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Appalachian Trail Extended Backpacking Trip

Guide(s)
Adam Kampouris, Heidi Nisbett, Matt Dobson, Amy Hunsucker, Blue Ridge Hiking Company
Trip options

Booking for a group?
Reserve spots for 5 or more people, and get $31 off for each

Add-ons

Note down your height and weight for the backpack (and of other people that you’re booking for).

Your guides offer one-person or two-person tent rental free of charge! Let us know if you’re joining alone or with someone else, and what your preference would be.

All meals while on trail are included in the price of this trip. Special dietary requirements can be accommodated, please let us know down below if you have any.

Select a cancellation policy

Things come up, and sometimes plans need to be changed. Check out our flexible cancellation options.
57hours flexibility options
Deposits

When booking a trip, you can either pay for it in full or reserve your spot with a 30% deposit. The remaining 70% of the trip price is to be paid 90 days prior to departure, at the latest.

Cancellations

After 48 hours, booking fees are non-refundable in all cases. You can choose one of 57hours’ flexibility options:

Basic
  • If canceled within 48 hours of booking, a full refund will be issued.
  • If canceled 60 or more days before departure, a 70% refund of the total trip price will be issued.
  • If canceled within 59 days of departure, no refund will be issued.
  • Booking fees are non-refundable after a 48-hour grace period.
Flexible
  • If canceled within 48 hours of booking, a full refund will be issued.
  • If canceled 60 or more days before departure, a full refund of the total trip price will be issued.
  • If canceled 30-59 days before departure, a 50% refund of the total trip price will be issued.
  • If canceled within 29 days of departure, no refund will be issued.
  • Booking fees are non-refundable after 48 hours grace period.
Super Flexible
  • If canceled within 48 hours of booking, a full refund will be issued.
  • If canceled 30 or more days before departure, a full refund of the total trip price will be issued.
  • If canceled within 29 days of departure, a 50% refund of the total trip price will be issued.
  • Booking fees are non-refundable after 48 hours grace period.
People
1 Person
Date(s)
--
Duration
6 day
Guide(s)
Adam Kampouris, Heidi Nisbett, Matt Dobson, Amy Hunsucker, Blue Ridge Hiking Company
Reserve deposit (30%) $0
Second Payment Amount: $0
  • This 6-day backpacking trip along a portion of the Appalachian Trail covers approximately 50 miles through the wilderness of North Carolina. Join us for an unforgettable retreat to the backcountry, and don’t worry if you don’t have experience with overnights in the woods—we’ll teach you everything you need to know, but keep in mind that good fitness and being comfortable in the wild are still a must! Your guides made this adventure as hassle-free as possible, so all meals, trailhead transfers, and backpacking equipment (including tent, sleeping bag, pad, backpack, and trekking poles) are included.

    • Make your way to Hot Springs, NC. Arrive somewhere in the afternoon/evening. Lodging for tonight is provided at our bunkhouse, so you have enough time to relax and rest from your trip, and be fresh for tomorrow.

      Accommodation: Appalachian Trail Bunkhouse

      Winding road near Hot Springs, NC
    • Meet your guide and fellow hikers at 8am to start your trip! Your trip begins with a pack shakedown. Your guide will pass out your gear and food, and will teach you how to pack your backpack and will go through what you’ve packed to make sure you don’t bring too many extra items. Around 10am, you’ll shuttle to the trailhead to start your hike (drive time is 1 hour). You’ll hike from the I40 underpass up Snowbird Mountain to Groundhog Creek.

      Meals: Lunch and dinner
      Hiking: 7 miles / 11 km
      Elevation gain: +2,800 ft / +855 m
      Elevation loss: -1,400 ft / -4250 m
      Accommodation: One or two-person tents

      Hiking Appalachian Trail, warm hues
    • Wake up and break down camp. Day 2 crosses Max Patch around midday, offering beautiful views and a great spot for a break!

      Meals: Breakfast, lunch, and dinner
      Hiking: 9 miles / 14.5 km
      Elevation gain: +2,200 ft / +670 m
      Elevation loss: -1,000 ft / -305 m
      Accommodation: One or two-person tents

      Max Patch in North Carolina
    • Day 3 has challenging climbs up Walnut Mountain and Bluff Mountain, before camping at Old Road.

      Meals: Breakfast, lunch, and dinner
      Hiking: 10 miles / 16 km
      Elevation gain: +1,700 ft / +520 m
      Elevation loss: -3,100 ft / -945 m
      Accommodation: One or two-person tents

      Appalachian Trail backpacking trip, women
    • Hike up Deer Park Mountain then down into Hot Springs, where the group will stay overnight at our bunkhouse and resupply. Enjoy a mid-trip dinner in town (included in trip price)!

      Meals: Breakfast, lunch, and dinner
      Hiking: 7 miles / 11 km
      Elevation gain: +700 ft / +215 m
      Elevation loss: -2,000 ft / -610 m
      Accommodation: Appalachian Trail Bunkhouse

    • Grab breakfast at our bunkhouse (included in trip price) or in town (not included in trip price) before continuing on the second half of your hike. Start with a challenging climb up Lovers Leap over the French Broad River, cross Tanyard Gap, and camp near Rich Mountain Fire Tower.

      Meals: Breakfast, lunch, and dinner
      Hiking: 8 miles / 13 km
      Elevation gain: +2,700 ft / +825 m
      Elevation loss: -500 ft / -150 m
      Accommodation: One or two-person tents

      Appalachian Trail section hike
    • Hike to the Allen Gap trailhead, where you’ll take a shuttle back to our bunkhouse. Hike generally finishes mid-afternoon on the last day. Itinerary is subject to change based on a variety of factors, including weather, trail conditions, and participants needs and abilities. Please inform our admin team ahead of time if you have a time constraint on the last day of your trip.

      Meals: Breakfast, lunch, and dinner
      Hiking: 7 miles / 11 km
      Elevation gain: +1,000 ft / +305 m
      Elevation loss: -2,300 ft / -700 m
      Accommodation: One or two-person tents

      Lush nature of North Carolina
    • Itinerary is subject to change depending on campsite availability and the securing of permits. Itineraries will be finalized 25 days at the latest before the trip departure.

    • What you get on this adventure:

        • An experienced, local hiking guide with extensive knowledge of the area
        • 6-day Appalachian Trail extended backpacking trip
        • Backpacking gear
          • Backpacks (lightweight 60L packs)
          • Tents (either a one-person tent or a two-person tent if you’re sharing with a partner or a friend)
          • Sleeping bag (20-degree synthetic sleeping bag with sleeping bag liners)
          • Sleeping pad (closed-cell foam pad—excellent combination of weight and durability)
          • Trekking poles
        • Bunkhouse lodging the night before the hike (Day 0) and on Day 4
        • Community gear (water filters, camping stoves and fuel, bowls, utensils and cups; trowels, toilet paper, and hand sanitizer; first aid kit; navigational aids)
        • Food while you’re on trail, from lunch on Day 1 to lunch on Day 6 (including dinner in town on Day 4)
        • Transportation between the meetup location and the trailhead
        • All necessary backcountry permits

      What’s not included:

        • Transportation to/from Hot Springs, NC
        • Personal items (clothing, shoes, headlamp, water bottles…)
        • Dinner on Day 0 and breakfast on Day 1
        • Optional town breakfast on Day 5
        • Inflatable sleeping pads — available for an additional fee
        • Guide gratuities — optional
        • Travel and medical insurance — optional
    • If you’d like to join this Appalachian Trail backpacking trip, you should have previous hiking experience as well as good fitness. This means that you’re active 3-5 times a week (like walking for 30 minutes) or you’re someone who works an active job. It’s also useful if you’ve already backpacked or camped before, but it’s not required.

      Over 6 days, you’ll cover approximately 50 miles (80 km), and you can find day-by-day distances in the itinerary. Keep in mind that you’ll be carrying a 25-30 lb backpack, including food and water.

      Hikers joining this trip should be confident enough on trail that they could spend some time separated from their guide if needed (for example, if the group separates because hiking paces are different).

    • You will receive a detailed packing list for this Appalachian Trail backpacking trip a few weeks before the trip, but here’s a good overview of what you need to bring:

        • Comfortable hiking clothing (synthetic or wool rather than cotton)
        • Comfortable trail shoes (better than heavy hiking boots)
        • Water bottle or hydration bladder (2L capacity)
        • Spare clothes for layering
        • Waterproof rain jacket
        • Beanie and lightweight gloves
        • Personal medication
        • Toiletries (sunscreen, hand sanitizer, bug spray, etc.)
        • Headlamp or flashlight — available to purchase at a discounted rate
        • Inflatable pillow — available to purchase at a discounted rate
        • Stuff sacks — available to purchase at a discounted rate
        • Sunglasses
        • Camera — optional (but recommended)

      You will not need a new set of clean clothes for each day, make-up, hair products, scented products or deodorant. Just bring a toothbrush and toothpaste and enjoy going all natural for the trip!

    • Group sizes and pricing

        • For this Appalachian Trail backpacking trip, the usual client-to-guide ratio is 6:1.
        • It takes a minimum of 2 people for this tour to operate. The maximum group size is set at 6 participants for group tours.
        • Private trips are offered year-round.
        • The tour is confirmed at the latest 30 days prior to the departure date. The trip is bookable up to two weeks before the departure date.

      Appalachian Trail backpacking trips can be arranged for larger groups. Contact us to make arrangements.

      Min. age requirements

        • If you are older than 18, you’re good to go.
        • Minors younger than 18 may be permitted to join the Appalachian Trail backpacking trip on a case-by-case basis, but must be in the presence of a parent or legal guardian.
        • Families with kids younger than mid-teens are encouraged to book a private trip.

      If your group has hikers under the age of 18, contact us prior to booking to make arrangements.

    • To get to your Appalachian Trail backpacking trip, you first have to get to Hot Springs, NC. To get there, most people fly into Asheville Airport (AVL).

      You’ll meet your guide a day prior to your hike (on Day 0), in the afternoon/evening. The exact point is Blue Ridge Hiking Company’s Appalachian Trail-er Bunkhouse (200 Lance Ave, Hot Springs, NC 28743), also your lodging for the night.

    • We highly recommend that you cover all your bases with both emergency medical and travel insurance. To make your booking and traveling experience as carefree as possible, we partnered up with Redpoint—the official 57hours insurance partner!

      Redpoint tailors their insurance packages for adventure travel, offering a comprehensive travel program, even in remote locations. Trip cancellation, natural disasters, pandemic coverage, medical evacuation, primary medical expenses—regardless of the travel interruption that may happen, Redpoint will have you covered.

      Once your booking is confirmed and your trip is paid in full, you will be offered to purchase Redpoint’s insurance. If you need any help or require more information, let us know and we will be happy to help!

Have more questions? Read our FAQ
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