Trekking in the Rwenzori Mountains is very tough. Therefore, you should be in great physical condition before starting the trip. The eight-day tour is recommended for most people of average fitness and climbing ability. However, some people can do the trek in seven days, hence the seven-day trek option. But be warned — you must be in peak physical condition to do it in seven days. For larger groups, it’s highly recommended to choose the eight-day option, as in many cases there will be one person who can not keep the pace.