Here’s a list of the equipment you need to bring: Day pack large enough to carry all the items listed (around a 25-40L bag) Trail shoes and road running shoes Water bottle or hydration bladder (2L capacity) Comfortable running clothes Spare clothes for layering Waterproof rain jacket Sunhat Toiletries (sunscreen, hand sanitizer, bug spray, toilet … Continue reading Alpe-Adria Trail Running: Run Slovenia and Croatia!