Some trips take you places—this one brings you back to yourself. On California’s wild Lost Coast, we’ll hike remote trails, breathe deep in oceanfront yoga flows, and sleep under a sky so big it’ll shift our perspective. This retreat is about moving with power and resting with purpose, surrounded by a crew of women and non-binary adventurers who know what’s important. The waves remind us to keep going, the land reminds us to slow down, and together, we’ll find balance in every step, stretch, and shared moment. Pack your strength. Bring your softness. Let’s unite.
We’ll meet at 1pm at the Black Sands Beach parking lot, where the wild Pacific meets the Lost Coast’s untamed beauty. After a welcome circle and wilderness orientation, we’ll take a scenic shuttle to Mattole Campground, settling into the rhythm of the land. As the sun dips, we’ll open our retreat with a grounding ceremony, setting intentions for the days ahead.
Accommodation: Camping
Our journey begins with a hike along the rugged coastline, tracing waves and cliffs to Cooskie Creek. Expect towering bluffs, soft black sand, and the meditative pull of the tide. After settling into camp, we’ll unwind with a deeply restorative yin yoga session, easing tired muscles and connecting breath with the rhythm of the sea. As dusk falls, we’ll gather for a guided meditation under the vast coastal sky.
Hiking: 7 mi (11.2 km)
Accommodation: Camping
We’ll wake to the sounds of nature and ease into the day with gentle morning yoga, breathwork, and eco-therapy practices designed to deepen our connection with the land. In the afternoon, we’ll continue our trek to Big Flat, a wild expanse where the river meets the ocean. Along the way, we’ll pause for a guided meditation, absorbing the raw beauty of the Lost Coast. As night settles in, we’ll gather for an evening sangha, sharing stories, laughter, and reflections by the fire.
Hiking: 8.5 mi (13.7 km)
Accommodation: Camping
A full day to slow down, recharge, and soak in the untamed beauty of Big Flat. We’ll begin with partner yoga, cultivating trust and connection, followed by Thai massage techniques to release tension and restore balance. Throughout the day, we’ll tap into creative expression with ecological art, using natural materials to reflect the land’s essence. As the sun sets, we’ll gather for a heartfelt closing circle, sharing reflections, laughter, and gratitude beneath the vast coastal sky.
Accommodation: Camping
We’ll rise with the rhythm of the ocean, savoring our final moments in this wild sanctuary. Then, we’ll lace up our boots and hike the last 9 miles (14.5 km) back to Black Sands Beach, tracing our journey along the rugged coastline. With each step, we’ll carry the lessons of the land, culminating in a closing nature-based ritual to honor our experience. By 4pm, we’ll return to where it all began—changed, renewed, and deeply connected.
Hiking: 9 mi (14.5 km)
Included:
Add-ons:
Not included:
This Lost Coast yoga retreat is rated easy to moderate. Anyone who joins in is required to have good health and a good fitness level. Expect hiking up to 9 mi (14.5 km) on hiking days.
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Here’s a list of the equipment you need to bring:
Basics:
Kitchen:
Clothing:
Toiletries and miscellaneous:
Dress comfortably and for the weather in clothes you can move in. We suggest bringing clothing appropriate for the season. Layers are best and don’t wear jeans.
Group sizes and pricing
A Lost Coast yoga retreat can be arranged for larger groups. Contact us to make arrangements.
Min. age requirements
If your group has participants under the age of 18, contact us prior to booking to make arrangements.
The starting point of your Lost Coast yoga retreat is Shelter Cove. To get there, most people fly into Sacramento International Airport (SMF), which is about 5 hours away from Shelter Cove. Alternatively, for domestic flights, people can fly into Shelter Cove Airport (0Q5). From the airport, you can rent a car to reach Shelter Cove.
Once you’re there, you will meet your guide at 1pm at the Black Sands Beach parking lot, Shelter Cove, CA.
We highly recommend that you cover all your bases with both medical and travel protection. To make your booking and traveling experience as carefree as possible, simply choose Redpoint—the official 57hours insurance partner!
Redpoint tailors their protection packages for adventure travel, offering a comprehensive travel program, even in remote locations. Trip cancellation, natural disasters, pandemic coverage, medical evacuation, primary medical expenses—regardless of the travel interruption that may happen, Redpoint will have you covered.
Once your booking is confirmed and your trip is paid in full, you will be offered to purchase Redpoint’s protection. If you need any help or require more information, let us know and we will be happy to help!