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Reserve spots for 5 or more people, and get $30 off for each

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Deposits

When booking a trip, you can either pay for it in full or reserve your spot with a 30% deposit. The remaining 70% of the trip price is to be paid 90 days prior to departure, at the latest.

Cancellations

After 48 hours, booking fees are non-refundable in all cases. You can choose one of 57hours’ flexibility options:

Basic
  • In case of cancellation within 48 hours after booking, the amount paid is fully refundable.
  • For cancellations 60 or more days before the trip, you are eligible for a 70% refund of the trip price.
  • For cancellations 0-59 days before the trip, there is no refund.
  • Booking fees are non-refundable after 48 hours grace period.
Flexible
  • In case of cancellation within 48 hours after booking, the amount paid is fully refundable.
  • For cancellations 60 or more days before the trip, you are eligible for a full refund of the trip price.
  • For cancellations 30-59 days before the trip, you are eligible for a 50% refund of the trip price.
  • For cancellations 0-29 days before the trip, there is no refund.
  • Booking fees are non-refundable after 48 hours grace period.
Super Flexible
  • In case of cancellation within 48 hours after booking, the amount paid is fully refundable.
  • For cancellations 30 or more days before the trip, you are eligible for a full refund of the trip price.
  • For cancellations 0-29 days before the trip, you are eligible for a 50% refund of the trip price.
  • Booking fees are non-refundable after 48 hours grace period.
Itinerary
People
1 Person
Date(s)
--
Duration
7 day
Guide(s)
Pille Mitt, Mitt Yoga
Reserve deposit (30%) $0
Second Payment Amount: $0
  • Co-Ed Departures | Embark on a transformative journey through the stunning landscapes of Molde with our immersive hiking and yoga retreat in Norway. From invigorating morning yoga sessions to scenic hikes, this 7-day guided tour harmoniously blends wellness and exploration. We’ll visit the stunning Troll Church cave and dive into the rich cultural heritage of the region, with options to drive or hike routes like the Trollstigen and the Atlantic Road. Whether practicing yoga or soaking in the breathtaking scenery while hiking, this Norway yoga retreat offers a rejuvenating escape for body, mind, and soul.

    • Welcome to Molde! Arrive by 4:30 pm for pickup from the Molde Airport or ferry terminal. Once you settle in, we’ll introduce you to the program, have you meet with other guests and have an opening ceremony at 6 pm followed by a delicious dinner. Be sure to schedule your flight accordingly for a seamless start to your Norway yoga retreat.

      Accommodation: Thon Hotel Moldefjord

      Molde town in Norway
    • Get ready to invigorate your senses with a refreshing morning yoga and pranayama session, followed by a hearty breakfast buffet at the hotel. We’ll pack our lunch and either hike to Tusenårsvarden situated at 523 meters/1,715 feet or the Varden viewpoint at 407 meters/1,335 feet above sea level, spanning 6 to 10 kilometers. Take a dip in a mountain lake before heading back to the yoga studio for an afternoon yin yoga session and dinner.

      Meals: Breakfast and lunch
      Hiking: 6-10 km / 3-6 miles
      Accommodation: Thon Hotel Moldefjord

      Mountain lake and women hikers in Norway
    • Awaken your spirit with a strengthening morning yoga session, after which we’ll have breakfast and pack lunch. We’ll visit the enchanting Troll Church—a cave elevated at 484 meters/1,588 feet above sea level, boasting three captivating limestone and marble grottos with underground streams and a beautiful waterfall. Those seeking an extra thrill can swim in the mountain lake with white marble “jetties” to the west of the uppermost cave.

      As we explore, marvel at the distinctive mountain behind the Troll Church, adorned with jagged points and spires. Today you can choose your adventure: either an 8-kilometer/5-mile hike to the caves and lake or, for the true adventurers, an extended trek over the mountain ridge at 832 meters/2,729 feet above sea level for a loop back to the cave. After the hike, we’ll return for a restorative yoga session and a delicious meal.

      Meals: Breakfast and lunch
      Hiking: 8+ km / 5+ miles
      Accommodation: Thon Hotel Moldefjord

      Trollkirka in Norway
    • We’ll start our day with rejuvenating morning yoga, refuel with breakfast and pack our lunch. Our destination is Jendemsfjellet, a mountain near Molde standing tall at 633 meters/2,080 feet, offering a stunning 360-degree view over the fjords and mountains. Depending on your energy levels, choose between the shorter or longer trail, spanning 4 to 6 kilometers/2.5 to 4 miles. We’ll return for an afternoon yoga session to unwind before having dinner at our lodgings.

      Meals: Breakfast and lunch
      Hiking: 4-6 km / 2.5-4 miles
      Accommodation: Thon Hotel Moldefjord

      Four women hiking in Norway
    • Kick-start your day with invigorating morning yoga, enjoy a hearty breakfast and prepare your packed lunch. We’ll go on a ferry trip followed by a drive to Trollstigen. This famous narrow mountain road boasts 11 hairpin curves and a gradient of 9%, reaching an elevation of 850 meters/2,790 feet.

      We’ll witness the awe-inspiring 240-meters/790-feet high Stigfossen waterfall under the natural stone bridge, with a 180-meter/590-feet single drop. We’ll have the option to either drive up or take the Kløvstien hike, a preserved cultural heritage path with stone steps and chains for added safety on the more challenging sections.

      Meals: Breakfast and lunch
      Accommodation: Thon Hotel Moldefjord

      Stigfossen waterfall
    • Following morning yoga and breakfast, we’ll set out on an exciting road trip to the Atlantic Road. With its National Tourist Route status and the road that crosses the “infamous stretch of ocean”, it was hailed as the world’s best road trip by the Guardian in 2006. This renowned route offers a continuous experience of coastal beauty, stretching 8.3 kilometers/5 miles with eight bridges connecting small islands and skerries.

      En route, we will hike Sjurvarden, standing at 667 meters/2,190 feet above sea level. As a mountain that stretches out to the sea, it offers a stunning view of Hustadvika, the Atlantic Ocean, and the coastal landscape from Sunnmøre in the west and Smøla on Nordmøre in the north. In rainy weather, we’ll visit the charming old fishing village of Bud and explore the coastal hiking trail.

      Meals: Breakfast and lunch
      Accommodation: Thon Hotel Moldefjord

      Atlantic Ocean road, Norway
    • As your Norway yoga retreat draws to a close, we’ll have our last morning yoga session followed by a hearty breakfast. We’ll transfer you to the airport or ferry terminal, bidding you a fond farewell until our paths cross again.

      Meals: Breakfast

      Practicing yoga in a studio
    • This itinerary is subject to change depending on participants’ comfort level as well as the weather.

      Dinners are not included in the price, but you have the option to add them for your convenience. The price for 6 dinners would be 1,380 NOK and it can be paid upon arrival.

    • What you get on this adventure:

        • 7-day guided hiking and yoga retreat in Norway (either co-ed or all-women)
        • An experienced, local hiking guide and yoga teacher
        • Accommodation in a 4-star hotel (6 nights)
        • Breakfasts and picnic lunches
          • From breakfast on Day 2 to breakfast on Day 7
          • Vegan and gluten-free options available
        • Water, tea, and coffee
        • Yoga and meditation classes
        • Yoga mats and props
        • Transportation during the retreat
        • Pick-up on and drop-off at Molde airport or ferry terminal

      What’s not included:

        • Airfare/transportation to Molde
        • Dinners (available for an extra cost paid upon arrival)
        • Airport transfers if you arrive before the start of the retreat or wish to stay longer (the airport is 10 minutes away from the city center so you can also use public transport)
        • Travel insurance (medical and trip cancellation) — mandatory
        • Guide gratuities — optional
    • Beginners and those with varying fitness levels are welcome to join this hiking and yoga retreat in Norway. While it’s best to have a good level of fitness since you’ll be hiking 5 days in a row, the hikes can be tailored to suit your preferences. Certain hikes can be prolonged or made shorter, depending on yours and your group’s fitness and energy levels.

      Your experienced guide will be there every step of the way, offering encouragement and ready to adjust the pace as needed to ensure a comfortable and enjoyable experience for everyone. Feel free to review the itinerary for day-to-day distances and hikes to get a better understanding of what to expect.

      If you prefer hiking to yoga check out this all-women hiking retreat in Norway.

    • Here’s a list of the equipment you need to bring:

        • Day pack large enough to carry anything you might need throughout the day (around a 25-40L bag)
        • Hiking poles — optional
        • Water bottle or hydration bladder (2L capacity)
        • Comfortable outdoor shoes or boots
        • Comfortable hiking clothes and hiking socks
        • Comfortable clothes for yoga
        • Warm cardigan
        • Spare clothes for layering
        • Wind and waterproof rain jacket
        • Swimwear
        • Sunhat, gloves, scarf
        • Toiletries (sunscreen, hand sanitizer, bug spray, toilet paper, etc.)
        • Headlamp or flashlight
        • Sunglasses
        • Camera — optional (but recommended)

      Dress comfortably and for the weather in clothes you can move in. We suggest bringing clothing appropriate for the season. Layers are best and don’t wear jeans.

    • During your yoga retreat in Norway, you’ll enjoy a delightful culinary experience! Two meals are included daily: a lavish hotel breakfast buffet and a picnic lunch. The breakfast spread offers something for everyone, featuring freshly baked pastries, a variety of cereals, cold cuts, cheeses, fruits, and some hot dishes to fuel you up for the day’s adventures.

      Packed lunch will typically be eaten outdoors amidst stunning mountain vistas with to-go boxes provided. Plus, you can indulge in delicious coffee or tea from the Nespresso machine in the hotel lobby for an extra treat.

      Dinners are not included in the price, but can be arranged. The price for 6 dinners would be 1,380 NOK and it can be paid upon arrival.

      Your guides are able to accommodate special dietary requirements, such as vegetarian, vegan, lacto-ovo vegetarian, gluten-free, organic, lactose-free, etc. If you have any specific dietary needs, let us know upon checkout.

    • Group sizes and pricing

        • For this group yoga retreat in Norway, the usual client-to-guide ratio is 5:1.
        • There are both co-ed and all-women departures available.
        • This Norway yoga retreat operates even if only one person signs up — there is no minimum number of participants required. The maximum number of participants is set at 15.
        • The price is based on double occupancy. However, for solo travelers, a single supplement is offered at an extra charge.

      Hiking and yoga retreat in Norway can be arranged for larger groups. Contact us to make arrangements.

      Min. age requirements

      • If you are older than 18, you’re good to go.
    • To get to Molde, the base of your Norway yoga retreat, most people fly into Molde Airport (MOL), 10 minutes from the city center. Driving from Oslo is also an option, though it takes 8 hours.

      Your guides will pick you up and greet you upon your arrival, ideally on the 4:45 or 5 pm flight from Oslo. If you’re coming earlier or by bus or ferry, no worries—your guides got you covered with included transfers from either the airport, bus station or ferry terminal on that day.

    • We highly recommend that you cover all your bases with both medical and travel protection. To make your booking and traveling experience as carefree as possible, simply choose Redpoint—the official 57hours insurance partner!

      Redpoint tailors their protection packages for adventure travel, offering a comprehensive travel program, even in remote locations. Trip cancellation, natural disasters, pandemic coverage, medical evacuation, primary medical expenses—regardless of the travel interruption that may happen, Redpoint will have you covered.

      Once your booking is confirmed and your trip is paid in full, you will be offered to purchase Redpoint’s protection. If you need any help or require more information, let us know and we will be happy to help!

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