Get ready for a 13-day all-women trek through the stunning Langtang Valley in Nepal! From the bustling streets of Kathmandu to the serene yak pastures, every day is a chance to challenge yourself and bond with fellow adventurers. You’ll tackle trails that lead to jaw-dropping views, including the climb to Tsergo Ri, where the scenery will leave you speechless. Plus, you'll dive into local culture, exploring charming villages and meeting incredible people along the way. This trek is all about empowerment, connection, and making some pretty unforgettable memories. Let’s do this!
You can arrive in Kathmandu anytime on the first day, although it’s recommended to arrive as early as possible or the day before in order to have a day of rest. Transport is provided to the hotel. We will have a free day to explore the city, and we’ll spend the night in a hotel in Kathmandu.
Accommodation: Hotel in Kathmandu
Today, we will leave for Syabrubesi, a village in the Langtang National Park. This drive of around 7-8 hours will take us through winding hills and small villages. We will get to enjoy views of Annapurna, Manaslu, and the peaks of Langtang ahead. During the months of March and April, the rhododendron trees are in full bloom and full of trees, butterflies and birds. At Syabrubesi, there are traditional houses made of wood. There’s an option to go around the village with one of the crew members to explore.
Meals: Breakfast, dinner
Elevation: 4,757 ft / 1,450 m
Accommodation: Tea house
Today is the first day of our trek. Crossing the Bhote Koshi river, we will make our way towards Lama Hotel. On the way, we may get to see the white monkeys, langurs, and many more animals such as red pandas, wild boars, and Himalayan Black bears. We’ll have lunch at Bamboo, and then continue to Rimche. The ascent to Lama Hotel is a pretty steep one, but a comfortable bed in a cozy room will be waiting for us at the top.
Meals: Breakfast, lunch, dinner
Hiking: 7 hours
Elevation: 9,120 ft / 2,780 m
Accommodation: Lama Hotel
The Langtang Khola river is home to numerous bird species, wild monkeys, and the red panda. If we’ve missed them the other day, we may get to see them again today. Today, we’ll continue to follow the Langtang Khola, climbing steeply through hemlocks, oaks, and maples to Ghoratabela.
The next part of the trail is a reminder of the 2015 earthquake. Where Langtang village once was, there is now only a huge rock field. We will take a moment to offer our prayers for the ones who lay resting here, and move forward remembering that we are helping the survivors get back to their lifestyle. The trail ascends gradually and we will pass by many mani walls and prayer wheels before our arrival in the Langtang village.
Meals: Breakfast, lunch, dinner
Hiking: 7.5 hours
Elevation: 11,253 ft / 3,430 m
Accommodation: Tea house
After breakfast, we’ll make our way towards the Kyangjin Gompa village. We’ll climb gradually past the yak pastures, and as the valley widens, we will see more of the Langtang and Tsergo Ri. We will also see the first of Kyangjin Gompa and the dramatic icefall flowing from Langtang Lirung and Langtang Kinshung to the north.
Before we get to Kyangjin, we will have a panoramic view of mountains in all directions. Crossing two small ridges from the Chaitya leads us to the beautiful Kyangjin valley. We will return to our teahouse by mid-day where we’ll enjoy our lunch, with free time to explore the village in the afternoon.
Meals: Breakfast, lunch, dinner
Hiking: 4 hours
Elevation: 12,565 ft / 3,830 m
Accommodation: Tea house
Kyangjin Village is named after the gompa that has been there for more than six centuries now. Today, we can get our blessings from a holy person, and there is also a cheese factory nearby so we can buy some snacks and taste the unique yak cheese if we want to. We can climb up to the Kyangjin Danda, offering an exceptional panoramic view of the mountains, or we can lay back and chill for the day.
Meals: Breakfast, lunch, dinner
Elevation: 12,565 ft / 3,830 m
Accommodation: Tea house
Today, we’ll be visiting the highest point of the trek, the Tsergo Ri viewpoint. From there, we will see perfect views of the Langtang Himalayas Range, lakes, and many other mountains. After spending some time at the viewpoint, we will return using the same route we took earlier. Retracing our steps, we will cross Kyangjin Gompa, and then stop for the night at Langtang Village.
Meals: Breakfast, lunch, dinner
Hiking: 9 hours
Elevation: Tsergo Ri 16,351 ft / 4,984 m, Langtang 11,253 ft / 3,430 m
Accommodation: Tea house
Today, we will leave Langtang village, and follow the trail along the Langtang Khola. We will pass through Thyangsyap village, Pering Kharka, Ghoratabela, and Lama Hotel before reaching Rimche, where we will stay overnight.
Meals: Breakfast, lunch, dinner
Hiking: 6.5 hours
Elevation: 7,870 ft / 2,399 m
Accommodation: Tea house
On day 9, we will be leaving Rimche. First we’ll hike towards Sherpagaon village, and then towards Khangjim.
Meals: Breakfast, lunch, dinner
Hiking: 5 hours
Elevation: 7,332 ft / 2,235 m
Accommodation: Tea house
Today is the final day of trekking. We will head to Syabrubesi and stay there overnight.
Meals: Breakfast, lunch, dinner
Hiking: 2.5 hours
Elevation: 4,931 ft / 1,503 m
Accommodation: Tea house
Today, we’ll drive back to Kathmandu for some much deserved rest. We’ll spend the night in a hotel in Kathmandu.
Meals: Breakfast
Accommodation: Hotel in Kathmandu
We will have a city tour with the guide visiting Swayambhunath, also called Monkey Temple, Boudhanath Temple, and Pasupatinath Temple. These Buddhist and Hindu temples are famous for their uniqueness and beliefs. After a full day of touring, we will have a farewell dinner. Overnight in a hotel in Kathmandu.
Meals: Breakfast, dinner
Accommodation: Hotel in Kathmandu
It’s time to say goodbye. You’ll be transferred to the airport to catch your flight back home.
Meals: Breakfast
What you get on this adventure:
What’s not included:
The Langtang Valley all-women trek is strenuous and challenging. Recent hiking and/or backpacking experience is highly recommended, as is excellent physical condition—you’ll be hiking 3-9 hours per day. You will need to prepare for a cardio workout and consult with your doctor before joining the trip given the high altitude above 3,500 m (11,483 ft). You will be required to familiarize yourself with the hazards and risks of high-altitude trekking, and sign a liability waiver and terms & conditions forms.
However, what makes this adventure significantly easier is that this is a supported trek; hence, you only carry a daypack with your essentials (porters are hired to carry your belongings). You will be staying in teahouses each night.
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Here’s a recommended list of personal equipment you need to bring:
Here’s a list of clothing you need to bring:
The gear list will be provided to confirmed participants. Please note that the gear list is comprehensive and covers all seasons as the weather is unpredictable in the Himalayas.
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Group sizes and pricing
Hiking in Nepal can be arranged for larger groups. Contact us to make arrangements.
Min. age requirements
If your group has hikers under the age of 18, contact us prior to booking to make arrangements.
The starting point of your Langtang Valley all-women trek is Kathmandu. To get there, most people fly into Tribhuvan International Airport in Kathmandu.
Once you and your guide agree on the details of your itinerary, they will arrange for your pickup at the airport and transfer you to your accommodation in Kathmandu. After that, all you have to do is stay safe and have fun on this Nepal trekking tour!
After making a deposit, you are required to obtain appropriate travel and medical evacuation insurance (please ensure that the insurance you purchase covers high-altitude trekking). Failure to obtain travel insurance by the trip balance due date will result in cancellation and no refund of your trip deposit and/or applicable cancellation fees.
To visit Nepal, you must have a Nepalese visa. For this adventure in Nepal, you will need a 30-day multiple-entry visa, which is valid for 6 months and costs $50. You can easily obtain it as soon as you arrive in the country, which is usually at the Tribhuvan International Airport in Kathmandu.
We highly recommend that you cover all your bases with insurance. To make your booking and traveling experience as carefree as possible, you’ll be offered to simply insure your trip with Redpoint at checkout.
Redpoint—the official 57hours insurance partner—tailors protection packages for adventure travel, offering a comprehensive travel program, even in remote locations! Trip cancellation, natural disasters, pandemic coverage, medical evacuation, primary medical expenses—regardless of the travel interruption that may happen, Redpoint will have you covered.