Set sail through the Cyclades for a week-long Greek holiday that brings together freediving, hiking, sailing, and mindful breathwork. Our journey begins aboard a modern sailboat, the perfect base for exploring secluded bays, hidden underwater caves, and ancient foot-worn paths. We’ll breathe in the tranquility of the sea, practice mindful breathwork each morning, and dive into crystal-clear waters to discover vibrant marine life. On land, we’ll hike to ancient temples and deserted beaches, enjoying the peaceful rhythm of island life. With meals on board, guided sessions, and comfy shared accommodations included, we’re all set for an unforgettable experience where nature leads the way.
Welcome to Greece! Arrive in Lavrio Marina to make the 5pm departure. The marina is a 20-minute drive from Athens International Airport and around an hour from Athens city center. We’ll head either to Vourkari port or Otzia bay on Kea Island, where we will anchor for the night and enjoy our first Greek dinner (not included) in a local taverna.
Accommodation: Bavaria 46 sailboat
After our morning breathwork and stretching, we’ll head to Spathi bay on the northeastern side of the island. If the northern winds are kind, there will be numerous diving spots to choose from for our first diving day: around an uninhabited seagull islet, in a secluded bay under the humble gaze of the Kastriani Monastery, or near underwater caves where Monachus Monachus seals have been spotted.
Meals: Breakfast and lunch
Accommodation: Bavaria 46 sailboat
Today we’ll head on an exciting hike and explore the Karthea archaeological site. Overlooking two beautiful sandy beaches, Karthea is home to two ancient temples and a recently restored ancient theater. The site is only accessible on foot, making it a unique place on the island to explore picturesque paths that have been in use for thousands of years.
For those seeking a more demanding hike, it will be possible to start directly from Spathi beach and cross a large section of the island on foot. This route will take us inland to the main village of Ioulida and along off-the-beaten paths where we’re more likely to encounter goats and donkeys than people.
Meals: Breakfast and lunch
Accommodation: Bavaria 46 sailboat
After our morning routine of stretching and breathing, we will head to Kolona, one of the most beautiful beaches on Kythnos. We can reach it either by foot or by sailing, depending on our mood for the day.
Kolona has a protected bay where we will be able to do some interesting dives. Additionally, we can head down a coastal path that leads to two stunning beaches and the ruins of an old castle, perfect for some exploration.
Meals: Breakfast and lunch
Accommodation: Bavaria 46 sailboat
As we make our way back towards Kea, we’ll aim to visit a hidden underwater passage accessible to freedivers of all skill levels. This submerged corridor is illuminated by beams of light filtering through the crystal-clear waters, creating a mesmerizing atmosphere. This route leads to a secret natural pool cradled within an open-air cavern, offering a peaceful and beautiful setting.
Meals: Breakfast and lunch
Accommodation: Bavaria 46 sailboat
As our adventure nears its end, we will cross back to the mainland, but not before making a stop north of Makronissos Island for a unique dive. A Piper PA-28-181 Warrior II lies at a depth of 18 m (59 ft) in an area protected from currents and waves. This site has all the essential elements for a memorable dive for the perfect conclusion to this incredible journey.
Meals: Breakfast and lunch
The itinerary may be adjusted or changed depending on weather conditions. There’s no good plan without a backup plan, so in the event of high winds in the Aegean, we will travel to the Saronic islands, a journey with just as many wonders to explore. This alternative route offers pristine waters, a cargo ship wreck dive, a volcanic landscape, a hike through a thousand-year-old olive grove, and hidden volcanic hot springs waiting to be explored.
Included:
Add-ons
Not included:
All the activities on this Greece freediving holiday are suitable for everyone! If you have a basic fitness level, enjoy the sea, and have a flair for adventures, you’ll enjoy this holiday! No prior experience is required to join the freediving sessions, hikes, or breathwork and stretching exercises.
For freediving, experienced instructors will adjust the level to every individual. If you haven’t done freediving before, there’s no need to worry—with the right guidance, freediving provides very soothing and liberating sensations. If you’re a more experienced freediver, you’ll get a training setup for up to a depth of 50 m (164 ft) when weather conditions allow.
The hiking routes will be chosen based on the specific wishes of the group, but you may also join a hike individually. The network of paths is extensive and spans over 200 km (124 mi) with varying difficulty, so there will be plenty to choose from.
Breathwork and stretching exercises will run daily in the morning on the nearest beach.
Looking to explore a different side of the Cyclades? Check out this hiking holiday or this sailing and kitesurfing adventure!
Here’s what you’ll need:
Your guide will provide freediving weights and buoys.
Group sizes and pricing
A Greece freediving holiday can be arranged for larger groups. Contact us to make arrangements.
Min. age requirements
If your group has participants under the age of 18, contact us prior to booking to make arrangements.
The starting point of your Greece freediving holiday is Lavrio Port, Attica, Greece. To get there, most people fly into Athens International Airport (ATH), 20 minutes away by car. From there, you can take a shuttle service, public transport, or rent a car to reach Lavrio Port.
Once you’re there, you will meet your guide in the Lavrio Marina on Day 1 in time for the 5pm departure. More details will be provided after booking.
We highly recommend that you cover all your bases with both medical and travel protection. To make your booking and traveling experience as carefree as possible, simply choose Redpoint—the official 57hours insurance partner!
Redpoint tailors their protection packages for adventure travel, offering a comprehensive travel program, even in remote locations. Trip cancellation, natural disasters, pandemic coverage, medical evacuation, primary medical expenses—regardless of the travel interruption that may happen, Redpoint will have you covered.
Once your booking is confirmed and your trip is paid in full, you will be offered to purchase Redpoint’s protection. If you need any help or require more information, let us know and we will be happy to help!