold water immersion and its many benefits. This elemental and invigorating experience will deepen our connection to nature, followed by cosy dryrobes and hot drinks to warm up. Our evenings are flexible, offering the option of a local walk or simply a relaxing glass of wine and a cosy chat!

    Meals: Breakfast, picnic lunch, and dinner
    Accommodation: Ballintean Mountain Lodge

    Relaxing in the Cairngorms NP
  • In the morning, we will meet a passionate local forager who will show us how we can incorporate foraged treats into our everyday cooking. We’ll learn about plant identification, their historic medicinal uses and discover how to make pine needle tea to enjoy in the outdoors.

    After lunch, we head to Northwoods partner Ballinlaggan Farm near Dulnain Bridge. Formerly a sterile sheep pasture, thanks to the vision and hard work of its owners, it is slowly being transformed into a vibrant mosaic of habitats. Gale and Mark will introduce us to their small tree nursery and we’ll get our hands dirty by helping to plant seedlings, contributing to the forests of tomorrow.

    Meals: Breakfast, picnic lunch, and dinner
    Accommodation: Ballintean Mountain Lodge

    Wild berries in the Cairngorms
  • Today we visit Lynbreck Croft, another Northwoods partner. Owned by Lynn and Sandra since 2016, Lynbreck is a 150-acre farmholding that has become a haven for wildlife, trees and people. Lynn and Sandra’s strong connection to the land is inspirational and we leave feeling uplifted after touring their kitchen garden, meeting their livestock and learning about their life connected to nature.

    After our final evening meal, we’ll unwind with a ‘wee dram’ and enjoy a film that ties together many of the places and rewilding principles we have seen and learned about during our journey.

    Meals: Breakfast, picnic lunch, and dinner
    Accommodation: Ballintean Mountain Lodge

    Tranquility in the Cairngorms
  • We say our farewells after a hearty breakfast. If you’d like to stay longer in the area, just ask your guide for recommendations!

    Meals: Breakfast

    Taking photo in the Cairngorms
Scotland Walking Tours
Classic hikes (4) | Hidden gems (3) | Easy-going hiking tours (5) | All-women hiking tours (6)
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Meet your guides

Jack Ward
5.00
Jack Ward
Jack guides Rewilding Journeys in the Cairngorms. He has worked as a professional wildlife guide, an ecologist, a wildlife ranger and a deer stalker, specialising in deer management for ecological restoration.
Stef Lauer
5.00
Stef Lauer
Born and raised in Germany, Stef Lauer has called Scotland home since 2005, and she delights in sharing the country she loves with visitors. Apart from being a walking tour guide, she is an outdoor ethics trainer highly interested in cultural heritage and natural interpretation. Stef is also fascinated by the travels of Anne Lister and running walking tours in Edinburgh, weaving her diary entries into the fabric of the city. She spends her time off the trails with her wife and Vizsla dog Mara, on a farm near Grantown in the Cairngorms.
SCOTLAND: The Big Picture
5.00
SCOTLAND: The Big Picture
SCOTLAND: The Big Picture
Let us introduce you to pioneering rewilding projects fighting back for nature, and the inspiring people driving them forward. This is a carefully crafted blend of rewilding learning and inspiration, in the company of expert guides and like-minded travellers. Immersing yourself in landscapes with an abundance and diversity of life, is good for your health and wellbeing.

Accommodation & food

5.00(3 reviews)
T
Trish
Wonderful experience

My attitude to rewilding has forever changed and I really will be making some major life altering decisions going forward that will have a positive impact on me and the environment. Thanks again for such a wonderful experience!

M
Michael
Inspirational and most interesting

I found the Rewilding Journey inspirational and most interesting. Stef was brilliant as a guide, while Peter’s passion for rewilding absolutely shone through. Catering and accommodation could not have been better. So, thank you for a wonderful time at Ballintean.

R
Ruth and David
Utterly inspiring

I can’t express how important this trip was. We knew about rewilding already and have our own land, but we’ve gained a depth and a further understanding that has been incredibly valuable. So many thanks for an utterly inspiring couple of days.

Show all reviews
5.00(3 reviews)
T
Trish
Wonderful experience

My attitude to rewilding has forever changed and I really will be making some major life altering decisions going forward that will have a positive impact on me and the environment. Thanks again for such a wonderful experience!

M
Michael
Inspirational and most interesting

I found the Rewilding Journey inspirational and most interesting. Stef was brilliant as a guide, while Peter’s passion for rewilding absolutely shone through. Catering and accommodation could not have been better. So, thank you for a wonderful time at Ballintean.

R
Ruth and David
Utterly inspiring

I can’t express how important this trip was. We knew about rewilding already and have our own land, but we’ve gained a depth and a further understanding that has been incredibly valuable. So many thanks for an utterly inspiring couple of days.

Things to know

  • Please note that regardless of the itinerary you choose, inclusions stay the same.

    Included:

      • Experienced, local hiking guides with extensive knowledge of the area
      • Accommodation for 5 nights in a room with private facilities
      • All meals (breakfast, picnic lunch and 3-course dinner), as in the itinerary
      • Guided walks as in the itinerary
      • All activities as in the itinerary
      • Yoga session (if you choose the Connect to Nature itinerary)
      • Minibus transportation during the tour
      • Transfers from Kingussie to Ballintean Mountain Lodge

    Add-ons:

      • Inverness Airport transfers — let us know if interested upon checkout

    Not included:

      • Transportation to/from the Cairngorms
      • Alcoholic drinks
      • Personal expenses
      • Travel insurance — mandatory
      • Medical insurance
      • Guide gratuities — optional
  • Regardless of the itinerary you choose, just a basic level of fitness is required. Each day, you will walk at a leisurely pace on established tracks and trails. In some places the ground underfoot can be wet, uneven and sometimes slippery. Occasionally, you may need to cross minor burns and/ or shallow rivers, which will require sure-footedness and reasonable agility.

    While all of these rewilding hiking adventures in the Cairngorms, Scotland, are quite similar in terms of walking, keep in mind that Walking the Wild itinerary is slightly more demanding than the other two, and you can read about expected day-by-day distances above.

    For more hiking adventures in Scotland, click here!

  • Here’s a list of the equipment you need to bring:

      • Day pack large enough to carry everything you might need throughout the day (around a 25-40L bag)
      • Hiking poles — optional
      • Water bottle or hydration bladder (2L capacity)
      • Lightweight hiking boots or shoes
      • Comfortable hiking clothes
      • Spare clothes for layering
      • Waterproof rain jacket
      • Sunhat
      • Toiletries (sunscreen, hand sanitizer, bug spray, toilet paper, etc.)
      • Headlamp or flashlight
      • Sunglasses
      • Camera — optional (but recommended)

    Dress comfortably and for the weather in clothes you can move in. We suggest bringing clothing appropriate for the season. Layers are best and don’t wear jeans.

  • Rewilding is a process of nature recovery that leads to restored ecosystem health, function and completeness. The goal is to maintain and expand areas of wildlife in a manner that has a positive impact on the climate and encourages biodiversity. Rewilding Britain is an organization founded in 2015 that promotes the rewilding of Great Britain. It is a registered charity in England, Wales, and Scotland.

     

  • Group sizes and pricing

      • For these rewilding hiking adventures in Cairngorms, Scotland, the usual client-to-guide ratio is 8:1.
      • It takes a minimum of 5 people for this tour to operate. The maximum group size is set at 8 participants.
      • For private outings, the maximum group size is set at 12 participants.

    Rewilding hiking adventures in the Cairngorms can be arranged for larger groups. Contact us to make arrangements.

    Min. age requirements

      • If you are older than 18, you’re good to go.
      • Minors younger than 18 may be permitted to join these rewilding hiking adventures in the Caringorms on a case-by-case basis, but must be in the presence of a parent or legal guardian.

    If your group has hikers under the age of 18, contact us prior to booking to make arrangements.

  • To get to Ballintean Mountain Lodge in Kingussie, the starting point of the tour, most people fly into Inverness Airport (INV) (1 hour away by car and 2 hours away by train) or Aberdeen International Airport (ABZ) (2.5 hours away by car or 4 hours away by train). Once you reach Kingussie, your guides will transfer you to your accommodation.

    Private transfers from Inverness Airport to the accommodation are possible to arrange. Let us know upon booking if you’re interested.

  • Weather in the Scottish Highlands is very changeable and at any time of year, you should expect anything from warm, calm conditions to wintry squalls. Temperatures are likely to range from 0 to 10°C (32 to 50°F) in autumn and 10 to 22°C (50 to 72°F) in the spring/summer.

  • Yes. After covering the necessary costs associated with the trip itself, such as accommodation, food and transport, the hosts are left with a small surplus which gets reinvested into rewilding work. The visit allows the hosts to train and employ local staff and to purchase supplies and services from local businesses. In doing so, they demonstrate that rewilding is an economically viable land use in Scotland.

    Marten on a tree

  • We highly recommend that you cover all your bases with both medical and travel protection. To make your booking and traveling experience as carefree as possible, simply choose Redpoint—the official 57hours insurance partner!

    Redpoint tailors their protection packages for adventure travel, offering a comprehensive travel program, even in remote locations. Trip cancellation, natural disasters, pandemic coverage, medical evacuation, primary medical expenses—regardless of the travel interruption that may happen, Redpoint will have you covered.

    Once your booking is confirmed and your trip is paid in full, you will be offered to purchase Redpoint’s protection. If you need any help or require more information, let us know and we will be happy to help!

  • To secure your spot, a deposit in the amount of 30% is required at the time of booking. The remaining amount must be paid 90 calendar days prior to the trip departure. Once the trip is confirmed by the guide, the cancellation policy stated below applies. If you cancel the booking…

      • More than 30 days before the departure date, you are entitled to a full refund (less the booking fees).
      • 29 to 15 days before the departure date, you are entitled to a refund in the amount of 50% of the full trip price (less the booking fees).
      • Within 14 days of the departure date, no refund will be issued.

    Please note that booking fees are non-refundable in all cases and will be deducted from the refund amount.

     

    Early Bird booking

    Want to be the first one to know when we publish new dates or secure your spot well in advance? Select a future month that suits you best and lock in your Early Bird spot in time with just a 10% deposit.

    As soon as our guides publish new tour dates, you’ll be the first one to know. We’ll hold your spot for 2 weeks until you choose the date that suits you best.

    More about how Early Bird bookings work below:

      • Only a 10% non-refundable deposit must be paid upon booking, but this deposit can be transferred to any other 57hours adventure in case the dates don’t end up working for you.
      • Once our guides publish new tour dates, we’ll reach out to you so you’ll be the first one to choose from newly released dates.
      • When you pick your date, you’ll confirm your booking by paying another 20% of the total trip amount (amounting to the standard 30% deposit).
      • Once the trip has been confirmed, the regular cancellation policy (found above) applies.
      • The remaining balance is due 90 days before the trip.
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