This is not your average mountain biking trip, this is Nepal the way we love to ride it. We link big climbs, massive descents, and remote Himalayan trails into one seamless, fully supported adventure, from the ridgelines of Pikey Peak to hidden singletrack through forests and villages. Every day brings something new under our tires, while the guides take care of the logistics, routes, and local know-how so we can focus on riding, recovering, and doing it all again. Expect high-altitude views, world-class trails, and the kind of riding that stays with you long after the trip ends.
Upon arrival in Kathmandu, you’ll be picked up at the airport and transferred to the hotel. After some rest and refreshments, we’ll assemble the bikes and head out for a relaxed ride. Those who prefer something slower will have ample time for sightseeing or even doing an evening yoga session to ease into the trip.
Accommodation: Hotel Timila
Meals: Dinner
We leave Kathmandu and drive to Phaplu, a scenic 7-8 hour journey following the Sunkoshi River through villages and farmland before climbing into the Solukhumbu region. On arrival, we settle into our lodge and soak in the quieter mountain atmosphere.
Accommodation: Kyirmu Lodge
Meals: Breakfast, lunch, dinner
Today we explore the hills surrounding Phaplu, climbing from 2,400 m (7,874 ft) up to 3,200 m (10,499 ft). On clear days, we’re rewarded with views of Mt. Everest. We ride through the Ratnange Trail Centre, a purpose-built network with over 80 km (50 mi) of trails and some of the best riding in Nepal.
Accommodation: Kyirmu Lodge
Meals: Breakfast, lunch, dinner
Cycling: 30-40 km (19-25 mi)
Elevation gain: +1,200 m (3,937 ft)
We kick things off with a 9 km (5.6 mi) singletrack descent from 3,600 m (11,811 ft) down to 1,500 m (4,921 ft), with sweeping Himalayan views throughout. Then we climb up to Chiwong Monastery, where we attend a traditional puja ceremony and get a first glimpse into Buddhist culture, before a technical descent back to Phaplu.
Accommodation: Kyirmu Lodge
Meals: Breakfast, lunch, dinner
Cycling: 25 km (15.5 mi)
Elevation gain: +700 m (2,297 ft)
We ride toward Pikey Peak Base Camp, climbing along a scenic ridge with non-stop panoramic views. The route starts on jeep tracks before transitioning into forest singletrack, with a final push to reach the camp. It’s a big, rewarding day in the mountains.
Accommodation: Pikey Peak Base Camp
Meals: Breakfast, lunch, dinner
Cycling: 40 km (25 mi)
Elevation gain: +1,200 m (3,937 ft)
Early in the morning, we push our bikes to the summit of Pikey Peak, where we’re greeted with a 360° panorama featuring Everest, Lhotse, and even Annapurna on clear days. Then comes the highlight: a massive 2,500 m (8,202 ft) descent through varied terrain, one of the best rides in Nepal.
Accommodation: Kyirmu Lodge
Meals: Breakfast, lunch, dinner
Cycling: 40 km (25 mi)
Elevation gain: +300 m (984 ft)
Elevation loss: -2,700 m (8,858 ft)
We drive early to Dhap (3,000 m / 9,843 ft) and set off on a long descent all the way down to the Sunkoshi River at 300 m (984 ft). After the ride, a vehicle takes us back to Kathmandu (4–5 hours), where we wrap up the adventure.
Accommodation: Hotel Timila
Meals: Breakfast, lunch, dinner
Elevation gain: 3,000 m (9,843 ft)
After breakfast, you’ll be transported to the airport because it’s time for departure.
Meals: Breakfast
Included:
Add-ons (pricing shown at checkout):
Not included:
This mountain biking tour in Nepal is best suited for riders with a very good level of fitness and prior mountain biking experience. Expect riding up to 40 km (25 mi) per day, with up to 1,200 m (3,937 ft) of elevation gain and 2,700 m (8,858 ft) of elevation loss, often over multiple days in a row.
The terrain ranges from jeep tracks to purpose-built trails and natural singletrack, with some technical sections along the way. There are also moments where we’ll need to push or carry the bikes, especially at higher elevations. Altitude adds another layer of challenge, particularly on climbs and longer days.
You don’t need to be a pro, but you should be comfortable on varied terrain and used to spending long days in the saddle.
Here’s a list of the equipment you need to bring:
Dress comfortably and for the weather in clothes you can move in. We suggest bringing clothing appropriate for the season. Layers are best and don’t wear jeans.
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Yes, you can rent a bike—add it to your booking at checkout. Here are the two options your guides offer:
Group sizes and pricing
A mountain biking tour in Nepal can be arranged for larger groups. Contact us to make arrangements.
Min. age requirements
The price for this mountain biking tour in Nepal is based on twin-share rooms, but a single occupancy room can be arranged at an additional fee. You can add it to your booking at checkout.
The starting point of your mountain biking tour in Nepal is Kathmandu. To get there, most people fly into Tribhuvan International Airport (KTM). From there, you’ll be transported to Hotel Timila in Kathmandu (included in the price).
You will meet your guide in the hotel in Kathmandu on Day 1.
We highly recommend that you cover all your bases with insurance. To make your booking and traveling experience as carefree as possible, you’ll be offered to simply insure your trip with Redpoint at checkout.
Redpoint—the official 57hours insurance partner—tailors protection packages for adventure travel, offering a comprehensive travel program, even in remote locations! Trip cancellation, natural disasters, pandemic coverage, medical evacuation, primary medical expenses—regardless of the travel interruption that may happen, Redpoint will have you covered.