The first three days of your 10-day-long Preparation Course for AT Thru-Hike are dedicated to arrival and orientation. Your first night is dedicated to orientation on the Appalachian Trail and covering details such as how to read the signs and guidebook, or how to get the necessary supplies before you start hiking. The entire second day of your adventure is intended for getting the camping gear and hiking supplies you need. Your guide will be happy to assist and take you to local supply shops.
You need to be able to hike for full days, carrying a full daypack or backpacking pack. Each day you will hike between four to six hours or between 6 to 12 miles (9.7-16 km) per day for a total of 50 miles (80 km) each week. The terrain can be challenging—you can expect some scrambling even on the easiest trails. That said, if you are looking for adventure and up to the task of multiple days or weeks of full-day trekking, you’ll be rewarded immensely.
If you are joining hikes starting from Damascus, VA, or Erwin, TN, be ready for a more challenging terrain and pace. You will hike for 10 miles per day on average for 7-8 days, depending on the speed of your group.
If you are joining a slackpacking tour, you will be hiking without a backpack. Typically, this is accomplished by having another person transport the backpack using a vehicle. You’ll carry a daypack, but not all your gear, like your tent and sleeping bag. This also means that you’ll have regular checkpoints with resupplies and help on hand in case of an injury or emergency.