If you can climb a ladder, you’re good to go. Being in good shape is always a plus but far from necessary. Rock climbing is all about using good movement technique rather than muscling up a cliff using brute strength. To ensure you have a fun retreat, your guide will choose routes that best suit your skill and fitness level.
If you’re worried about yoga or acroyoga, fear not! Participants of all fitness levels are welcome on this adventure. Whether you’re a seasoned yogi or a complete beginner, your experienced instructors will guide you with patience and enthusiasm, ensuring you feel comfortable and supported. Obviously, having a basic level of fitness and an adventurous spirit will enhance your enjoyment during the retreat. Nevertheless, like climbing, yoga and acroyoga focus on technique and body awareness, making them accessible to everyone, regardless of strength or flexibility.
Earth play retreats is a blast! It’s a great way to travel, and play with people who have similar interests. As a climber of 26+ years, finding a climbing/ travel partners isn’t always the easiest to find. Earth play has been awesome for that. I get to travel and climb with out the worries of finding someone to travel with.